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I’m thrilled to share my favorite low-calorie dessert with you! This guilt-free cheesecake is a dream come true for anyone watching their waistline. With just 100 calories per serving, it’s the perfect treat to satisfy your sweet tooth without derailing your diet.
The best part? It’s an easy no-bake recipe that anyone can whip up in no time. I love serving these individual cheesecakes in cute ramekins or fancy champagne flutes. They look so elegant, your guests will never guess how simple they were to make!
Get ready to indulge in a creamy, dreamy dessert that’s as kind to your taste buds as it is to your calorie count. Let’s dive into this delicious recipe!
5 Reasons You’ll Love This Recipe
This healthy cheesecake recipe is a must-have for anyone looking for a low-fat dessert. Here are five reasons why you’ll adore this easy recipe:
- Guilt-free indulgence: Enjoy this creamy treat at just 100 calories per serving. No need to worry about your waistline.
- Protein-packed goodness: Greek yogurt adds protein, making this dessert more filling than traditional ones.
- No-bake convenience: Skip the oven and make this tasty dessert quickly. It’s great for hot summer days or when you’re busy.
- Versatile flavors: Add your favorite toppings and flavors to make this cheesecake your own.
- Diet-friendly option: This low-fat dessert is perfect for those watching their calories or on specific diets.
This recipe turns a classic dessert into a lighter, healthier choice. It’s creamy and rich, but guilt-free. Plus, it’s super easy to make. You’ll be making it for family events, potlucks, or just a cozy night in.
This healthy cheesecake is a game-changer for dessert lovers who want to stay healthy.
This simple yet tasty recipe will become a favorite in your kitchen. Get ready to enjoy a slice of heaven that’s both delicious and nutritious!
Exact Ingredients List (+ Possible Substitutes)
I made this no-bake cheesecake with special ingredients. The main ingredient is low-fat cream cheese. It makes the cheesecake tasty but not too high in calories. Here’s what you’ll need:
- 8 oz low-fat cream cheese
- 1/2 cup fat-free Greek yogurt
- 1/4 cup graham cracker crumbs
- 2 tablespoons stevia (or other sugar substitutes)
- 1 teaspoon vanilla extract
- Fresh raspberries (optional topping)
If you don’t have all these items, don’t worry! You can use crushed digestive biscuits instead of graham cracker crumbs. For sugar substitutes, try erythritol or allulose if you don’t have stevia.
This recipe is easy to change up. You can use different fruits on top or add lemon zest for more flavor. The secret to a great low-calorie cheesecake is to mix flavors well and keep the ingredients simple and healthy.
Instructions
Let’s start making a no-bake cheesecake. First, we make the crust. We mix graham cracker crumbs with melted butter until it’s like wet sand. Then, we press it into the pan.
Next, we make the filling. We blend cream cheese until it’s smooth. Then, we add Greek yogurt, a sweetener, and a bit of lemon juice.
After that, we put the filling on the crust. If we’re using glasses, we make layers. For a big cheesecake, we pour it all in the pan and smooth it.
Then, we chill it in the fridge for at least 4 hours. Or we can chill it overnight if we’re planning ahead. This lets the flavors mix well and the texture set right.
I love how this no-bake cheesecake method lets me whip up a delicious dessert without turning on the oven. It’s my go-to for summer gatherings!
Before we serve, we can add fresh berries or chocolate on top. And that’s it! We have a yummy cheesecake made without baking.
Tips, Tricks & Storing
Here are some tips to make your no-bake cheesecake taste amazing! Use room temperature ingredients for a smooth mix. This stops lumps from forming. Cover your cheesecake while it cools to prevent cracks.
Let’s talk about storing your cheesecake. Keep it in the fridge for up to two weeks. If you want to keep it longer, freeze it for up to six months. Just make sure to wrap it well to avoid freezer burn.
For the best flavor and texture, chill your cheesecake for at least an hour before serving. This lets the flavors blend and the texture set right. Waiting is worth it for a slice of creamy, dreamy cheesecake!