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Craving something sweet but don’t want to wreck your diet? I’ve got just the thing! My 100 calorie s’mores dessert is the perfect low-calorie dessert for satisfying your sweet tooth without the guilt. This healthy s’mores recipe is a game-changer!
What I love about this microwave s’mores treat is how quick and easy it is to make. In just 8 minutes, you can whip up this guilt-free treat using minimal ingredients. Plus, you’ll have enough to enjoy multiple servings throughout the week.
Whether you’re watching your calorie intake or just looking for a tasty dessert that won’t break the bank, this s’mores recipe has got you covered. Let’s dive in and see how to make this amazing low-calorie dessert!
5 Reasons You’ll Love This Recipe
I’ve found the perfect solution for my s’mores craving! This 100-calorie treat is a game-changer. Let me share why you’ll fall in love with this recipe:
- Guilt-free indulgence: Satisfy your sweet tooth without derailing your diet. This low-calorie snack lets you enjoy a classic dessert guilt-free.
- Super simple: With just a few ingredients, this easy dessert comes together in a snap. No fancy equipment or skills needed!
- Budget-friendly: The ingredients are inexpensive and have a long shelf life. You’ll always have a quick treat on hand.
- Time-saver: From start to finish, you can whip up this s’mores dessert in just 15 minutes. It’s perfect for those sudden cravings.
- Versatile preparation: Whether you prefer using a microwave or oven, this recipe adapts to your kitchen setup.
I love how this recipe combines the nostalgia of campfire s’mores with the convenience of a modern, health-conscious lifestyle. It’s become my go-to when I need a quick pick-me-up or want to impress guests with a fun, light dessert.
This s’mores treat is like a warm hug for your taste buds – comforting, sweet, and totally satisfying!
Now that you know why this recipe is so amazing, let’s dive into the exact ingredients you’ll need to create this mouthwatering dessert.
Exact Ingredients List (+ Possible Substitutes)
I love sharing my favorite s’mores ingredients for this low-calorie dessert. The basic recipe calls for just three simple components:
- 1/2 graham cracker (30 calories)
- 1/2 tbsp mini chocolate chips (35 calories)
- 15-20 mini marshmallows (33 calories)
This mix makes a tasty treat under 100 calories. Let’s talk about healthy substitutes to try!
For the base, try mini fillo shells or caramel rice cakes. These give different textures and tastes. Sugar-free chocolate chips are also a good choice to cut calories. Look for brands like Lily’s or Bake Believe for guilt-free chocolate.
This recipe is very flexible. You can make it bigger or smaller, with each serving having 89 to 103 calories. Try these healthy substitutes to find your favorite s’mores mix!
Instructions
Are you ready to make s’mores dessert? I’ll show you three easy ways to do it. First, let’s make microwave s’mores. Crush a graham cracker in a small ramekin. Then, add some chocolate chips and mini marshmallows on top.
Put it in the microwave for 15 to 30 seconds. Watch it closely so it doesn’t overflow.
Next, we have oven-baked s’mores. Preheat your oven to broil. Put your s’mores in an oven-safe dish and broil for about 3 minutes. Watch them closely to avoid burning.
Want a crispy twist? Use fillo shells. Put chocolate chips in the shells and bake at 350°F for 5 minutes. Then, add marshmallows and broil for 30 seconds.
For a low-calorie option, try rice cakes. Top them with chocolate and marshmallows. Then, air fry at 350°F for 2 minutes.
No matter which method you pick, you’ll get a gooey, melty treat. Try these methods to find your favorite way to enjoy s’mores.
S’mores are all about that perfect balance of crispy, melty, and gooey. Don’t be afraid to get creative with your ingredients!
Tips, Tricks & Storing
I have some awesome s’mores dessert hacks! When you microwave, watch closely to stop it from overflowing. For a nice golden top, try using the oven broiler. These treats are easy to make and store.
The ingredients last a long time, so you can make many servings. Store leftover ingredients in airtight containers. This lets you make a quick s’more when you want one!
For the fillo shell version, make them just before serving to stay crisp. If you don’t have an air fryer, use a regular oven or toaster oven. Keep marshmallows in a sealed bag to keep them from drying out.
Try different bases to find your favorite texture and calorie count. These hacks let you customize your treats while keeping them low-cal!