20 Asparagus Recipes That Will Make You Say “Holy Spear!”

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I’ve attached a video for every recipe below from my favorite home cooks.

20 Asparagus Recipes That Will Make You Say "Holy Spear!"

Asparagus is a tasty veggie that’s easy to cook at home. You can make it in lots of yummy ways. Roasting asparagus in the oven or cooking it in a pan on the stove are two simple methods that bring out its best flavors.

Whether you like your asparagus crispy or tender, there’s a recipe for you. You can add lemon, butter, or cheese to make it even tastier. Asparagus goes great with many meals and is good for you too. Try these recipes to spice up your dinner plate!

Roasted Asparagus

You’ll love this simple and tasty roasted asparagus recipe! Here’s what you’ll need:

Ingredients:

  • 1 pound fresh asparagus spears
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: lemon wedges, grated Parmesan cheese

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Wash the asparagus and trim off the tough ends.

  3. Place the spears on a baking sheet in a single layer.

  4. Drizzle olive oil over the asparagus and sprinkle with salt and pepper.

  5. Use your hands to roll the spears, coating them evenly with oil and seasonings.

  6. Roast in the oven for 12-15 minutes, until tender and slightly crispy at the tips.

  7. Remove from the oven and serve immediately.

For extra flavor, squeeze fresh lemon juice over the asparagus or sprinkle with grated Parmesan cheese before serving. Enjoy your perfectly roasted asparagus as a delicious side dish!

Grilled Asparagus

You’ll need:

  • 1 pound fresh asparagus
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Lemon wedges (optional)

Here’s how to make it:

  1. Wash the asparagus and trim off the woody ends.

  2. Toss the spears with olive oil, salt, and pepper in a bowl.

  3. Preheat your grill to medium-high heat.

  4. Place the asparagus directly on the grill grates. Cook for 5-7 minutes, turning occasionally.

  5. The asparagus is done when it’s tender and has nice grill marks.

  6. Remove from the grill and serve hot. Squeeze lemon over the top if you like.

Grilling brings out the natural sweetness of asparagus. The smoky flavor is hard to beat!

For extra flavor, try sprinkling some grated Parmesan cheese over the hot asparagus right after grilling.

If you’re worried about the spears falling through the grates, you can use a grill basket or wrap them in foil.

Grilled asparagus goes great with steak, chicken, or fish. It’s a quick and easy side dish for any summer BBQ.

Asparagus Soup

Here’s a tasty asparagus soup recipe you can whip up in no time!

Ingredients:

  • 2 bunches asparagus
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 1/2 cup heavy cream (optional)

Directions:

  1. Trim the asparagus and chop into 1-inch pieces. Set aside the tips for garnish.

  2. Melt butter in a large pot over medium heat. Add onions and garlic, cooking until soft.

  3. Add chopped asparagus and chicken broth. Bring to a boil, then simmer for 10-12 minutes until asparagus is tender.

  4. Use a blender to puree the soup until smooth. Be careful with hot liquid!

  5. Return soup to the pot and stir in cream if using. Season with salt and pepper.

  6. Serve hot, garnished with reserved asparagus tips.

Enjoy your homemade asparagus soup! It’s perfect for a light lunch or as a starter for dinner.

Asparagus Quiche

Ready to make a tasty asparagus quiche? Here’s what you’ll need:

Ingredients:

  • 1 pie crust
  • 1 pound fresh asparagus
  • 4 eggs
  • 1 cup milk
  • 1/2 cup sour cream
  • 1 cup shredded cheese
  • 1/4 cup chopped green onions
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. Preheat your oven to 350°F (175°C).

  2. Roll out the pie crust and place it in a 9-inch pie dish. Trim and flute the edges.

  3. Cook the asparagus in boiling water until tender. Drain and cut into 1-inch pieces.

  4. In a bowl, whisk together eggs, milk, sour cream, salt, and pepper.

  5. Sprinkle cheese, asparagus, and green onions into the crust.

  6. Pour the egg mixture over the filling.

  7. Bake for 45-50 minutes until the center is set and the top is golden brown.

  8. Let it cool for a few minutes before slicing and serving.

Enjoy your homemade asparagus quiche!

Asparagus Risotto

You’ll love this creamy, flavorful asparagus risotto! Here’s what you need:

Ingredients:

  • 1 1/2 cups Arborio rice
  • 1 bunch fresh asparagus, chopped
  • 4 cups vegetable or chicken broth
  • 1/2 cup white wine
  • 1 shallot, finely diced
  • 2 tablespoons butter
  • 1/2 cup grated Parmesan cheese
  • Zest and juice of 1 lemon
  • Salt and pepper to taste

Directions:

  1. Heat the broth in a pot and keep it simmering.

  2. In a large pan, melt the butter and sauté the shallot until soft.

  3. Add the rice and stir for 1-2 minutes until lightly toasted.

  4. Pour in the wine and stir until absorbed.

  5. Add hot broth one ladle at a time, stirring constantly. Wait for each addition to be absorbed before adding more.

  6. After 15 minutes, add the chopped asparagus.

  7. Continue adding broth and stirring for another 5-7 minutes until rice is creamy and al dente.

  8. Remove from heat. Stir in Parmesan, lemon zest, and juice.

  9. Season with salt and pepper to taste.

  10. Let it rest for a few minutes before serving. Enjoy your delicious asparagus risotto!

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Steamed Asparagus With Hollandaise Sauce

Here’s what you’ll need:

  • 1 bunch fresh asparagus
  • 3 egg yolks
  • 1 tablespoon lemon juice
  • 1/2 cup melted butter
  • Salt and cayenne pepper to taste

Let’s get cooking!

  1. Trim the tough ends off your asparagus.

  2. Set up a steamer basket in a pot with about an inch of water. Bring the water to a boil.

  3. Place the asparagus in the basket, cover, and steam for 4-5 minutes until tender-crisp.

  4. While the asparagus cooks, make your hollandaise sauce. Put the egg yolks and lemon juice in a blender.

  5. Blend for 30 seconds until the mixture is light and frothy.

  6. With the blender running on low, slowly drizzle in the hot melted butter.

  7. Add a pinch of salt and cayenne pepper to taste.

  8. Arrange your steamed asparagus on a plate and pour the warm hollandaise sauce over the top.

Enjoy your perfectly steamed asparagus with creamy hollandaise sauce!

Asparagus And Prosciutto Bundles

Here’s a tasty recipe for you to try! These bundles make a great appetizer or side dish.

Ingredients:

  • 1 pound asparagus spears
  • 6-8 slices prosciutto
  • 1 1/2 tablespoons olive oil
  • Salt and pepper to taste

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Wash the asparagus and trim off the tough ends.

  3. Gather 6-8 asparagus spears and wrap them with a slice of prosciutto.

  4. Brush a baking dish with olive oil.

  5. Place the bundles in the dish, seam side down.

  6. Drizzle the remaining olive oil over the bundles.

  7. Sprinkle with salt and pepper.

  8. Bake for 10-15 minutes until the asparagus is tender and the prosciutto is crispy.

Enjoy your delicious asparagus and prosciutto bundles while they’re hot!

Asparagus Frittata

Here’s what you’ll need to make a yummy asparagus frittata:

  • 8 large eggs
  • 1/4 cup milk
  • 1/2 cup grated Gruyere or Swiss cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 shallot, finely chopped
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces

Now, let’s get cooking!

  1. Preheat your oven to 350°F (175°C).

  2. Whisk the eggs, milk, cheese, salt, and pepper in a bowl.

  3. Heat olive oil in an oven-safe skillet over medium heat. Add the shallot and cook until soft.

  4. Toss in the asparagus pieces and cook for 3-4 minutes until bright green.

  5. Pour the egg mixture over the veggies in the skillet.

  6. Cook on the stovetop for 2-3 minutes until the edges start to set.

  7. Pop the skillet in the oven and bake for 10-12 minutes until the frittata is puffy and golden.

  8. Let it cool for a few minutes, then slice and serve!

Enjoy your tasty asparagus frittata for breakfast, brunch, or even dinner!

Lemon Garlic Asparagus Pasta

You’ll need:

  • 8 oz pasta (penne or spaghetti work well)
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Zest and juice of 1 lemon
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Directions:

  1. Cook the pasta in salted water until al dente. Save 1/2 cup of pasta water before draining.

  2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook for 30 seconds.

  3. Add asparagus to the skillet. Cook for 3-4 minutes until bright green and tender-crisp.

  4. Toss in the cooked pasta, lemon zest, and juice. Stir well to combine.

  5. Add Parmesan cheese and a splash of pasta water to create a light sauce. Season with salt and pepper.

  6. Serve hot, garnished with extra Parmesan if you like.

This quick and tasty dish is perfect for busy weeknights. The lemon brightens up the flavors, while garlic adds a savory kick. Enjoy your lemony, garlicky pasta!

Asparagus Stir-Fry

Here’s a tasty asparagus stir-fry recipe you can whip up in no time!

Ingredients:

  • 1 pound asparagus, trimmed and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Optional: 1/2 cup sliced mushrooms

Directions:

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.

  2. Add minced garlic and stir-fry for about 30 seconds until fragrant.

  3. Toss in the asparagus (and mushrooms if using). Stir-fry for 4-6 minutes until asparagus is crisp-tender.

  4. Pour in soy sauce and sesame oil. Stir to coat the vegetables evenly.

  5. Season with salt and pepper to taste.

  6. Cook for another minute, then remove from heat.

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Your asparagus stir-fry is ready to serve! Enjoy it as a side dish or over rice for a light meal.

Asparagus And Goat Cheese Tart

You’ll need:

  • 1 sheet puff pastry, thawed
  • 8 oz goat cheese, softened
  • 2 tbsp crème fraîche
  • 1 egg
  • 1/2 tsp garlic powder
  • 1 tsp fresh thyme leaves
  • 1 lb asparagus, trimmed
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese

Here’s how to make it:

  1. Preheat your oven to 400°F (200°C). Roll out the puff pastry on a baking sheet.

  2. Mix the goat cheese, crème fraîche, egg, garlic powder, and thyme in a bowl. Spread this mixture over the pastry, leaving a border around the edges.

  3. Toss the asparagus with olive oil, salt, and pepper. Arrange the spears on top of the cheese mixture.

  4. Sprinkle Parmesan cheese over the asparagus.

  5. Bake for 15-20 minutes, until the pastry is golden and puffy.

Your tart is ready to serve! It’s perfect for a spring brunch or light dinner.

Bacon-Wrapped Asparagus

Here’s what you’ll need:

  • 1 pound fresh asparagus spears
  • 10 slices bacon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Wash the asparagus and trim the tough ends.

  3. Cut each bacon slice in half lengthwise.

  4. Wrap each asparagus spear with a half slice of bacon, starting at the bottom and spiraling up to the tip.

  5. Place the wrapped spears on a baking sheet lined with foil.

  6. Drizzle olive oil over the asparagus and season with salt and pepper.

  7. Bake for 20-25 minutes, turning once halfway through, until the bacon is crispy and the asparagus is tender.

  8. Remove from the oven and let cool for a few minutes before serving.

You can also grill these tasty bundles! Just preheat your grill to medium-high heat and cook for 3-4 minutes per side.

This dish makes a great appetizer or side. The crispy bacon pairs perfectly with the tender asparagus. Enjoy!

Asparagus Salad

Here’s a tasty asparagus salad you can whip up in no time!

Ingredients:

  • 1 pound fresh asparagus
  • 2 cups baby spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced red onion
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions:

  1. Trim the tough ends off your asparagus. Bring a pot of water to a boil.

  2. Add the asparagus to the boiling water and cook for 3-5 minutes until tender-crisp. Drain and rinse with cold water.

  3. In a large bowl, mix the spinach, cherry tomatoes, feta cheese, and red onion.

  4. Cut the cooled asparagus into bite-sized pieces and add to the bowl.

  5. In a small container, shake together the olive oil, lemon juice, salt, and pepper.

  6. Pour the dressing over your salad and toss gently to combine.

  7. Serve your asparagus salad right away and enjoy!

This fresh and crisp salad is perfect for a light lunch or as a side dish with dinner. It’s quick to make and full of flavor!

Asparagus Omelet

Here’s a tasty asparagus omelet recipe you can whip up for breakfast or brunch!

Ingredients:

  • 2 eggs
  • 1/4 cup milk
  • 1/4 cup cooked asparagus, chopped
  • 2 slices of ham, diced
  • 1/4 cup shredded cheese
  • Salt and pepper to taste
  • 1 tablespoon butter

Directions:

  1. Whisk the eggs and milk in a bowl. Add salt and pepper.

  2. Melt butter in a non-stick pan over medium heat.

  3. Pour the egg mixture into the pan. Let it cook for about 2 minutes.

  4. Sprinkle the ham, asparagus, and cheese over half of the omelet.

  5. When the eggs are set, fold the empty half over the filled half.

  6. Cook for another minute until the cheese melts.

  7. Slide onto a plate and enjoy your asparagus omelet!

This recipe is quick, easy, and delicious. You can customize it with your favorite cheese or add extra veggies if you like. It’s a great way to use up leftover asparagus too!

Creamy Asparagus Chicken

You’ll need these ingredients:

  • 4 chicken breasts
  • 1 pound asparagus, trimmed
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 lemon, juiced

Here’s how to make it:

  1. Season the chicken with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 5-6 minutes per side until golden brown. Set aside.

  3. In the same skillet, melt butter. Add garlic and cook for 1 minute.

  4. Add asparagus and cook for 2-3 minutes until slightly tender.

  5. Pour in heavy cream and lemon juice. Simmer for 3-4 minutes until the sauce thickens.

  6. Stir in Parmesan cheese until melted.

  7. Return chicken to the skillet and spoon sauce over it. Cook for another 3-4 minutes.

  8. Serve hot and enjoy your creamy asparagus chicken!

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Asparagus And Ham Casserole

Here’s a tasty recipe for Asparagus and Ham Casserole:

Ingredients:

  • 2 cups asparagus, cut into 1-inch pieces
  • 2 cups cooked ham, diced
  • 2 cups cooked rice
  • 1 can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/4 cup diced onion
  • 1 teaspoon lemon pepper seasoning

Directions:

  1. Preheat your oven to 350°F (175°C).

  2. Mix all ingredients in a large bowl.

  3. Pour the mixture into a greased 9×13 inch baking dish.

  4. Bake for 30-35 minutes until hot and bubbly.

  5. Let it cool for 5 minutes before serving.

This casserole is perfect for using up leftover ham and makes a great family dinner. You can add other veggies like mushrooms or bell peppers if you like. Enjoy your meal!

Asparagus Pesto

Here’s a tasty asparagus pesto recipe you can whip up in no time!

Ingredients:

  • 1 pound asparagus, trimmed
  • 1/4 cup pine nuts
  • 2 cloves garlic
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions:

  1. Boil the asparagus in salted water for about 10 minutes until tender.

  2. Drain the asparagus, keeping 2-3 tablespoons of the cooking water.

  3. Add the cooked asparagus, pine nuts, garlic, Parmesan, olive oil, and lemon juice to a food processor.

  4. Blend the mixture, adding a bit of the reserved cooking water if needed.

  5. Season with salt and pepper to your liking.

  6. Process until you get a smooth, creamy pesto.

Your asparagus pesto is now ready! Enjoy it with pasta, spread it on sandwiches, or use it as a dip for veggies.

Asparagus And Mushroom Sauté

You’ll love this quick and tasty asparagus and mushroom sauté! Here’s what you need:

Ingredients:

  • 1 bunch asparagus, trimmed and cut into 1.5-inch pieces
  • 8 oz cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese

Directions:

  1. Heat olive oil in a large skillet over medium heat.

  2. Add minced garlic and cook for 1 minute until fragrant.

  3. Toss in asparagus pieces and mushroom slices. Stir to coat with oil.

  4. Cook for 7-10 minutes, stirring occasionally, until asparagus is tender-crisp and mushrooms are golden.

  5. Season with salt and pepper to taste.

  6. Sprinkle with Parmesan cheese if desired.

  7. Serve hot and enjoy your delicious asparagus and mushroom sauté!

This easy recipe is perfect for a quick side dish or light meal. The earthy mushrooms pair wonderfully with the fresh, crisp asparagus. Give it a try tonight!

Asparagus Tempura

Here’s what you’ll need:

  • 1 bunch asparagus, trimmed
  • 1 cup cake flour
  • 1 cup cold seltzer water
  • 1/2 teaspoon salt
  • Vegetable oil for frying

Now, let’s make some crispy asparagus tempura!

Start by mixing the flour, salt, and seltzer in a bowl. Whisk until you have a smooth batter.

Heat about 2 inches of oil in a deep pot or fryer to 350°F.

Dip each asparagus spear in the batter, making sure it’s well coated.

Carefully place the battered asparagus in the hot oil. Fry in small batches for about 1-2 minutes until golden brown.

Remove the tempura with tongs and place on a wire rack to drain excess oil.

Serve your asparagus tempura hot and crispy. You can pair it with a dipping sauce like soy sauce or a spicy mayo for extra flavor.

Enjoy your homemade asparagus tempura!

Asparagus And Feta Cheese Frittata

Here’s what you’ll need:

  • 8 eggs
  • 1/4 cup milk
  • 1 cup feta cheese, crumbled
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Now, let’s make your frittata!

  1. Preheat your oven to 375°F (190°C).

  2. In a bowl, whisk together the eggs, milk, and half of the feta cheese. Season with salt and pepper.

  3. Heat olive oil in an oven-safe skillet over medium heat. Add the asparagus and cook for 3-5 minutes until slightly tender.

  4. Pour the egg mixture over the asparagus in the skillet. Sprinkle the remaining feta on top.

  5. Cook on the stovetop for 2-3 minutes until the edges start to set.

  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden.

  7. Remove from the oven and let it cool for a few minutes before slicing.

Your asparagus and feta cheese frittata is ready to enjoy! Serve it warm for a delicious breakfast or brunch.