Broccoli and Cheddar Nuggets

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Broccoli and cheddar nuggets are a tasty twist on classic chicken nuggets. These bite-sized snacks are packed with veggies and cheese, making them a hit with kids and adults alike. You can bake them in the oven for a healthier option than fried nuggets.

To make these nuggets, you’ll mix chopped broccoli with cheddar cheese, breadcrumbs, eggs, and spices. Shape the mixture into nuggets and bake until golden brown. They’re great for quick snacks, lunchboxes, or even as a side dish for dinner.

Table of Contents

Exact Ingredients (+ Possible Substitutes)

Here’s what you’ll need to make broccoli and cheddar nuggets:

• 2 cups broccoli florets (fresh or frozen)
• 1 cup shredded cheddar cheese
• 1/2 cup breadcrumbs
• 2 eggs
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste

Don’t have all the ingredients? No worries! Try these swaps:

• Use cauliflower instead of broccoli for a different flavor
• Swap cheddar for mozzarella or Parmesan cheese
• Replace breadcrumbs with crushed crackers or oats

For a healthier version, you can use whole wheat breadcrumbs and low-fat cheese. If you’re going egg-free, try using a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water).

Want to add more flavor? Toss in some herbs like basil or oregano. You can also spice things up with a pinch of paprika or cayenne pepper.

Remember, these nuggets are super flexible. Feel free to play around with the ingredients to find your perfect combo!

Instructions

Ready to make some tasty broccoli and cheddar nuggets? Let’s get started!

Preheat your oven to 375°F (190°C) and grease a baking sheet.

Chop the broccoli into small pieces. You can use a food processor to make this step easier.

In a large bowl, mix the chopped broccoli, shredded cheddar cheese, bread crumbs, and eggs. Add some oregano, basil, garlic powder, salt, and pepper for extra flavor.

Shape the mixture into small nuggets or fun shapes. Place them on the greased baking sheet.

Bake for about 15 minutes, then flip the nuggets over. Cook for another 10-15 minutes until they’re golden brown and firm.

For extra crispiness, you can broil them for 1-2 minutes at the end. Just keep a close eye on them so they don’t burn!

Let the nuggets cool for a few minutes before serving. They’re great with your favorite dipping sauce.

Tips, Tricks & Storing

Want to make the tastiest broccoli and cheddar nuggets? Here are some handy tips:

Use freshly grated cheese for the best flavor and melt. Pre-shredded cheese often has anti-caking agents that can affect texture.

Don’t overcook your broccoli before mixing it in. Steam it just until tender-crisp to keep some texture.

Try different cheese combos! Mix cheddar with parmesan or mozzarella for extra flavor.

To get crispy nuggets, spray them lightly with cooking oil before baking or air frying.

Make a big batch and freeze some for later. Here’s how:

Arrange cooled nuggets on a baking sheet
Freeze until solid (about 2 hours)
Transfer to a freezer bag
Label with the date