25 Mouthwatering Delicata Squash Recipes You Need to Try This Season

As the crisp autumn air settles in, it’s time to embrace the season’s bounty, and delicata squash is a star ingredient you won’t want to miss. This versatile and delicious winter squash is perfect for a variety of dishes, from comforting soups to vibrant salads. To help you make the most of this seasonal gem, we’ve compiled a list of 25 mouthwatering delicata squash recipes that are sure to delight your taste buds and impress your dinner guests.

25 Delicata Squash Recipes

1. Roasted Delicata Squash

Roasted Delicata Squash
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Start with the basics: a simple roasted delicata squash recipe that brings out the natural sweetness of this versatile vegetable.

2. Parmesan Roasted Delicata Squash

Parmesan Roasted Delicata Squash
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Elevate your roasted delicata squash by adding a crispy Parmesan crust for an extra layer of flavor and texture.

3. Delicata Squash Soup with Crispy Garlic Chickpeas

Delicata Squash Soup with Crispy Garlic Chickpeas
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Warm up with a creamy delicata squash soup topped with crunchy garlic-roasted chickpeas for a satisfying meal.

4. Delicata Squash Tacos with Black Beans

Delicata Squash Tacos with Black Beans
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Give your taco night a seasonal twist by filling tortillas with roasted delicata squash and hearty black beans.

5. Kale Caesar Salad with Roasted Delicata Squash

Kale Caesar Salad with Roasted Delicata Squash
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Add roasted delicata squash to a classic kale Caesar salad for a nutritious and colorful lunch option.

6. Chipotle Black Bean Stuffed Delicata Squash

Chipotle Black Bean Stuffed Delicata Squash
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Stuff delicata squash halves with spicy chipotle black beans for a protein-packed vegetarian main course.

7. Delicata Squash and Sausage Gratin

Delicata Squash and Sausage Gratin
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Create a comforting gratin by layering delicata squash with savory sausage and a creamy cheese sauce.

8. Delicata Squash Bake with Tahini Sauce

Delicata Squash Bake with Tahini Sauce
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Roast delicata squash and drizzle with a tangy tahini sauce for a Middle Eastern-inspired side dish.

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9. Roasted Delicata Squash with Apples

Roasted Delicata Squash with Apples
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Combine roasted delicata squash with sweet apples for a perfect autumn side dish that pairs well with pork or chicken.

10. Roasted Delicata Squash with Rigatoni

Roasted Delicata Squash with Rigatoni
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Toss roasted delicata squash with al dente rigatoni pasta for a simple yet satisfying weeknight dinner.

11. Spinach and Beans Stuffed Delicata Squash

Spinach and Beans Stuffed Delicata Squash
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Fill delicata squash boats with a nutritious mixture of spinach and white beans for a healthy vegetarian meal.

12. Wild Rice and Kale Stuffed Delicata Squash

Wild Rice and Kale Stuffed Delicata Squash
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Create a hearty stuffed delicata squash using a flavorful combination of wild rice and kale.

13. Sourdough Galette with Delicata Squash

Sourdough Galette with Delicata Squash
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Showcase delicata squash in a rustic sourdough galette for a stunning appetizer or light lunch.

14. Twice Baked Delicata Squash with Crispy Za’atar Roasted Chickpeas

Twice Baked Delicata Squash with Crispy Za'atar Roasted Chickpeas
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Elevate your twice-baked delicata squash by topping it with za’atar-spiced roasted chickpeas for added crunch and flavor.

15. Roasted Delicata Squash Salad with Warm Pickled Onion Dressing

Roasted Delicata Squash Salad with Warm Pickled Onion Dressing
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Toss roasted delicata squash with mixed greens and a tangy warm pickled onion dressing for a unique salad experience.

16. Whole Wheat Pasta with Walnut-Sage Pesto and Roasted Delicata Squash

Whole Wheat Pasta with Walnut-Sage Pesto and Roasted Delicata Squash
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Combine whole wheat pasta with a nutty walnut-sage pesto and roasted delicata squash for a wholesome autumn meal.

17. Roasted Delicata Squash with Chilies, Lime & Cilantro

Roasted Delicata Squash with Chilies, Lime & Cilantro
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Spice up your roasted delicata squash with chilies, lime, and fresh cilantro for a zesty side dish.

18. Delicata, Pomegranate and Arugula Salad

Delicata, Pomegranate and Arugula Salad
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Create a vibrant salad by combining roasted delicata squash with juicy pomegranate seeds and peppery arugula.

19. Delicata Squash Agrodolce

Delicata Squash Agrodolce
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Try this Italian-inspired sweet and sour delicata squash dish for a unique and flavorful side.

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20. Roasted Delicata Squash with Apples & Sage

Roasted Delicata Squash with Apples & Sage
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Enhance the flavor of roasted delicata squash by pairing it with sweet apples and aromatic sage.

21. Parmesan Crusted Delicata Squash

Parmesan Crusted Delicata Squash
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Create a crispy, cheesy exterior on your delicata squash rings with a Parmesan crust.

22. Roasted Delicata Squash with Miso and Harissa

Roasted Delicata Squash with Miso and Harissa
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Combine the umami flavors of miso with the spiciness of harissa for a bold and exciting delicata squash dish.

23. Creamy Pesto Pasta with Sage and Delicata Squash

Creamy Pesto Pasta with Sage and Delicata Squash
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Toss creamy pesto pasta with roasted delicata squash and fresh sage for a comforting autumn meal.

24. Bacon Breakfast Hash with Delicata Squash

Bacon Breakfast Hash with Delicata Squash
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Start your day with a hearty breakfast hash featuring crispy bacon and tender delicata squash cubes.

25. Casserole with Delicata Squash and Cheese

Casserole with Delicata Squash and Cheese
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Bake a comforting casserole layered with delicata squash, cheese, and your favorite herbs for a crowd-pleasing side dish.

With these 25 delicious delicata squash recipes, you’ll have plenty of inspiration to make the most of this seasonal vegetable. From simple roasted sides to hearty main courses, there’s a delicata squash dish for every occasion and palate. So head to your local farmers market, pick up some delicata squash, and start cooking!