English Muffin Breakfast Sandwich

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Craving a quick breakfast that’s tasty and nutritious? I’ve got you covered! My homemade breakfast sandwich is perfect for busy mornings. It’s packed with protein to keep you going until lunch.

This English muffin breakfast sandwich is my top choice for meal prep. It’s quick to make, under 10 minutes, and better than fast food. With turkey bacon, egg, and cheese on a whole wheat English muffin, it’s a great way to start your day.

The best part? You can make these sandwiches ahead of time. Store them in the fridge or freezer. Then, just reheat and enjoy a tasty breakfast on busy mornings or lazy weekends.

5 Reasons You’ll Love This Recipe

I’m excited to share why this English Muffin Breakfast Sandwich is a game-changer for your mornings. It’s become my go-to easy breakfast, and I’m sure you’ll love it too!

First, it’s incredibly quick to make. On busy mornings, I can whip up this protein-rich meal in minutes. No more skipping breakfast or settling for a boring granola bar.

Second, it’s highly customizable. I love experimenting with different cheeses, veggies, and meats to keep things interesting. One day it’s ham and cheddar, the next it’s spinach and feta.

Make-ahead friendly: I often prep these sandwiches on Sunday for the whole week.
Freezer-friendly: They stay fresh for up to three months in the freezer.
Simple ingredients: Everything you need is probably already in your kitchen.

What I appreciate most is how this recipe turns a basic breakfast into something special without any fancy cooking skills. It’s perfect for both hectic weekdays and lazy weekends.

My kids say these sandwiches are way better than fast food. That’s a win in my book!

Give this easy breakfast recipe a try. I bet it’ll become your new favorite too!

Exact Ingredients List (+ Possible Substitutes)

I love making healthy breakfast options. This English muffin sandwich is a top pick. Here are the ingredients you’ll need:

Whole wheat English muffins
Large eggs
Turkey bacon
Cheddar cheese
Olive oil spray
Salt and black pepper

If you don’t have these items, don’t worry. You can swap them out. For protein, try using ham or a turkey sausage patty instead of turkey bacon. For gluten-free, use gluten-free muffins or bagels.

Want to make it healthier? Add sliced avocado, red onion, or tomato. For a vegetarian option, just skip the meat. If you’re avoiding dairy, use a dairy-free cheese or skip it.

The best thing about making your own breakfast sandwich is you can customize it. Mix and match ingredients to make your perfect morning meal!

Instructions

I love sharing my tips on how to make breakfast sandwiches. Let’s dive into the cooking methods and assembly tips for creating the perfect English muffin breakfast sandwich.

First, I toast the English muffins with cheese under the broiler. This gives them a nice crunch and melts the cheese just right. While that’s happening, I cook the turkey bacon in a skillet until it’s crispy.

Next, I fry the eggs in the same skillet. I season them with salt and pepper for extra flavor. Here’s a pro tip: use a flipped cookie cutter as a mold to get perfectly round eggs that fit your muffins!

Now comes the fun part – assembly. I place the bacon on one muffin half, top it with the egg and cheese, then cover it with the other muffin half. It’s that simple!

Serve warm for immediate enjoyment
Cool completely for storage
For meal prep, make multiple sandwiches
Wrap individually in plastic wrap or foil

These sandwiches are perfect for busy mornings. I often make a batch on Sunday and enjoy them throughout the week. With these instructions, you’ll be a breakfast sandwich pro in no time!

Tips, Tricks & Storing

I love making English muffin breakfast sandwiches for meal prep. It saves time and gives me tasty breakfasts all week. I make many sandwiches at once and let them cool before wrapping.

To store them, I wrap each sandwich in plastic wrap or foil. They stay good in the fridge for up to 4 days. If I need them to last longer, I freeze them for up to 3 months. This is great for my busy life.

Use fresh ingredients for best taste
Avoid runny eggs for better storage
Customize with different meats, cheeses, and veggies

For reheating, I have some easy ways. If the sandwiches are cold, I microwave them for 45-60 seconds or warm them in a toaster oven. If they’re frozen, I microwave them for 1 minute, flip, then cook for another minute.

These meal prep breakfast sandwiches change my mornings. With these tips, I always have a yummy breakfast ready to eat!

Recipe Variations & Serving Suggestions

I like to change up my breakfast sandwiches to keep things fun. Sometimes, I use ham or sausage instead of bacon. Adding spinach or avocado gives it extra nutrients.

When I’m watching my calories, I pick egg whites over whole eggs. These changes make my breakfast healthy and tasty every time.

To add flavor, I sprinkle hot sauce or use pepper jack cheese. These small changes make a big difference. I serve my sandwich with fresh fruit, yogurt, or crispy hash browns.