I’ve attached a video for every recipe below from my favorite home cooks.
Green smoothies are a tasty way to pack more fruits and veggies into your day. These blended drinks combine leafy greens like spinach or kale with fruits for a nutritious and refreshing treat. You can easily customize green smoothies to fit your taste buds and health goals.
Making green smoothies at home is quick and simple. All you need is a blender, some greens, fruit, and liquid. In just a few minutes, you can whip up a drink that’s full of vitamins, minerals, and fiber. Green smoothies are great for breakfast, as a snack, or anytime you want a healthy boost.
Spinach Banana Green Smoothie Recipes
You’ll love this simple and tasty green smoothie! Here’s what you need:
Ingredients:
- 1 ripe banana (frozen for extra creaminess)
- 2 cups fresh baby spinach
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
Directions:
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Add all ingredients to your blender.
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Blend on high speed until smooth and creamy, about 30-60 seconds.
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Pour into a glass and enjoy right away!
Want to switch things up? Try these yummy add-ins:
- 1/2 cup frozen pineapple for tropical flavor
- 1 tablespoon peanut butter for protein
- 1 tablespoon chia seeds for omega-3s
- 1/2 cup frozen berries for extra antioxidants
You can make this smoothie vegan by using plant-based milk and yogurt. For a thicker smoothie, add more frozen fruit. For a thinner smoothie, add more liquid.
This recipe makes one large serving or two smaller servings. It’s perfect for breakfast or a quick snack!
Kale Pineapple Green Smoothie Recipes
Want to try a tasty green smoothie? Here’s a simple kale pineapple recipe you’ll love:
Ingredients:
- 2 cups chopped kale leaves
- 1 cup pineapple chunks
- 1 frozen banana
- 1/2 avocado
- 1 cup almond milk
- 1 tablespoon chia seeds
- Optional: 1 tablespoon peanut butter
Directions:
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Remove stems from kale and chop the leaves.
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Add all ingredients to your blender.
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Blend until smooth and creamy, about 30-60 seconds.
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Pour into a glass and enjoy!
You can adjust the thickness by adding more liquid if needed. For extra sweetness, try adding a couple of pitted dates.
This smoothie is packed with nutrients and makes a great breakfast or snack. The pineapple adds a tropical twist that balances the earthy kale flavor.
Give it a try and let your taste buds dance with this green goodness!
Green Apple Detox Green Smoothie Recipes
You’ll love these refreshing green apple detox smoothies! They’re packed with nutrients and take just minutes to make.
Ingredients:
- 1 green apple, cored and chopped
- 1 cup spinach or kale
- 1/2 cup pineapple chunks
- 1/2 banana
- 1/4 cup coconut water
- 1/2 inch fresh ginger, peeled
- 1/2 cup ice
Directions:
- Add all ingredients to your blender.
- Blend on high speed for 30-60 seconds until smooth.
- Pour into a glass and enjoy right away!
For extra detoxifying power, try adding these optional boosts:
- 1 celery stalk
- 1/4 cucumber
- Squeeze of lemon juice
- 1 tsp chia seeds
You can swap the pineapple for mango or peach if you prefer. Feel free to adjust the liquid amount to reach your desired thickness.
This green smoothie makes a great breakfast or snack. The apple adds a nice tartness while the banana provides creaminess. Ginger gives it a zesty kick!
Avocado Kale Green Smoothie Recipes
Want to try a tasty green smoothie? Here’s an easy recipe you can whip up in no time!
Ingredients:
- 2 cups kale, chopped
- 1/2 avocado
- 1 green apple, cored and chopped
- 1 cup cold water
- 1 cup ice cubes
- 1 tablespoon honey
- 1 tablespoon flax seeds (optional)
Directions:
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Wash the kale and apple. Chop them into small pieces.
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Cut the avocado in half. Scoop out half and save the rest for later.
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Add all ingredients to your blender.
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Blend on high speed until smooth and creamy.
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Pour into a glass and enjoy right away!
This smoothie is packed with vitamins and healthy fats. It’s a great way to start your day or refuel after a workout.
Feel free to adjust the recipe to your taste. You can add more water if you like a thinner smoothie. For extra protein, try adding a scoop of your favorite powder.
Cucumber Mint Green Smoothie Recipes
Want a refreshing and healthy drink? Try this cucumber mint green smoothie!
Ingredients:
- 1 cucumber, peeled and chopped
- 1 cup spinach leaves
- 1/2 banana
- 1/4 avocado
- 1/4 cup fresh mint leaves
- 1 cup coconut water
- 1 tablespoon lime juice
- 1 cup ice cubes
Directions:
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Wash all your produce well.
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Peel and chop the cucumber into chunks.
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Add all ingredients to your blender.
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Blend on high speed until smooth and creamy.
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Pour into glasses and enjoy right away!
This smoothie is packed with nutrients and will give you a boost of energy. The cucumber and mint make it super refreshing, perfect for hot summer days.
You can adjust the ingredients to your taste. Add more banana for sweetness or more mint for a stronger flavor. Feel free to swap spinach for kale if you prefer.
Remember to drink your smoothie soon after making it to get the most benefits. The fresh ingredients taste best when enjoyed immediately.
Tropical Green Smoothie Recipes
Want to add some island vibes to your green smoothie? Try these tropical recipes!
Ingredients:
- 1 cup spinach
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/2 banana
- 1 cup coconut milk
- 1/2 cup orange juice
- Ice (optional)
Directions:
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Add spinach, mango, pineapple, and banana to your blender.
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Pour in coconut milk and orange juice.
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Blend until smooth, about 30-60 seconds.
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If you like it thicker, add some ice and blend again.
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Pour into a glass and enjoy your tropical getaway in a cup!
This smoothie is packed with vitamins and tastes like sunshine. The coconut milk makes it creamy, while the fruit adds natural sweetness.
You can swap ingredients based on what you have. Try using kale instead of spinach or almond milk instead of coconut milk.
For extra protein, add a scoop of vanilla protein powder or a spoonful of chia seeds. This will keep you full longer.
Spirulina Green Smoothie Recipes
You’ll love this tasty and nutritious spirulina smoothie! Here’s what you need:
Ingredients:
• 1 frozen banana
• 1 cup spinach
• 1/2 cucumber
• 1 cup coconut milk
• 1 tsp spirulina powder
• 1 tbsp hemp seeds (optional)
• Water or ice (as needed)
Directions:
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Add all ingredients to your blender.
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Blend on high until smooth and creamy.
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If it’s too thick, add a little water. If too thin, toss in some ice.
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Pour into a glass and enjoy your green goodness!
Want to mix it up? Try these tasty additions:
• A splash of apple or orange juice for extra zing
• A dollop of dairy-free yogurt for creaminess
• A handful of kale for more green power
• A scoop of protein powder to fuel your day
Spirulina gives your smoothie a beautiful blue-green color and packs a nutritional punch. It may help balance blood sugar and support heart health.
Sip on this green delight for breakfast or a quick energy boost. Your body will thank you!
Green Warrior Protein Green Smoothie Recipes
You’ll love this tasty and nutritious Green Warrior Protein Smoothie! It’s packed with healthy ingredients to give you energy and keep you feeling full.
Ingredients:
- 1/2 cup red grapefruit juice
- 1 cup kale or spinach
- 1 apple, cored and chopped
- 1/2 cucumber, sliced
- 1 celery stalk
- 2 tablespoons hemp seeds
- 1/2 cup frozen mango chunks
- A few mint leaves
- 1 tablespoon coconut oil (optional)
- 1 cup ice cubes
Directions:
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Juice half a grapefruit and add 1/2 cup of the juice to your blender.
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Add all other ingredients to the blender.
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Blend on high speed until smooth. Use a tamper if needed to help blend.
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Pour into a glass and enjoy your green warrior smoothie!
This recipe makes one large or two smaller servings. You can add a bit of water if the smoothie is too thick. Feel free to adjust the ingredients to suit your taste.
Try this smoothie for breakfast or as a post-workout snack. It’s a great way to get more greens and protein in your diet!
Matcha Green Tea Green Smoothie Recipes
You’ll love this refreshing matcha green tea smoothie! Here’s what you need:
Ingredients:
- 1 cup frozen banana slices
- 1 cup spinach
- 1 cup almond milk
- 1-2 teaspoons matcha powder
- 1/4 cup Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (if desired)
Directions:
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Add all ingredients to your blender.
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Blend on medium speed for 30 seconds.
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Increase to high speed and blend for another 30-60 seconds until smooth.
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Pour into a glass and enjoy!
For a dairy-free version, simply skip the yogurt or use a plant-based alternative. You can also add a scoop of vanilla protein powder for an extra boost.
This green smoothie is packed with antioxidants from the matcha and nutrients from the spinach. The banana adds natural sweetness and a creamy texture.
Feel free to adjust the amount of matcha to suit your taste. Start with less if you’re new to matcha, as its flavor can be quite strong.
Celery Green Smoothie Recipes
You can easily make a tasty celery green smoothie at home. Here’s a simple recipe to try:
Ingredients:
- 2 celery stalks
- 1 green apple
- 1 banana
- 1 cup spinach
- 1 inch fresh ginger
- 1 cup water or almond milk
- Ice cubes (optional)
Directions:
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Wash and chop the celery and apple.
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Peel the banana and break it into pieces.
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Peel and grate the ginger.
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Add all ingredients to your blender.
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Blend until smooth, scraping sides if needed.
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If it’s too thick, add a splash more liquid.
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Pour into a glass and enjoy right away!
You can mix things up by swapping spinach for kale or adding a squeeze of lime for extra zing. For a protein boost, try adding Greek yogurt or your favorite protein powder.
Remember to use a 2:1 ratio of fruits to veggies for a balanced flavor. As you get used to green smoothies, you can adjust to a 1:1 ratio for less sugar.
Mango Spinach Green Smoothie Recipes
You’ll love this tasty and nutritious mango spinach smoothie! It’s quick to make and packed with vitamins.
Ingredients:
- 1 cup frozen mango chunks
- 1 ripe banana
- 3 cups fresh baby spinach
- 1/2 cup unsweetened almond milk
- 1/2 cup ice cubes
- Juice of 1/2 lemon (optional)
Directions:
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Add the spinach and almond milk to your blender. Blend until smooth.
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Toss in the mango, banana, ice, and lemon juice if using.
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Blend again until creamy and well combined, about 1-2 minutes.
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Pour into glasses and enjoy right away!
This recipe makes 2 servings. Feel free to adjust the ingredients to your taste. You can add more mango for sweetness or extra spinach for a bigger nutrition boost.
Green Goddess Smoothie Recipes
You can make a tasty Green Goddess smoothie at home in just a few minutes. Here’s what you’ll need:
Ingredients:
- 1 cup spinach
- 1/2 cup kale
- 1 banana
- 1/2 apple
- 1/2 cup pineapple
- 1 kiwi
- 1 cup almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
Directions:
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Add spinach, kale, and almond milk to your blender. Blend until smooth.
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Toss in the banana, apple, pineapple, kiwi, Greek yogurt, and chia seeds.
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Blend everything for 2-3 minutes until you get a creamy texture.
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Pour into a glass and enjoy your fresh Green Goddess smoothie!
This recipe is quick and easy. You can tweak it based on what fruits you like best. Feel free to add a scoop of protein powder if you want extra nutrition.
Your Green Goddess smoothie will be packed with vitamins and fiber. It’s a great way to start your day or refuel after a workout.
Pear Ginger Green Smoothie Recipes
You’ll love this tasty and refreshing pear ginger green smoothie! It’s packed with nutrients and has a perfect balance of sweet and spicy flavors.
Ingredients:
- 1 ripe pear, peeled and chopped
- 1 cup spinach leaves
- 1/4 inch fresh ginger, peeled
- 1/2 cup water or coconut water
- 1 tablespoon honey (optional)
- Ice cubes
Directions:
- Add water and spinach to your blender. Blend until smooth.
- Add the pear, ginger, and honey to the blender.
- Toss in a few ice cubes.
- Blend everything until you get a smooth, creamy texture.
- Pour into a glass and enjoy right away!
For extra nutrition, try adding these optional ingredients:
- 1/2 cup celery, chopped
- A handful of baby arugula
- 1-2 tablespoons fresh mint leaves
Feel free to adjust the amount of ginger to suit your taste. You can also swap the pear for an apple if you prefer.
Blueberry Kale Green Smoothie Recipes
Ready to whip up a tasty and healthy drink? Try this yummy blueberry kale smoothie!
Ingredients:
- 2 cups frozen blueberries
- 1 handful fresh kale leaves
- 1 1/2 cups almond milk
- 1 frozen banana
- 1 tablespoon chia seeds
- 2 teaspoons fresh ginger, finely chopped
Directions:
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Wash the kale leaves and remove the thick stems.
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Add all ingredients to your blender.
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Blend until smooth and creamy.
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Pour into a glass and enjoy your delicious smoothie!
For extra flavor, you can add a dash of cinnamon. Want more protein? Toss in a scoop of your favorite protein powder.
This recipe makes about 2 servings. It’s perfect for sharing or saving some for later!
Remember to use frozen blueberries for a thicker, colder smoothie. If you prefer it less thick, add a bit more almond milk.
Enjoy your nutrient-packed green smoothie! It’s a great way to start your day or refuel after a workout.
Coconut Green Smoothie Recipes
Ready to whip up a refreshing coconut green smoothie? Here’s a simple recipe you’ll love:
Ingredients:
- 1 cup coconut milk
- 1 cup spinach
- 1 frozen banana
- 1 green apple
- 2 tablespoons unsweetened shredded coconut
- 1/2 cup ice
- 1/4 cup plain Greek yogurt (optional)
Directions:
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Grab your blender and toss in the coconut milk and spinach.
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Chop the banana and apple, then add them to the mix.
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Sprinkle in the shredded coconut and drop in the ice cubes.
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If you’re using Greek yogurt, add it now for extra creaminess.
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Blend everything on high until smooth and creamy.
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Pour your smoothie into a glass and enjoy!
Feel free to adjust the ingredients to suit your taste. You can swap coconut milk for coconut water if you prefer a lighter drink. Adding a tablespoon of chia seeds will give your smoothie a nutritional boost.
Remember, frozen fruit helps create a thicker texture. If your smoothie is too thick, just add a splash more liquid and blend again.
Broccoli Banana Green Smoothie Recipes
Ready to try a tasty green smoothie? Here’s a simple recipe that combines broccoli and banana for a nutritious drink.
Ingredients:
- 1 cup broccoli florets (raw or frozen)
- 1 ripe banana
- 1 cup spinach leaves
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey (optional)
- Ice cubes
Directions:
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Add all ingredients to your blender.
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Blend on high speed until smooth and creamy.
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Pour into a glass and enjoy!
For a vegan version, swap the Greek yogurt for plant-based yogurt. You can also add a scoop of protein powder for an extra boost.
This smoothie is packed with vitamins and fiber. The banana helps mask the broccoli taste, making it perfect for picky eaters.
Try it for breakfast or as a refreshing snack. You’ll love how energized you feel after drinking this green goodness!
Peach Spinach Green Smoothie Recipes
You’ll love this refreshing peach spinach green smoothie! It’s packed with nutrients and tastes amazing.
Ingredients:
- 1 cup frozen peach slices
- 1 cup fresh spinach
- 1/2 banana
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt
- 1/2 cup water
- Optional: 1 tsp honey for sweetness
Directions:
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Add milk, yogurt, and spinach to your blender. Blend for 30-60 seconds until smooth.
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Toss in the frozen peaches, banana, and water. Blend again for 60-90 seconds.
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Taste and add honey if needed. Blend briefly to mix.
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Pour into a glass and enjoy your peachy green goodness!
Tip: For a thicker smoothie, use less liquid. For a thinner one, add more water or milk.
Want to switch it up? Try adding a small piece of ginger or a handful of grapes for extra flavor.
Almond Butter Green Smoothie Recipes
You’ll love this tasty almond butter green smoothie! It’s creamy, nutritious, and easy to make.
Ingredients:
- 1 cup spinach
- 1 ripe banana
- 2 tablespoons almond butter
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 cup ice
Directions:
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Wash the spinach and peel the banana.
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Add all ingredients to your blender.
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Blend on high speed for 30-60 seconds until smooth.
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Pour into a glass and enjoy right away!
Feel free to adjust the ingredients to your taste. You can add more almond milk if you prefer a thinner smoothie.
Try these yummy variations:
- Add 1/2 cup frozen berries for extra flavor
- Use peanut butter instead of almond butter
- Toss in a small apple for more sweetness
This smoothie makes a great breakfast or snack. It’s packed with protein, healthy fats, and vitamins to keep you energized.
Green Detox Smoothie Recipes
You’ll love this refreshing green detox smoothie! It’s packed with nutrients to help you feel your best.
Ingredients:
- 1 cup spinach
- 1 cup kale
- 1 banana
- 1 apple
- 1 celery stalk
- 1/2 cup pineapple chunks
- 1-inch piece of ginger
- 1 tbsp chia seeds
- Juice of 1/2 lemon
- 1 cup water
- Ice cubes
Directions:
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Wash all produce thoroughly.
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Break the banana into pieces and add to your blender with spinach, kale, and water. Blend until smooth.
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Core and chop the apple. Add it to the blender with celery, pineapple, ginger, chia seeds, and lemon juice.
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Toss in a handful of ice cubes.
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Blend everything until you get a smooth, creamy texture.
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Pour into glasses and enjoy right away!
This recipe makes about 2 servings. You can store any leftovers in the fridge for up to 2 days. Just give it a good shake before drinking if it separates.
Try this smoothie for breakfast or as a midday pick-me-up. It’s a tasty way to boost your fruit and veggie intake!
Kiwi Kale Green Smoothie Recipes
You’ll love this refreshing kiwi kale smoothie! It’s packed with nutrients and takes just 5 minutes to make.
Ingredients:
- 2 kiwis, peeled
- 1 cup baby kale
- 1/2 banana
- 1/2 cup coconut water
- 1/2 cup ice cubes
Directions:
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Add all ingredients to your blender.
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Blend on high speed until smooth and creamy.
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Pour into a glass and enjoy right away!
Want to change it up? Try adding 1/2 cup mango chunks or 1/4 avocado for extra creaminess. You can also swap the coconut water for almond milk if you prefer.
This smoothie is perfect for breakfast or as a healthy snack. The kiwi gives it a tangy sweetness that balances the kale nicely. Give it a try – you might be surprised how yummy greens can taste!