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Brussels sprouts get a bad rap, but when roasted with maple syrup and bacon, they’re a game-changer. This maple roasted Brussels sprouts and bacon recipe turns the humble veggie into a sweet and savory side dish that will win over even the pickiest eaters.
You’ll love how easy it is to make this tasty dish. Just toss Brussels sprouts with olive oil, maple syrup, and crispy bacon pieces. Pop them in the oven and let the magic happen. The sprouts get crispy on the outside, tender on the inside, and coated in a sticky-sweet glaze. It’s the perfect mix of flavors and textures that will have you coming back for seconds.
Exact Ingredients (+ Possible Substitutes)
Here’s what you’ll need to make maple roasted Brussels sprouts with bacon:
- 1 1/2 pounds Brussels sprouts
- 2-3 tablespoons olive oil
- 2-3 tablespoons maple syrup
- 4-6 slices bacon
- Salt and pepper to taste
Don’t have these exact items? No worries! Try these swaps:
• Replace olive oil with melted butter or coconut oil • Swap maple syrup for honey or brown sugar • Use pancetta or diced ham instead of bacon • Try turkey bacon for a lighter option
For a vegetarian version, skip the bacon and add some chopped nuts like pecans or walnuts for crunch.
Want to add more flavor? Toss in some minced garlic or a sprinkle of red pepper flakes before roasting.
Remember, you can adjust the amounts to suit your taste. Start with less maple syrup and add more if needed – you can always make it sweeter!
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with foil for easy cleanup.
Cut your Brussels sprouts in half. If they’re large, quarter them. Place them on the baking sheet.
Drizzle olive oil over the sprouts. Add salt and pepper to taste. Toss everything together.
Spread the sprouts in a single layer, cut-side down. This helps them get crispy.
Cut bacon into small pieces. Sprinkle it over the Brussels sprouts.
Drizzle maple syrup over everything. Use about 2 tablespoons for every pound of sprouts.
Roast for 20-30 minutes. Stir halfway through cooking.
Your dish is ready when the bacon is crispy and the sprouts are caramelized. The outer leaves should be slightly crisp.
Toss everything together before serving. The maple-bacon flavor will coat the sprouts nicely.
Serve hot and enjoy your delicious Maple Roasted Brussels Sprouts and Bacon!
Tips, Tricks & Storing
Want perfect maple roasted Brussels sprouts with bacon? Here are some handy tips:
Choose small, firm sprouts for the best flavor and texture. Bigger ones can be tough and bitter.
Trim the ends and remove any yellow leaves before cooking. This gets rid of any bitterness.
Don’t overcrowd the pan. Spread the sprouts in a single layer so they roast evenly and get crispy.
Toss the sprouts halfway through cooking to ensure they brown on all sides.
For extra crispiness, try roasting at a higher temperature (425°F) for a shorter time.
To store leftovers, let them cool completely. Put them in an airtight container in the fridge for up to 3 days.
Reheat in the oven at 350°F for about 5 minutes to crisp them up again. The microwave works too, but they won’t be as crispy.
You can freeze roasted Brussels sprouts for up to 2 months. Thaw in the fridge overnight before reheating.
For meal prep, you can slice the sprouts and cook the bacon ahead of time. Store separately until ready to roast.