Peanut Butter and Banana Sushi

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Peanut Butter Banana Sushi

Are you looking for a fun and yummy snack? Try peanut butter and banana sushi! It’s super easy to make and tastes great. You only need three things: a tortilla, peanut butter, and a banana.

Kids love this snack, and grown-ups do too. It’s perfect for lunch boxes or a quick bite at home. You can even add some fun toppings like chocolate chips or nuts if you want. Give it a try and see how much you like it!

Exact Ingredients (Peanut Butter And Banana Sushi)

Ready to make some tasty peanut butter and banana sushi? Here’s what you’ll need:

  • 1 large, ripe banana
  • 2-3 tablespoons creamy peanut butter
  • 1 taco-size flour tortilla

For extra crunch and flavor, you can add:

  • 1/4 cup chopped peanuts

These simple ingredients are all you need to create a fun and delicious snack. The banana provides natural sweetness, while the peanut butter adds protein and healthy fats.

You can easily find these items at your local grocery store. Make sure to choose a ripe banana with a few brown spots for the best flavor. Creamy peanut butter works best, but you can use crunchy if you prefer.

Feel free to get creative and add your own twist! Try using different nut butters or adding a drizzle of honey for extra sweetness.

Instructions

You’ll love making these fun peanut butter banana sushi rolls! Here’s how to do it:

  1. Start with a tortilla or flatbread. Spread a thin layer of peanut butter down the middle.

  2. Place a whole banana at one end of the tortilla.

  3. Carefully roll the tortilla around the banana, making sure it’s nice and tight.

  4. Use a sharp knife to cut the roll into bite-sized pieces, about 1 inch thick.

  5. For extra yumminess, you can add some toppings:

  • Drizzle honey over the rolls
  • Sprinkle with chia seeds or hemp hearts
  • Roll the pieces in crushed Rice Krispies cereal
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These rolls are perfect for snack time or a quick breakfast. You can even pack them in lunch boxes!

Want to mix it up? Try using almond butter or sunflower seed butter instead of peanut butter. You can also add sliced strawberries or a sprinkle of cinnamon for more flavor.

Remember to store any leftovers in the fridge. They’ll stay fresh for about a day.

Tips, Tricks & Storing

Get creative with your peanut butter banana sushi! Try different nut butters like almond or cashew for variety. You can also use sunflower seed butter if you need a nut-free option.

For extra crunch, roll your banana sushi in crushed nuts, granola, or cereal. This adds texture and makes the snack more filling.

Make your sushi look fancy by drizzling melted chocolate or honey on top. You can even sprinkle some cinnamon for added flavor.

Here are some quick storage tips:

  • Keep leftover sushi rolls in an airtight container in the fridge
  • Eat within 1-2 days for best taste and texture
  • If using bread, store separately and assemble just before eating to prevent sogginess

To prevent browning, dip banana slices in lemon juice before assembling. This trick keeps your sushi looking fresh longer.

For meal prep, make a big batch of banana sushi on Sunday. Store in individual portions for easy grab-and-go snacks all week.

Remember to let refrigerated sushi come to room temperature before eating. The flavors will be more vibrant, and the texture will be just right.