20 Pork Tenderloin Recipes That’ll Make Your Taste Buds Dance with Joy

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I’ve attached a video for every recipe below from my favorite home cooks.

Pork Tenderloin Recipes

Pork tenderloin is a great choice for a tasty meal. It’s lean, tender, and easy to cook. You can make it in many ways – roasted, grilled, or pan-seared. Pork tenderloin cooks quickly and stays juicy when prepared correctly.

There are lots of yummy recipes to try. You might like it rubbed with spices, glazed with a sweet sauce, or stuffed with cheese and veggies. No matter how you make it, pork tenderloin can be the star of your dinner table. It goes well with many side dishes too, like roasted potatoes or a fresh salad.

Herb-Crusted Pork Tenderloin

You’ll need these ingredients:

  • 1 pork tenderloin
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 teaspoon soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Here’s how to make it:

  1. Preheat your oven to 400°F (200°C).

  2. Mix the mustard, olive oil, and soy sauce in a small bowl. Brush this mixture all over the pork.

  3. In another bowl, combine the garlic, herbs, salt, and pepper. Sprinkle this mix over the pork, making sure it sticks.

  4. Heat a skillet over medium-high heat. Sear the pork on all sides until it’s golden brown, about 2-3 minutes per side.

  5. Transfer the pork to a baking sheet lined with foil.

  6. Roast in the oven for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

  7. Let the pork rest for 5 minutes before slicing.

Your herb-crusted pork tenderloin is now ready to serve! It’s perfect with roasted vegetables or a fresh salad.

Maple-Glazed Pork Tenderloin

Here’s what you’ll need for this tasty dish:

  • 2 pork tenderloins
  • 1/2 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Now, let’s get cooking!

  1. Preheat your oven to 375°F (190°C).

  2. Season the pork with salt and pepper.

  3. Heat olive oil in an ovenproof skillet over medium-high heat.

  4. Sear the pork for 2-3 minutes per side until browned.

  5. Mix maple syrup, mustard, garlic, vinegar, and thyme in a bowl.

  6. Pour the glaze over the pork in the skillet.

  7. Transfer the skillet to the oven and roast for 15-20 minutes.

  8. Baste the pork with the glaze every 5 minutes.

  9. Cook until the internal temperature reaches 145°F (63°C).

  10. Let the pork rest for 5-10 minutes before slicing.

Your maple-glazed pork tenderloin is ready to serve! Enjoy the sweet and savory flavors of this delicious meal.

Bacon-Wrapped Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 6-8 slices of bacon
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Now let’s get cooking:

  1. Preheat your oven to 400°F (200°C).

  2. Mix the brown sugar, mustard, and garlic powder in a small bowl.

  3. Season the pork with salt and pepper, then rub the sugar mixture all over it.

  4. Wrap the bacon slices around the tenderloin, slightly overlapping each piece.

  5. Place the wrapped pork on a baking sheet lined with parchment paper.

  6. Bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).

  7. If you want crispier bacon, broil for 1-2 minutes at the end.

  8. Let the pork rest for 5 minutes before slicing.

Your bacon-wrapped pork tenderloin is ready to serve! Enjoy this tasty dish with your favorite sides.

Garlic Rosemary Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin (about 1-1.5 lbs)
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Dijon mustard

Now, let’s cook this tasty dish!

  1. Preheat your oven to 400°F (200°C).

  2. Mix the olive oil, garlic, rosemary, salt, pepper, and mustard in a small bowl.

  3. Rub this mixture all over your pork tenderloin. Make sure to coat it evenly.

  4. Heat an oven-safe skillet over medium-high heat. Add your seasoned pork and sear for 4-5 minutes, turning to brown all sides.

  5. Transfer the skillet to the preheated oven. Bake for 15-20 minutes or until the internal temperature reaches 145°F (63°C).

  6. Take the pork out of the oven and let it rest for 5-10 minutes.

  7. Slice the tenderloin into 1/2-inch thick pieces.

Your garlic rosemary pork tenderloin is ready to serve! Enjoy it with your favorite sides for a delicious meal.

Balsamic Pork Tenderloin

You’ll need:

  • 2 pork tenderloins (about 1 pound each)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Here’s how to make it:

  1. Mix balsamic vinegar, honey, garlic, rosemary, salt, and pepper in a bowl.

  2. Put the pork in a plastic bag and pour the mixture over it. Seal the bag and refrigerate for 6-8 hours.

  3. Preheat your oven to 425°F (220°C).

  4. Heat olive oil in an oven-safe skillet over medium-high heat.

  5. Remove pork from the marinade and brown it on all sides in the skillet.

  6. Pour the leftover marinade into the skillet, stirring to loosen any browned bits.

  7. Transfer the skillet to the oven and bake for 8-10 minutes.

  8. Check that the pork’s internal temperature reaches 145°F (63°C).

  9. Let the pork rest for 5 minutes before slicing.

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Your balsamic pork tenderloin is ready to serve! Enjoy the tangy, sweet flavors with your favorite sides.

Honey Mustard Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin (about 1-1.5 lbs)
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Now, let’s get cooking!

  1. Preheat your oven to 400°F (200°C).

  2. Mix honey, mustard, olive oil, garlic, thyme, salt, and pepper in a bowl.

  3. Place the pork tenderloin in a baking dish and brush it with the honey mustard mixture.

  4. Pop it in the oven and bake for 25-30 minutes. Baste it with the sauce halfway through.

  5. Check if it’s done by inserting a meat thermometer. It should read 145°F (63°C) at the thickest part.

  6. Once it’s cooked, let it rest for 5 minutes before slicing.

  7. Serve your juicy honey mustard pork tenderloin with your favorite sides.

Remember, you can adjust the seasonings to suit your taste. Enjoy your meal!

Teriyaki Pork Tenderloin

You’ll love this tasty and easy teriyaki pork tenderloin recipe! Here’s what you’ll need:

Ingredients:

  • 1 pork tenderloin (about 1 pound)
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/4 cup water
  • 1 tablespoon cornstarch

Directions:

  1. Mix soy sauce, brown sugar, rice vinegar, garlic, and ginger in a bowl.

  2. Place pork in a ziplock bag and pour in half the marinade. Refrigerate for 8 hours or overnight.

  3. Preheat oven to 425°F (220°C).

  4. Remove pork from marinade and place in a baking dish.

  5. Bake for 25-35 minutes until internal temperature reaches 160°F (71°C).

  6. While pork cooks, simmer remaining marinade in a small pot.

  7. Mix water and cornstarch, then stir into simmering sauce to thicken.

  8. Let pork rest for 5 minutes after cooking, then slice and serve with the sauce.

Enjoy your delicious homemade teriyaki pork tenderloin!

Apple Cider Pork Tenderloin

Ingredients:

  • 1 pork tenderloin
  • 1 cup apple cider
  • 2 tablespoons olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons brown sugar
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Fresh sage leaves (optional)

Directions:

  1. Mix apple cider, mustard, brown sugar, and minced garlic in a bag. Add the pork and marinate for 8-24 hours in the fridge.

  2. Preheat your oven to 375°F (190°C).

  3. Heat olive oil in an oven-safe skillet over medium-high heat.

  4. Remove pork from marinade and pat dry. Season with salt and pepper.

  5. Sear the pork in the hot skillet, turning every 2-3 minutes until browned on all sides.

  6. Pour 1/2 cup of the marinade into the skillet. Add sage leaves if using.

  7. Transfer the skillet to the oven and roast for 15-20 minutes.

  8. Check the internal temperature with a meat thermometer. It should read 145°F (63°C).

  9. Let the pork rest for 5 minutes before slicing.

  10. Serve your tender, flavorful pork with the pan sauce drizzled on top.

Stuffed Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin
  • 1/2 cup spinach
  • 1/4 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1/4 cup chopped sun-dried tomatoes
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Kitchen string

Now, let’s get cooking!

  1. Preheat your oven to 400°F (200°C).

  2. Slice the tenderloin lengthwise, leaving about 1/2 inch intact on one side. Open it like a book.

  3. Mix spinach, feta, garlic, and tomatoes in a bowl. Spread this mixture down the center of the loin.

  4. Close the tenderloin and tie it with kitchen string every few inches.

  5. Season the outside with salt and pepper.

  6. Heat olive oil in an oven-safe skillet over medium heat. Add the tenderloin and sear all sides until golden brown, about 5-7 minutes.

  7. Transfer the skillet to the oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

  8. Let it rest for 5 minutes before slicing. Enjoy your tasty stuffed pork tenderloin!

Grilled Pork Tenderloin

You’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup barbecue sauce

Here’s how to make it:

  1. Heat your grill to medium-high heat.

  2. Rub the pork with olive oil and season it with garlic powder, salt, and pepper.

  3. Place the tenderloin on the grill. Cook for 4-6 minutes on each side, turning it four times.

  4. Brush the pork with barbecue sauce and grill for another 5-10 minutes.

  5. Check that the internal temperature reaches 145°F (63°C).

  6. Take the pork off the grill and let it rest for 5 minutes.

  7. Slice and serve your juicy grilled pork tenderloin.

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Remember to keep the grill lid closed between flips. This helps cook the pork evenly and keeps it tender.

Barbecue Pork Tenderloin

You’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 1/4 cup BBQ sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Here’s how to make it:

  1. Mix the BBQ sauce, honey, garlic, and smoked paprika in a bowl.

  2. Season your pork tenderloin with salt and pepper.

  3. Brush half the sauce mixture over the pork.

  4. Grill the pork for about 15-20 minutes, turning every 5 minutes.

  5. Brush on the remaining sauce during the last 5 minutes of cooking.

  6. Let the pork rest for 5 minutes before slicing.

Your BBQ pork tenderloin is ready to enjoy! It’s juicy, flavorful, and perfect for your next cookout.

Pesto Pork Tenderloin

You’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 1/3 cup basil pesto
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Directions:

  1. Preheat your oven to 450°F (230°C).

  2. Pat the pork tenderloin dry with paper towels. Sprinkle it with salt and pepper.

  3. Heat olive oil in a large skillet over medium-high heat. Sear the pork for 2-3 minutes on each side until golden brown.

  4. Transfer the pork to a baking sheet. Spread pesto evenly over the top and sides of the tenderloin.

  5. Bake for 15-20 minutes, or until a meat thermometer inserted into the thickest part reads 145°F (63°C).

  6. Let the pork rest for 5 minutes before slicing.

  7. Serve your pesto pork tenderloin with your favorite sides and enjoy!

This easy recipe gives you a juicy, flavorful main dish in under 30 minutes. The pesto adds a bright, herby taste that pairs perfectly with the tender pork.

Slow Cooker Pork Tenderloin

Here’s what you’ll need:

  • 2 pork tenderloins (about 1 pound each)
  • 1 onion, sliced
  • 1/4 cup soy sauce
  • 1/4 cup white wine
  • 1/4 cup water
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Now let’s get cooking:

  1. Pat the pork tenderloins dry with paper towels. Sprinkle them with salt and pepper.

  2. Heat olive oil in a skillet over medium-high heat. Sear the tenderloins for 2 minutes on each side until browned.

  3. Place sliced onions at the bottom of your slow cooker.

  4. Put the seared tenderloins on top of the onions.

  5. In a bowl, mix soy sauce, white wine, water, honey, and minced garlic. Pour this mixture over the pork.

  6. Sprinkle black pepper on top.

  7. Cover and cook on low for 3-4 hours. The pork is done when it reaches an internal temperature of 145°F (63°C).

  8. Once cooked, let the pork rest for a few minutes before slicing.

  9. Serve your tender, juicy pork with the flavorful sauce from the slow cooker.

Blackened Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 2 tablespoons olive oil
  • 2 tablespoons blackening seasoning
  • Salt and pepper to taste

Let’s get cooking!

Take your pork out of the fridge 30 minutes before cooking. This helps it cook evenly.

Pat the meat dry with paper towels. Sprinkle salt, pepper, and blackening seasoning all over. Pat it in gently.

Heat olive oil in a cast iron skillet over medium-high heat. When it’s hot, add your seasoned pork.

Sear the pork for 2-3 minutes on each side. It should get a nice dark crust.

Pop the skillet in a 350°F oven. Cook for 10-12 minutes.

Use a meat thermometer to check doneness. You’re aiming for 145°F in the thickest part.

Let the pork rest for 5 minutes before slicing. This keeps it juicy.

Slice and serve your delicious blackened pork tenderloin. Enjoy!

Bourbon-Glazed Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin (about 1 pound)
  • 1/4 cup bourbon
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste

Now, let’s get cooking:

  1. Mix bourbon, brown sugar, soy sauce, and garlic in a bowl.

  2. Rub the tenderloin with salt, pepper, and paprika.

  3. Place the pork in a zip-top bag and pour in the marinade. Refrigerate for 2 hours, turning occasionally.

  4. Preheat your oven to 400°F (204°C).

  5. Remove the pork from the marinade and place it on a rack in a roasting pan.

  6. Roast for about 20-25 minutes, until the internal temperature reaches 145°F (63°C).

  7. While the pork cooks, simmer the leftover marinade in a small pot to make a glaze.

  8. Brush the pork with the glaze during the last 5 minutes of cooking.

  9. Let the tenderloin rest for 5 minutes before slicing.

  10. Serve your juicy, bourbon-glazed pork tenderloin and enjoy!

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This recipe is perfect for a special dinner. The bourbon adds a rich flavor that pairs wonderfully with the tender pork.

Lemon Garlic Pork Tenderloin

Ingredients:

  • 1 pork tenderloin (about 1 pound)
  • 1/4 cup olive oil
  • 2 lemons (juice and zest)
  • 4 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions:

  1. Mix the olive oil, lemon juice, lemon zest, garlic, rosemary, oregano, salt, and pepper in a bowl.

  2. Place the pork tenderloin in a large zip-top bag and pour the marinade over it.

  3. Seal the bag and refrigerate for 2-8 hours, turning occasionally.

  4. Preheat your grill to medium-high heat.

  5. Remove the pork from the marinade and discard the excess.

  6. Grill the pork for about 13-14 minutes per side, or until the internal temperature reaches 160°F (71°C).

  7. Let the pork rest for 5 minutes before slicing.

  8. Serve and enjoy your tasty lemon garlic pork tenderloin!

This recipe is perfect for a summer barbecue or a quick weeknight dinner. The lemon and garlic flavors will make your taste buds dance!

Cuban Mojo Pork Tenderloin

You’ll need:

  • 1 pork tenderloin
  • 2 oranges
  • 8 limes
  • 1 bulb garlic
  • 1 tablespoon cumin
  • 1/2 tablespoon salt
  • 1/2 teaspoon pepper
  • 3/4 cup olive oil
  • 1/4 cup cilantro

Here’s how to make it:

  1. Juice the oranges and limes into a bowl.

  2. Add 1/2 cup olive oil, cumin, salt, and pepper. Mix well.

  3. Mince the garlic and chop the cilantro. Add to the bowl.

  4. Put the pork in a plastic bag and pour in the marinade.

  5. Refrigerate for at least 3 hours.

  6. Preheat your oven to 425°F.

  7. Take the pork out and pat it dry.

  8. Heat 1 tablespoon olive oil in a skillet.

  9. Sear the pork for 2 minutes on each side.

  10. Put the pork in the oven and cook for about 20 minutes.

  11. Let it rest for 5 minutes before slicing.

Your Cuban Mojo Pork is ready! Serve it with rice and beans for a tasty meal.

Parmesan-Crusted Pork Tenderloin

You’ll need:

  • 1 pork tenderloin
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 egg, beaten
  • 2 tablespoons olive oil

Directions:

  1. Preheat your oven to 375°F (190°C).

  2. Mix the Parmesan, breadcrumbs, parsley, thyme, garlic powder, salt, and pepper in a shallow dish.

  3. Dip the pork tenderloin in the beaten egg, then roll it in the Parmesan mixture. Press gently to coat it well.

  4. Heat olive oil in an oven-safe skillet over medium heat.

  5. Brown the coated tenderloin on all sides, about 2 minutes per side.

  6. Transfer the skillet to the preheated oven.

  7. Bake for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

  8. Let the pork rest for 5 minutes before slicing.

  9. Serve your delicious Parmesan-crusted pork tenderloin and enjoy!

Asian-Spiced Pork Tenderloin

Ingredients:

  • 1 pork tenderloin (about 1 pound)
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes

Directions:

  1. Mix the soy sauce, honey, rice vinegar, garlic, ginger, sesame oil, and red pepper flakes in a large zip-top bag.

  2. Add the pork tenderloin to the bag and seal it. Massage the marinade into the meat.

  3. Put the bag in the fridge for at least 6 hours or overnight.

  4. Take the pork out of the fridge 30 minutes before cooking.

  5. Preheat your oven to 400°F (200°C).

  6. Place the pork on a foil-lined baking sheet. Keep the marinade.

  7. Roast the pork for 20-25 minutes, until it reaches 145°F (63°C) inside.

  8. Let the pork rest for 5 minutes before slicing.

  9. While the pork rests, boil the leftover marinade in a small pan for 5 minutes to make a sauce.

  10. Slice the pork and serve with the sauce drizzled on top.

Cranberry Orange Pork Tenderloin

Here’s what you’ll need:

  • 1 pork tenderloin
  • 1 cup fresh cranberries
  • 1/2 cup orange juice
  • 1/4 cup maple syrup
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Now, let’s get cooking!

  1. Season your pork with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat. Brown the pork for about 3 minutes on each side.

  3. While the pork is browning, mix orange juice, maple syrup, brown sugar, mustard, and rosemary in a bowl.

  4. Place the browned pork in your slow cooker.

  5. Add cranberries and pour the orange juice mixture over the pork.

  6. Cook on low for about 3 hours, until the pork reaches 145°F.

  7. Remove the pork and let it rest for a few minutes before slicing.

  8. Serve the pork with the cranberry-orange sauce spooned over top.

Enjoy your tasty meal!