20 Quinoa Recipes That Will Make You Feel Like a Kitchen Genius

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I’ve attached a video for every recipe below from my favorite home cooks.

Quinoa is a tasty and healthy grain that’s easy to cook. You can use it in many dishes like salads, soups, and bowls. Quinoa is packed with protein, fiber, and vitamins, making it a great choice for any meal.

Want to try cooking with quinoa? There are lots of yummy recipes to pick from. You can make quinoa for breakfast, lunch, or dinner. It goes well with veggies, fruits, nuts, and more. Give quinoa a try – you might find a new favorite dish!

Quinoa Salad With Roasted Vegetables

Here’s what you’ll need:

  • 1 cup quinoa
  • 2 cups water
  • 1 zucchini, chopped
  • 1 bell pepper, diced
  • 1 red onion, sliced
  • 2 carrots, cut into rounds
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh herbs (optional)

Now let’s get cooking!

  1. Rinse the quinoa and cook it in water. Bring to a boil, then simmer for 15 minutes. Let it cool.

  2. While the quinoa cooks, chop your veggies.

  3. Toss the vegetables with olive oil, salt, and pepper on a baking sheet.

  4. Roast the veggies at 425°F for about 30 minutes, until they’re tender and slightly browned.

  5. Mix the cooled quinoa and roasted veggies in a large bowl.

  6. Squeeze lemon juice over the salad and toss gently.

  7. Add fresh herbs if you like, and give it one final mix.

Your quinoa salad is ready! Enjoy it warm or chilled. It’s perfect for lunch or as a side dish at dinner.

Mediterranean Quinoa Bowl

Here’s what you’ll need:

  • 1 cup quinoa
  • 2 cups water
  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup kalamata olives
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh herbs (parsley or mint)

Now, let’s make your delicious bowl!

  1. Rinse the quinoa and cook it in water. Bring to a boil, then simmer for 15 minutes. Let it sit covered for 5 more minutes.

  2. While the quinoa cooks, prep your veggies.

  3. Fluff the quinoa with a fork and let it cool slightly.

  4. In a large bowl, mix the quinoa, chickpeas, cucumber, tomatoes, onion, and olives.

  5. Drizzle with olive oil and lemon juice. Season with salt and pepper.

  6. Sprinkle feta cheese and fresh herbs on top.

Your Mediterranean Quinoa Bowl is ready! Enjoy this tasty and healthy meal. It’s perfect for lunch or dinner, and you can even make extra to pack for tomorrow.

Quinoa Stuffed Bell Peppers

Here’s what you’ll need:

  • 4 bell peppers, any color
  • 1 cup cooked quinoa
  • 1 can black beans, drained
  • 1 cup corn kernels
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheese
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Optional: cilantro for garnish

Now, let’s get cooking!

  1. Preheat your oven to 350°F (175°C).

  2. Cut the tops off your bell peppers and remove the seeds.

  3. Mix the cooked quinoa, beans, corn, tomatoes, cheese, and spices in a bowl.

  4. Stuff each pepper with the quinoa mixture.

  5. Place the peppers in a baking dish and cover with foil.

  6. Bake for 30-35 minutes until the peppers are tender.

  7. Remove the foil and bake for another 5 minutes to crisp up the tops.

  8. Let them cool for a few minutes before serving.

  9. Sprinkle with cilantro if you like.

Enjoy your delicious and nutritious quinoa stuffed peppers!

Black Bean And Quinoa Burrito Bowl

You’ll need:

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Optional toppings: avocado, cilantro, salsa

Here’s how to make it:

  1. Rinse the quinoa and put it in a pot with water or broth. Bring to a boil, then lower heat and simmer for about 15 minutes until the liquid is absorbed.

  2. While the quinoa cooks, chop your veggies and prep other ingredients.

  3. In a large bowl, mix the cooked quinoa with black beans, corn, bell pepper, and onion.

  4. Add lime juice, olive oil, cumin, salt, and pepper. Stir everything together.

  5. Divide the mixture into bowls and add your favorite toppings.

You can enjoy your burrito bowl right away or chill it for later. It’s great for meal prep too!

Quinoa Breakfast Porridge

You’ll love starting your day with this tasty and nutritious quinoa porridge! Here’s what you’ll need:

Ingredients:

  • 1/2 cup quinoa
  • 1 cup almond milk
  • 1/2 cup water
  • 1 tsp cinnamon
  • 1 tbsp maple syrup
  • Pinch of salt
  • 1/4 tsp vanilla extract
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Directions:

  1. Rinse the quinoa in a fine-mesh strainer.

  2. Add quinoa, almond milk, water, cinnamon, maple syrup, salt, and vanilla to a pot.

  3. Bring the mixture to a boil over medium-high heat.

  4. Lower the heat and simmer for 15-20 minutes, stirring occasionally.

  5. Remove from heat when most of the liquid is absorbed.

  6. Let it sit for 5 minutes to thicken.

  7. Serve your porridge warm with your favorite toppings.

You can get creative with toppings! Try fresh berries, sliced banana, chopped nuts, or a drizzle of honey.

This quinoa porridge is a great gluten-free alternative to oatmeal. It’s packed with protein and will keep you full until lunch.

Quinoa Fried Rice

Here’s what you’ll need:

  • 2 cups cooked quinoa
  • 2 eggs, beaten
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oil
  • Salt and pepper to taste

Now, let’s cook!

Heat oil in a large skillet over medium-high heat. Add garlic and stir for 30 seconds until fragrant.

Toss in your mixed veggies. Cook for 2-3 minutes until they start to soften.

Push everything to one side of the pan. Pour in the beaten eggs and scramble them.

Add the cooked quinoa and green onions. Mix everything together.

Pour in the soy sauce and stir well. Cook for another 2-3 minutes, letting the quinoa get a bit crispy.

Season with salt and pepper to taste.

Your quinoa fried rice is ready! Serve it hot and enjoy your healthy twist on a classic dish.

Southwest Quinoa Casserole

Here’s a tasty Southwest Quinoa Casserole recipe you’ll love!

Ingredients:

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained
  • 1 cup salsa
  • 1 cup corn
  • 1 can diced green chilies
  • 1 cup shredded cheese
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp garlic powder

Directions:

  1. Preheat your oven to 350°F (175°C).

  2. Mix quinoa, broth, beans, salsa, corn, chilies, 1/2 cup cheese, and spices in a bowl.

  3. Pour the mixture into a greased 9×13 baking dish.

  4. Cover with foil and bake for 50-60 minutes until quinoa is tender.

  5. Remove foil, add remaining cheese on top, and bake 3-5 minutes more.

  6. Let it stand for 15 minutes before serving.

This easy casserole is packed with Southwest flavors. It’s vegetarian-friendly and makes a great one-dish meal. You can add cooked chicken if you’d like extra protein. Enjoy your Southwest Quinoa Casserole!

Lemon Herb Quinoa

Here’s a tasty lemon herb quinoa recipe you can whip up in no time!

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions:

  1. Heat oil in a saucepan over medium-high heat. Add quinoa and cook for 3-5 minutes, stirring often, until it starts to make popping sounds.

  2. Pour in water and bring to a boil. Lower heat, cover, and simmer for 15 minutes or until water is absorbed.

  3. Remove from heat and let stand, covered, for 5 minutes.

  4. Fluff quinoa with a fork and transfer to a bowl.

  5. Add lemon zest, juice, herbs, garlic, salt, and pepper. Mix well.

  6. Taste and adjust seasoning if needed. Serve warm or at room temperature.

This zesty side dish goes great with chicken or fish. You can also enjoy it cold as a refreshing salad on hot days!

Quinoa Tabbouleh

You’ll need these ingredients:

  • 1 cup quinoa
  • 2 cups water
  • 1/4 teaspoon salt
  • 1 cup chopped fresh parsley
  • 1/2 cup chopped fresh mint
  • 1/4 cup finely diced red onion
  • 2 medium tomatoes, diced
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • Salt and pepper to taste

Here’s how to make it:

  1. Rinse the quinoa in a fine mesh strainer.

  2. Put the quinoa, water, and salt in a pot. Bring it to a boil.

  3. Turn the heat down low. Cover and cook for about 15 minutes until the water is gone.

  4. Take the pot off the heat. Let it sit covered for 5 minutes.

  5. Fluff the quinoa with a fork and let it cool.

  6. Mix the cooled quinoa with the parsley, mint, onion, and tomatoes in a big bowl.

  7. In a small bowl, whisk together the olive oil and lemon juice.

  8. Pour the dressing over the quinoa mix. Stir it all together.

  9. Add salt and pepper to your liking.

  10. Chill the tabbouleh for at least an hour before you eat it.

Your quinoa tabbouleh is ready! It’s great as a side dish or light meal.

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Quinoa-Crusted Chicken Tenders

Here’s what you’ll need:

  • 1 cup cooked quinoa
  • 1/2 cup breadcrumbs
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 eggs
  • 1 pound chicken tenders

Let’s get cooking!

  1. Preheat your oven to 425°F.

  2. Mix the quinoa, breadcrumbs, salt, garlic powder, and paprika in a shallow bowl.

  3. Whisk the eggs in another shallow bowl.

  4. Dip each chicken tender in the egg, then coat it with the quinoa mixture.

  5. Place the coated tenders on a baking sheet lined with parchment paper.

  6. Bake for 15-20 minutes, flipping halfway through, until golden and crispy.

Your quinoa-crusted chicken tenders are ready to enjoy! Serve them with your favorite dipping sauce for a tasty meal.

Greek Quinoa Salad

You’ll love this tasty and fresh Greek quinoa salad! Here’s what you need:

Ingredients:

  • 1 cup cooked quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped

For the dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions:

  1. Cook the quinoa according to package instructions and let it cool.

  2. In a large bowl, mix the cooled quinoa, cucumber, tomatoes, red onion, olives, and feta cheese.

  3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.

  4. Pour the dressing over the salad and toss gently to combine.

  5. Sprinkle fresh parsley on top.

  6. Chill the salad for at least 30 minutes before serving to let the flavors blend.

Your Greek quinoa salad is ready to enjoy! It’s perfect for a light lunch or as a side dish for dinner.

Quinoa Chili

You’ll love this hearty and nutritious quinoa chili! Here’s what you’ll need:

Ingredients:

  • 1 cup quinoa
  • 1 onion, diced
  • 2 bell peppers, chopped
  • 2 cans kidney beans
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 can tomato sauce
  • 2 cups vegetable broth
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 jalapeno, diced (optional)
  • Spices: chili powder, cumin, paprika

Directions:

  1. Heat olive oil in a large pot. Add onion and peppers, cooking until soft.

  2. Stir in garlic and spices, cooking for 1 minute.

  3. Add quinoa, beans, tomatoes, tomato sauce, and broth. Bring to a boil.

  4. Reduce heat, cover, and simmer for 30 minutes, stirring occasionally.

  5. Taste and adjust seasonings as needed.

Serve your quinoa chili hot with your favorite toppings like cheese, avocado, or cilantro. Enjoy this comforting meal on a chilly day!

Spinach And Feta Quinoa Patties

Here’s what you’ll need:

  • 2 cups cooked quinoa
  • 2 eggs
  • 1/2 cup crumbled feta cheese
  • 1 cup chopped spinach
  • 1/4 cup breadcrumbs
  • 1/4 cup diced onion
  • 2 cloves minced garlic
  • Salt and pepper to taste
  • 2 tablespoons olive oil

How to make these yummy patties:

  1. Mix the quinoa, eggs, feta, spinach, breadcrumbs, onion, garlic, salt, and pepper in a big bowl.

  2. Pop the mixture in the fridge for 30 minutes to firm up.

  3. Shape the mixture into small patties with your hands.

  4. Heat the olive oil in a pan over medium heat.

  5. Cook the patties for 2-3 minutes on each side until they’re golden brown.

  6. Serve your patties warm and enjoy!

These patties are great for a quick lunch or dinner. You can make them ahead of time and reheat them later. Try them with a side salad or some tzatziki sauce for extra flavor!

Quinoa Stir-Fry

You’ll love this quick and tasty quinoa stir-fry! Here’s what you need:

Ingredients:

  • 2 cups cooked quinoa
  • 1 cup mixed vegetables (broccoli, carrots, peas)
  • 1/2 cup diced chicken (optional)
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add garlic and ginger, cook for 30 seconds.

  2. Toss in vegetables and chicken (if using). Stir-fry for 3-4 minutes until veggies are crisp-tender.

  3. Push everything to one side of the pan. Pour beaten eggs into the empty space and scramble.

  4. Add cooked quinoa and soy sauce. Mix everything together and cook for 2 more minutes.

  5. Taste and adjust seasoning if needed. Your quinoa stir-fry is ready to enjoy!

This dish is perfect for using up leftover quinoa. Feel free to swap in your favorite veggies or protein. It’s a great way to get a healthy, flavor-packed meal on the table in just 15 minutes!

Quinoa Sushi Rolls

Ready to make some tasty quinoa sushi rolls? Here’s what you’ll need:

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 4 nori sheets
  • 1 cucumber, sliced into strips
  • 1 avocado, sliced
  • 1 carrot, julienned
  • Soy sauce for dipping
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Directions:

  1. Rinse the quinoa and cook it in water for about 15 minutes until tender. Let it cool slightly.

  2. Mix the cooked quinoa with rice vinegar and honey. Spread it evenly on a nori sheet, leaving a small strip at the top edge.

  3. Add your veggie strips across the bottom third of the nori.

  4. Using a bamboo mat, roll the sushi tightly. Wet the top edge with water to seal.

  5. Repeat with the remaining nori sheets and filling.

  6. Use a sharp knife to slice each roll into 6-8 pieces.

  7. Serve your quinoa sushi rolls with soy sauce and enjoy!

These rolls are perfect for a light lunch or as a party appetizer. You can mix up the fillings with your favorite veggies or add some tofu for extra protein.

Quinoa Minestrone Soup

Ingredients:

  • 1 cup quinoa
  • 1 can kidney beans
  • 1 can cannellini beans
  • 1 can diced tomatoes
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 cup spinach
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions:

  1. Heat olive oil in a large pot. Add onions, carrots, and celery. Cook for 5 minutes until softened.

  2. Toss in garlic and cook for another minute.

  3. Pour in broth, diced tomatoes, and beans. Bring to a boil.

  4. Add quinoa and oregano. Reduce heat and simmer for 20 minutes.

  5. Stir in spinach and cook for 2 more minutes.

  6. Season with salt and pepper.

  7. Serve hot and enjoy your hearty quinoa minestrone soup!

Quinoa And Black Bean Tacos

You’ll love these tasty quinoa and black bean tacos! They’re easy to make and packed with flavor. Here’s what you’ll need:

Ingredients:

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Lime juice
  • Tortillas
  • Toppings: avocado, cilantro, salsa

Directions:

  1. Cook the quinoa according to package instructions.

  2. While the quinoa cooks, heat olive oil in a pan. Sauté the onion and garlic until soft.

  3. Add black beans, cumin, and chili powder to the pan. Cook for 5 minutes.

  4. Mix the cooked quinoa with the bean mixture. Add salt, pepper, and a squeeze of lime juice.

  5. Warm your tortillas and fill them with the quinoa-bean mixture.

  6. Top with sliced avocado, cilantro, and your favorite salsa.

Enjoy your delicious homemade quinoa and black bean tacos!

Caprese Quinoa Bake

Get ready to make a yummy Caprese Quinoa Bake! Here’s what you’ll need:

Ingredients:

  • 1 1/4 cups quinoa
  • 2 cups water or chicken broth
  • 1 cup tomato sauce
  • 1/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup mozzarella cheese, divided
  • 2 medium tomatoes, chopped
  • 6 fresh basil leaves
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Cook the quinoa in water or broth according to package instructions. Let it rest for 10 minutes after cooking.

  3. In a saucepan, mix tomato sauce, cream, Parmesan, salt, and pepper. Heat it up gently.

  4. Combine the sauce with the cooked quinoa. Stir in half the mozzarella, tomatoes, and chopped basil.

  5. Pour the mixture into a greased baking dish. Top with the remaining mozzarella.

  6. Bake for about 20 minutes until the cheese is bubbly and golden.

  7. Let it cool for a few minutes before serving. Enjoy your tasty Caprese Quinoa Bake!

Quinoa Breakfast Muffins

You’ll love these tasty and nutritious quinoa breakfast muffins! They’re perfect for busy mornings or a protein-packed snack.

Ingredients:

  • 1 cup cooked quinoa
  • 1 cup oats
  • 2 eggs
  • 1/4 cup maple syrup
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 apple, diced
  • 1/4 cup milk
  • Optional mix-ins: nuts, dried fruit, or chocolate chips

Directions:

  1. Preheat your oven to 350°F (175°C). Grease a mini muffin tin or line with paper liners.

  2. Mix the quinoa, oats, cinnamon, and salt in a large bowl.

  3. In a separate bowl, beat the eggs and stir in the maple syrup and milk.

  4. Pour the wet ingredients into the dry and mix well. Fold in the diced apple and any optional mix-ins.

  5. Spoon the batter into the muffin tin, filling each cup about 3/4 full.

  6. Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean.

  7. Let the muffins cool in the pan for 5 minutes before transferring to a wire rack.

Enjoy your delicious quinoa breakfast muffins! They’re great fresh out of the oven or stored in an airtight container for up to 3 days.