20 Smoothie Recipes That Will Make Your Taste Buds Dance with Joy

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I’ve attached a video for every recipe below from my favorite home cooks.

Smoothie Recipes

Smoothies are a tasty and quick way to pack nutrients into your day. They’re perfect for breakfast, a snack, or a post-workout boost. With just a few ingredients and a blender, you can whip up a delicious smoothie in minutes.

You don’t need to be a kitchen expert to make great smoothies. Simple recipes with three ingredients or less can be just as yummy as more complex ones. From classic fruit blends to green veggie mixes, there’s a smoothie out there for every taste bud. Let’s explore some easy and healthy options to get you started on your smoothie journey.

Strawberry Banana

Ready to make a yummy smoothie? Here’s what you’ll need:

  • 1 ripe banana
  • 1 cup frozen strawberries
  • 1/2 cup plain yogurt
  • 1/2 cup milk
  • 1 tablespoon honey (optional)
  • 4-5 ice cubes

Now let’s blend it up!

  1. Peel your banana and break it into chunks.

  2. Toss the banana pieces and frozen strawberries into your blender.

  3. Add the yogurt, milk, and honey if you’re using it.

  4. Drop in the ice cubes.

  5. Put the lid on tight and blend everything until it’s smooth and creamy.

  6. Pour your smoothie into a glass and enjoy!

You can play around with this recipe. Try using fresh strawberries if you have them. Or swap the regular milk for almond milk if you prefer.

Want it thicker? Add more frozen fruit or ice. Like it sweeter? Drizzle in extra honey.

This smoothie is perfect for breakfast or as a cool treat on a hot day. Sip and smile!

Green Monster

Ready to make a delicious and nutritious smoothie? Try this Green Monster recipe! It’s packed with healthy ingredients that will give you a boost of energy.

Ingredients:

  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon peanut butter
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes

Directions:

  1. Wash the spinach and place it in your blender.

  2. Peel the banana and break it into chunks. Add it to the blender.

  3. Pour in the almond milk and add the peanut butter, Greek yogurt, and honey.

  4. Toss in the ice cubes.

  5. Blend everything on high speed until smooth and creamy.

  6. Pour your Green Monster smoothie into a glass and enjoy!

You can adjust the sweetness by adding more honey if you like. Feel free to experiment with different nut butters or plant-based milks too. This recipe makes one large smoothie or two smaller servings.

Tropical Mango

Ready to enjoy a taste of paradise? Let’s whip up a tropical mango smoothie!

Ingredients:

  • 1 ripe mango, peeled and diced
  • 1/2 banana
  • 1/2 cup pineapple chunks
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut milk
  • 1 cup ice cubes
  • 1 tablespoon honey (optional)

Directions:

  1. Add all ingredients to your blender. Put the liquids in first to help the blades move smoothly.

  2. Blend on high speed for 1-2 minutes until the mixture is smooth and creamy.

  3. Pour your tropical mango smoothie into a glass.

  4. If you’re feeling fancy, garnish with a slice of mango or a pineapple wedge.

  5. Grab a straw and enjoy your refreshing drink!

Feel free to adjust the ingredients to suit your taste. Want it sweeter? Add more honey. Prefer a thicker smoothie? Toss in extra ice or use frozen fruit.

Berry Blast

You’ll love this refreshing Berry Blast smoothie! Here’s what you need:

Ingredients:

  • 1 cup mixed frozen berries (strawberries, blueberries, raspberries)
  • 1/2 banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup orange juice
  • 1 tablespoon honey
  • 1/2 cup spinach (optional)

Directions:

  1. Add all ingredients to your blender.

  2. Blend on high for 30-60 seconds until smooth.

  3. Pour into a glass and enjoy your Berry Blast smoothie right away!

Tip: If it’s too thick, add a splash more juice. For extra nutrition, toss in a handful of spinach – you won’t even taste it!

This smoothie makes a great breakfast or snack. The berries give you a boost of antioxidants, while the yogurt adds protein to keep you full.

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Peanut Butter Banana

You’ll love this tasty peanut butter banana smoothie! Here’s what you need:

  • 1 ripe banana, frozen and cut into chunks
  • 2 tablespoons creamy peanut butter
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt
  • 1/4 teaspoon cinnamon
  • Ice cubes (optional)

Now let’s make your smoothie:

  1. Add all ingredients to your blender.

  2. Blend on low speed at first, then increase to high.

  3. Blend until smooth and creamy, about 30-60 seconds.

  4. If it’s too thick, add a splash more milk. Too thin? Toss in some ice.

  5. Pour into a glass and enjoy right away!

This recipe makes one serving. Feel free to double it if you’re extra hungry or want to share. You can also add extras like a drizzle of honey or a handful of oats for more flavor and texture.

Peach Raspberry

Ready to whip up a delicious peach raspberry smoothie? Here’s what you’ll need:

  • 1 cup sliced peaches
  • 1/2 cup frozen raspberries
  • 1 cup vanilla unsweetened almond milk
  • 1-2 teaspoons honey
  • 3-4 ice cubes

Now, let’s make your smoothie!

  1. Grab your blender and toss in the peaches, raspberries, and almond milk.

  2. Add honey for sweetness. Start with 1 teaspoon and adjust to taste.

  3. Drop in the ice cubes for a frosty texture.

  4. Blend everything until smooth and creamy.

  5. Pour into your favorite glass and enjoy!

For extra flair, try these fun add-ins:

  • A scoop of vanilla Greek yogurt for protein
  • A handful of spinach for a nutritious boost
  • A sprinkle of chia seeds for omega-3s

Your peach raspberry smoothie is perfect for breakfast or a refreshing snack. Sip and savor the sweet, tangy flavors!

Chocolate Banana

Get ready for a tasty treat! This chocolate banana smoothie is quick and easy to make. Here’s what you’ll need:

Ingredients:

  • 1 frozen banana
  • 1 cup milk (dairy or plant-based)
  • 2 tablespoons cocoa powder
  • 1 tablespoon honey or maple syrup
  • 1/2 cup Greek yogurt
  • Ice cubes (optional)

Directions:

  1. Break the frozen banana into pieces and add it to your blender.

  2. Pour in the milk, cocoa powder, honey, and Greek yogurt.

  3. Blend everything until it’s smooth and creamy. Add a few ice cubes if you want it extra cold.

  4. If it’s too thick, add a splash more milk and blend again.

  5. Pour your smoothie into a glass and enjoy right away!

This smoothie is perfect for breakfast or as a snack. You can even add a scoop of protein powder to make it more filling. Feel free to adjust the sweetness to your liking by adding more or less honey.

Blueberry Almond

You’ll love this tasty blueberry almond smoothie! Here’s what you need:

Ingredients:

  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Directions:

  1. Add all ingredients to your blender.

  2. Blend on high speed for about 1 minute until smooth.

  3. Stop and scrape down the sides if needed.

  4. Blend again for 30 seconds or until creamy.

  5. Pour into a glass and enjoy right away!

This smoothie is quick and easy to make. It’s packed with flavor and nutrients to start your day off right. The almond butter adds protein and makes it extra creamy. Feel free to adjust the honey to your taste if you want it sweeter.

Pineapple Coconut

You’ll love this tropical pineapple coconut smoothie! It’s refreshing and easy to make.

Here’s what you’ll need:

  • 2 cups frozen pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup coconut water
  • 1/4 cup shredded coconut
  • 1 cup ice cubes
  • Optional: 1 tsp honey or agave syrup

Now let’s make your smoothie:

  1. Add all ingredients to your blender.

  2. Blend on high speed for 30-60 seconds until smooth.

  3. Pour into glasses and enjoy right away!

For extra flair, garnish with a pineapple wedge or sprinkle of toasted coconut on top. You can also add a scoop of vanilla protein powder to make it more filling.

This recipe makes 2 servings. Feel free to adjust amounts to your taste. If you like it thicker, use less liquid. For a thinner smoothie, add more coconut water.

Spinach Apple

Get ready to blend up a refreshing and nutritious smoothie! This spinach apple combo is sure to become your new favorite.

Ingredients:

  • 1 cup fresh spinach
  • 1 medium apple, cored and chopped
  • 1 banana
  • 1 cup coconut water or almond milk
  • 1 tablespoon honey
  • 1 tablespoon flax seeds
  • 1 cup ice cubes
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Directions:

  1. Rinse your spinach leaves and pat them dry.

  2. Add spinach and liquid to your blender. Blend until smooth.

  3. Toss in the chopped apple, banana, honey, and flax seeds.

  4. Blend again until creamy and well combined.

  5. Add ice cubes and give it one final blend for about 30 seconds.

  6. Pour into a glass and enjoy your tasty spinach apple smoothie!

Feel free to adjust the ingredients to suit your taste. You can add more honey if you like it sweeter, or swap the banana for some Greek yogurt for extra protein.

This smoothie is packed with vitamins and fiber. It’s a great way to start your day or refuel after a workout. Cheers to your health!

Mixed Berry

You’ll love this refreshing mixed berry smoothie! Here’s what you need:

Ingredients:

  • 1 cup frozen mixed berries
  • 1/2 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or plant-based)
  • 1 tablespoon honey (optional)

Directions:

  1. Add the milk to your blender first. This helps the ingredients blend more easily.

  2. Toss in the yogurt, frozen berries, and banana.

  3. Blend on low speed, gradually increasing to high until smooth.

  4. Taste and add honey if you’d like it sweeter.

  5. Pour into a glass and enjoy right away!

Want to prep ahead? Freeze individual portions of berries in sealed bags. When you’re ready for a smoothie, just grab a bag and blend with the other ingredients.

Carrot Orange Ginger

Ready for a zesty, refreshing smoothie? This carrot orange ginger combo will wake up your taste buds! Here’s what you’ll need:

Ingredients:

  • 2 medium carrots, peeled and chopped
  • 1 large orange, peeled and segmented
  • 1-inch piece of fresh ginger, peeled
  • 1 cup coconut water
  • 1/2 cup ice cubes
  • 1 tablespoon honey (optional)

Directions:

  1. Toss all ingredients into your blender.

  2. Blend on high speed for about 1 minute until smooth.

  3. Pour into a glass and enjoy right away!

This smoothie is packed with vitamin C and antioxidants. The ginger adds a nice kick and may help with digestion. You can adjust the amount of ginger to your liking.

Feel free to add a handful of spinach for extra nutrients. If you want it sweeter, throw in a small banana or a few dates.

Avocado Lime

You’ll love this refreshing avocado lime smoothie! Here’s what you need:

Ingredients:

  • 1 ripe avocado, peeled and pitted
  • 1 cup spinach leaves
  • 1 banana
  • 1 cup coconut water
  • Juice of 1 lime
  • 1 tablespoon honey (optional)
  • Ice cubes

Directions:

  1. Cut the avocado in half and scoop out the flesh.

  2. Add the avocado, spinach, banana, coconut water, and lime juice to your blender.

  3. Blend until smooth and creamy.

  4. Taste and add honey if you’d like it sweeter.

  5. Toss in a handful of ice cubes and blend again until frosty.

  6. Pour into a glass and enjoy your green goodness!

This smoothie is packed with healthy fats and vitamins. It’s perfect for breakfast or as a midday pick-me-up. The lime adds a zesty kick that pairs wonderfully with the creamy avocado. Give it a try and let your taste buds dance!

Watermelon Mint

You’ll love this cool and refreshing watermelon mint smoothie! It’s perfect for hot summer days.

Ingredients:

  • 3 cups cubed watermelon
  • 1/4 cup fresh mint leaves
  • 1 cup frozen strawberries
  • 1/2 cup plain yogurt
  • 1 tablespoon honey (optional)
  • 1/2 cucumber, peeled and chopped
  • Ice cubes

Directions:

  1. Add watermelon, mint, strawberries, yogurt, and cucumber to your blender.

  2. Blend until smooth. Taste and add honey if you want it sweeter.

  3. Toss in a handful of ice cubes and blend again until frosty.

  4. Pour into glasses and garnish with a sprig of mint if you’re feeling fancy.

  5. Sip and enjoy your refreshing treat!

This smoothie is super easy to make. You can whip it up in just 5 minutes. It’s like a mix of sweet mint tea and watermelon agua fresca in smoothie form.

Kale Pineapple

You’ll love this refreshing kale pineapple smoothie! It’s packed with nutrients and tastes great. Here’s what you need:

Ingredients:

  • 2 cups chopped kale leaves
  • 1 cup pineapple chunks
  • 1 banana
  • 1/4 cup Greek yogurt
  • 3/4 cup almond milk
  • 2 tablespoons chia seeds

Directions:

  1. Remove stems from kale and chop the leaves.

  2. Peel and slice the banana.

  3. Add all ingredients to your blender.

  4. Blend on high for 1-2 minutes until smooth.

  5. Pour into a glass and enjoy!

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You can prep the ingredients ahead of time by putting them in a freezer bag. This makes it super easy to whip up your smoothie in the morning.

Feel free to adjust the recipe to your taste. You can add more milk if you like a thinner smoothie, or swap out the fruit for other options like mango or berries.

This smoothie is a great way to start your day or refuel after a workout. It’s full of vitamins, fiber, and protein to keep you going strong!

Cherry Vanilla

You’ll love this refreshing Cherry Vanilla smoothie! Here’s what you need:

  • 1 cup frozen cherries
  • 1/2 cup vanilla yogurt
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 teaspoon vanilla extract
  • Optional: 1 tablespoon honey for extra sweetness

Now let’s make your smoothie!

  1. Add all ingredients to your blender.

  2. Blend on high for 30-45 seconds until smooth and creamy.

  3. Pour into a glass and enjoy right away.

For extra nutrition, try adding a scoop of vanilla protein powder or a handful of spinach. You can also swap the milk for almond milk if you prefer.

This recipe makes one serving, but you can easily double it to share. It’s perfect for a quick breakfast or refreshing snack on a warm day.

Banana Oat

Ready to whip up a yummy banana oat smoothie? Here’s what you’ll need:

Ingredients:

  • 1 ripe banana
  • 1/2 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
  • 1/4 teaspoon vanilla extract
  • Pinch of cinnamon
  • Pinch of salt

Directions:

  1. Blend the oats in your blender until they’re finely ground.

  2. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt to the blender.

  3. Blend everything until it’s smooth and creamy. Stop and scrape down the sides if needed.

  4. Pour your smoothie into a glass and enjoy!

This quick and easy recipe makes a great breakfast or snack. You can adjust the ingredients to suit your taste. Want it thicker? Add more oats. Prefer it sweeter? Toss in extra maple syrup.

Cucumber Melon

You’ll love this refreshing cucumber melon smoothie on a hot day! Here’s what you’ll need:

Ingredients:

  • 1/2 English cucumber, chopped
  • 1 cup honeydew melon, cubed
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes
  • Optional: 2-3 fresh mint leaves

Directions:

  1. Add the cucumber, melon, yogurt, and honey to your blender.

  2. Blend until smooth, about 30 seconds.

  3. Add the ice cubes and blend again until frosty.

  4. Pour into a tall glass and enjoy right away!

  5. If using mint, add it before the final blend for extra flavor.

This smoothie is super easy to make and tastes great. You can adjust the honey to your liking. For a thinner smoothie, add a splash of water or almond milk.

Acai Berry

Want to try a tasty acai smoothie? Here’s what you’ll need:

  • 1 frozen banana
  • 1 cup mixed frozen berries
  • 2 tablespoons acai powder or 1 packet frozen acai puree
  • 1 cup milk (dairy or plant-based)
  • Optional: honey or maple syrup to taste

Now let’s make your smoothie:

  1. Break the frozen banana into smaller pieces.

  2. Add milk to your blender first. This helps the blades move freely.

  3. Put in the frozen fruits and acai powder or puree.

  4. Blend until smooth and creamy, about 1 minute.

  5. Add more liquid if needed to get the right texture.

  6. Taste and add sweetener if you like.

  7. Pour into a glass and enjoy right away!

You can use a straw or spoon to drink your yummy acai smoothie. It’s best fresh, but you can keep it in the fridge for a few hours if needed.

Pumpkin Spice

Ready to try a tasty fall treat? Here’s a quick and easy pumpkin spice smoothie recipe just for you!

Ingredients:

  • 1/2 cup pumpkin puree
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk of your choice
  • 1 tablespoon maple syrup
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • Ice cubes (optional)

Directions:

  1. Grab your blender and toss in all the ingredients.

  2. Blend everything until it’s smooth and creamy. If you like your smoothie extra cold, add a few ice cubes.

  3. Pour the smoothie into a glass and enjoy! You can sprinkle some extra pumpkin pie spice on top if you want.

This yummy drink is perfect for a quick breakfast or an afternoon pick-me-up. It’s packed with fall flavors and will make you feel cozy in no time!