20 Spinach Recipes That’ll Make You Feel Like a Kitchen Wizard

I’ve attached a video for every recipe below from my favorite home cooks.

Spinach is a superstar veggie that’s tasty and good for you. It’s packed with vitamins and minerals that help keep your body strong. You can use spinach in lots of yummy dishes, from salads and smoothies to pasta and baked treats.

Want to add more green goodness to your meals? You’re in luck! There are so many fun ways to cook with spinach. You can mix it into your morning eggs, toss it in a stir-fry, or blend it into a creamy dip. The options are endless, and we’ve got some great ideas to get you started.

Spinach And Feta Quiche

You’ll love this tasty spinach and feta quiche! Here’s what you need:

Ingredients:

1 pie crust
4 eggs
1 cup heavy cream
2 cups fresh spinach, chopped
1 cup crumbled feta cheese
1/4 cup diced onion
2 cloves garlic, minced
Salt and pepper to taste

Directions:

Preheat your oven to 375°F (190°C).
Cook the onion and garlic in a pan until soft. Add spinach and cook until wilted.
Spread the spinach mixture in the pie crust. Sprinkle feta cheese on top.
Whisk eggs and cream in a bowl. Add salt and pepper.
Pour the egg mixture over the spinach and feta.
Bake for 35-45 minutes until golden and set.
Let cool for a few minutes before slicing.

Enjoy your homemade spinach and feta quiche! It’s perfect for breakfast, lunch, or dinner.

Creamed Spinach

Here’s what you’ll need to make creamy, delicious creamed spinach:

2 pounds fresh spinach, washed and trimmed
3 tablespoons butter
1/2 onion, finely chopped
2 cloves garlic, minced
2 tablespoons all-purpose flour
1 cup heavy cream
Salt and pepper to taste
Pinch of nutmeg (optional)
1/4 cup grated Parmesan cheese

Now, let’s get cooking!

Wilt the spinach in a large pot over medium heat. Drain well and set aside.
In the same pot, melt the butter. Add onions and cook until soft, about 3-5 minutes.
Stir in garlic and cook for another 30 seconds.
Sprinkle flour over the mixture and stir for 1-2 minutes.
Slowly pour in the cream, whisking constantly to prevent lumps.
Bring to a gentle simmer and cook until thickened, about 5 minutes.
Add salt, pepper, and nutmeg if using.
Stir in the Parmesan cheese until melted.
Add the wilted spinach back to the pot and stir to combine.
Cook for another 1-2 minutes until heated through.

Your creamed spinach is ready to serve! Enjoy this rich and flavorful side dish with your favorite meals.

Spinach Artichoke Dip

Ready to make a tasty spinach artichoke dip? Here’s what you’ll need:

8 oz cream cheese, softened
1/4 cup mayonnaise
1/4 cup sour cream
1 cup grated Parmesan cheese
1 can artichoke hearts, drained and chopped
10 oz frozen spinach, thawed and drained
2 cloves garlic, minced
1/4 tsp salt
1/4 tsp pepper

Now let’s get cooking!

Preheat your oven to 350°F.
Mix the cream cheese, mayo, and sour cream in a bowl until smooth.
Stir in the Parmesan, artichokes, spinach, garlic, salt, and pepper.
Spoon the mixture into a baking dish.
Bake for 20-25 minutes until hot and bubbly.
Let it cool for a few minutes before serving.

Enjoy your homemade spinach artichoke dip with chips, crackers, or veggies!

Spinach Lasagna

You’ll love this tasty spinach lasagna! Here’s what you need:

Ingredients:

1 package lasagna noodles
2 cups ricotta cheese
2 cups shredded mozzarella
1/2 cup grated Parmesan
1 egg
2 cups fresh spinach, chopped
1 jar marinara sauce
1 tablespoon olive oil
2 cloves garlic, minced
Salt and pepper to taste

Directions:

Cook the lasagna noodles according to package directions. Drain and set aside.
Mix the ricotta, 1 cup mozzarella, Parmesan, egg, and spinach in a bowl.
Heat olive oil in a pan and sauté the garlic for 1 minute.
Spread some sauce in a 9×13 baking dish. Layer noodles, spinach mixture, and sauce. Repeat layers.
Top with remaining mozzarella. Cover with foil.
Bake at 375°F for 25 minutes. Uncover and bake 10 more minutes until cheese melts.

Let it cool for a few minutes before serving. Enjoy your homemade spinach lasagna!

Spinach And Ricotta Stuffed Shells

Here’s what you’ll need:

20 jumbo pasta shells
15 oz ricotta cheese
10 oz frozen spinach, thawed and drained
1 cup shredded mozzarella
1/4 cup grated Parmesan
1 egg
2 cloves garlic, minced
Salt and pepper to taste
2 cups marinara sauce

Now let’s make these yummy shells!

Cook the pasta shells according to package directions. Drain and set aside.
Mix the ricotta, spinach, mozzarella, Parmesan, egg, garlic, salt, and pepper in a bowl.
Preheat your oven to 375°F (190°C).
Spread 1/2 cup of marinara in a 9×13 inch baking dish.
Stuff each shell with the ricotta mixture and place in the dish.
Pour the remaining sauce over the shells.
Cover with foil and bake for 25 minutes.
Uncover and bake for 5 more minutes until bubbly.

Spanakopita (Greek Spinach Pie)

You’ll love this tasty Greek spinach pie! Here’s what you need:

Ingredients:

1 pound fresh spinach, chopped
1 cup crumbled feta cheese
1/2 cup chopped onion
2 eggs, beaten
1/4 cup olive oil
1 package phyllo dough
Salt and pepper to taste

Directions:

Preheat your oven to 350°F (175°C).
Mix spinach, feta, onion, eggs, and seasoning in a bowl.
Brush a baking dish with olive oil.
Layer 5 sheets of phyllo in the dish, brushing each with oil.
Spread the spinach mixture evenly on top.
Cover with 5 more phyllo sheets, brushing each layer.
Cut into squares before baking.
Bake for 30-40 minutes until golden brown.
Let it cool for 10 minutes before serving.

Enjoy your homemade spanakopita! It’s perfect for a light meal or as an appetizer.

Spinach Salad With Warm Bacon Dressing

You’ll need:

Fresh spinach leaves
Bacon strips
Red onion, thinly sliced
Hard-boiled eggs, quartered
Mushrooms, sliced
Swiss cheese, shredded
Almonds (optional)
Shallot, minced
Garlic, minced
Apple cider vinegar
Dijon mustard
Honey
Salt and pepper

Directions:

Cook bacon until crispy. Crumble and set aside.
Save 3 tablespoons of bacon drippings in the pan.
Add shallots and garlic to the pan. Cook until soft.
Whisk in vinegar, mustard, honey, salt, and pepper.
Place spinach in a large bowl. Top with onion, eggs, mushrooms, cheese, and almonds.
Pour warm dressing over the salad.
Sprinkle crumbled bacon on top.
Toss everything together gently.
Serve right away and enjoy your delicious spinach salad!

This salad is perfect for a quick lunch or light dinner. The warm bacon dressing adds a rich flavor that complements the fresh spinach beautifully. Feel free to adjust the ingredients to your liking!

Spinach And Mushroom Omelet

Ingredients:

2 eggs
1/4 cup chopped mushrooms
1/4 cup fresh spinach
1 tablespoon butter
2 tablespoons shredded cheese
Salt and pepper to taste

Directions:

Crack the eggs into a bowl and whisk them. Add a pinch of salt and pepper.
Melt the butter in a non-stick pan over medium heat.
Add the mushrooms to the pan. Cook them for 2-3 minutes until they’re soft.
Toss in the spinach and cook until it wilts, about 1 minute.
Pour the beaten eggs over the veggies in the pan.
As the eggs start to set, lift the edges with a spatula. Let the runny parts flow underneath.
When the omelet is almost set, sprinkle cheese on one half.
Fold the other half over the cheese. Cook for another minute.
Slide your omelet onto a plate and enjoy your tasty breakfast!

Spinach Smoothie

You’ll love this refreshing and nutritious spinach smoothie! Here’s what you need:

• 2 cups fresh spinach
• 1 ripe banana
• 1 cup almond milk
• 1/2 cup Greek yogurt
• 1/2 cup frozen mango chunks
• 1 tablespoon honey
• Ice cubes (optional)

Now let’s make your smoothie:

Add the spinach, banana, almond milk, and Greek yogurt to your blender.
Toss in the frozen mango and drizzle the honey on top.
Blend on high for about 30-60 seconds until smooth.
If you want it thicker, add some ice cubes and blend again.
Pour into a glass and enjoy your green goodness!

This smoothie is perfect for breakfast or a quick snack. You can easily customize it by swapping fruits or using different milk. The spinach adds lots of nutrients without changing the taste much.

Try it out and see how yummy being healthy can be!

Spinach And Chickpea Curry

You’ll love this tasty spinach and chickpea curry! Here’s what you need:

Ingredients:

1 onion, diced
3 cloves garlic, minced
1 can chickpeas, drained
1 can crushed tomatoes
4 cups fresh spinach
1 can coconut milk
2 tbsp curry powder
1 tsp turmeric
Salt to taste
Vegetable oil for cooking

Directions:

Heat oil in a pan and cook the onion until soft.
Add garlic, curry powder, and turmeric. Cook for 30 seconds until fragrant.
Pour in the chickpeas, crushed tomatoes, and coconut milk. Bring to a boil.
Reduce heat and simmer for 10 minutes, stirring occasionally.
Add the spinach and cook for 1-2 minutes until wilted.
Season with salt to taste.

Your curry is ready! Serve it hot with rice or naan bread. This quick and easy meal is perfect for busy weeknights. It’s packed with protein and vitamins, making it both delicious and nutritious.

Spinach Pesto Pasta

You’ll love this tasty and easy spinach pesto pasta! Here’s what you need:

Ingredients:

1 pound pasta of your choice
4 cups fresh spinach
1/2 cup walnuts or pine nuts
1/2 cup grated Parmesan cheese
2 garlic cloves
1/2 cup olive oil
Salt and pepper to taste

Directions:

Cook the pasta in salted water until al dente. Save 1 cup of pasta water before draining.
While the pasta cooks, blend spinach, nuts, cheese, garlic, and olive oil in a food processor until smooth.
Return the drained pasta to the pot. Add the pesto and toss well.
Stir in some pasta water to thin the sauce if needed. Season with salt and pepper.
Serve your spinach pesto pasta warm with extra Parmesan on top if you like.

This quick meal is perfect for busy weeknights. You can easily customize it by adding chicken, shrimp, or veggies. Enjoy your homemade spinach pesto pasta!

Spinach And Strawberry Salad

Ready to make a delicious spinach and strawberry salad? Here’s what you’ll need:

6 cups fresh spinach leaves
2 cups sliced strawberries
1/2 cup sliced red onion
1/2 cup chopped pecans
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon poppy seeds
Salt and pepper to taste

Now, let’s put it all together:

Wash and dry the spinach leaves. Place them in a large bowl.
Add the sliced strawberries and red onion to the spinach.
Toast the pecans in a dry pan over medium heat until fragrant. Let them cool, then add to the bowl.
In a small jar, mix the olive oil, balsamic vinegar, honey, poppy seeds, salt, and pepper. Shake well to combine.
Pour the dressing over the salad just before serving. Toss gently to coat all ingredients.
Serve immediately and enjoy your fresh, tasty spinach and strawberry salad!

This salad is perfect for a light lunch or as a side dish. You can add grilled chicken or feta cheese for extra protein if you like.

Sautéed Garlic Spinach

Here’s what you’ll need:

1 pound fresh spinach leaves
3 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
A pinch of red pepper flakes (optional)

Now, let’s cook this tasty dish!

Rinse your spinach and pat it dry.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and cook for about 30 seconds until fragrant. Be careful not to burn it!
Toss in the spinach leaves. Don’t worry if it seems like too much – it will shrink down a lot.
Use tongs to turn the spinach as it cooks. This helps it wilt evenly.
Cook for 2-3 minutes until the spinach is bright green and just wilted.
Season with salt, pepper, and red pepper flakes if you like a little kick.
Serve right away and enjoy your tasty, healthy side dish!

This quick and easy recipe is perfect for busy weeknights. You’ll have a delicious veggie side on the table in no time!

Spinach And Cheese Stuffed Chicken Breast

Here’s what you’ll need:

4 boneless, skinless chicken breasts
8 oz cream cheese, softened
1 cup fresh spinach, chopped
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
Salt and pepper to taste
1 tbsp olive oil

Now, let’s get cooking!

Preheat your oven to 425°F.
Mix the cream cheese, spinach, mozzarella, Parmesan, and garlic in a bowl.
Cut a pocket into each chicken breast, being careful not to slice all the way through.
Stuff each chicken breast with the spinach mixture.
Sprinkle salt and pepper on the outside of the chicken.
Heat olive oil in an oven-safe skillet over medium-high heat.
Add the stuffed chicken breasts and cook for 3-4 minutes on each side until golden brown.
Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is cooked through.
Let the chicken rest for a few minutes before serving.

Enjoy your tasty spinach and cheese stuffed chicken breast!

Spinach Frittata

Here’s a tasty spinach frittata recipe you can whip up for breakfast or brunch!

Ingredients:

9 large eggs
2 tablespoons milk
1/3 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
1 medium onion, chopped
5 ounces baby spinach

Directions:

Preheat your oven to 325°F.
Whisk eggs, milk, Parmesan, salt, and pepper in a bowl.
Heat oil in an oven-safe 10-inch skillet over medium heat. Add onion and cook until soft, about 3-4 minutes.
Add spinach and cook until wilted, about 1-2 minutes.
Pour the egg mixture over the vegetables. Cook until edges are set but center is still runny, about 5 minutes.
Transfer skillet to oven and bake for 10-15 minutes until fully set.
Let cool for a few minutes, then slice and serve!

This frittata is perfect for feeding a crowd. You can easily customize it by adding other veggies or cheese you like. Enjoy your homemade spinach frittata!

Spinach And White Bean Soup

Here’s a tasty recipe for Spinach and White Bean Soup! This cozy meal is perfect for chilly days.

Ingredients:

2 tablespoons olive oil
1 onion, diced
3 cloves garlic, minced
2 cans white beans, drained and rinsed
4 cups vegetable broth
2 cups fresh spinach, chopped
1 teaspoon dried thyme
1 teaspoon dried basil
Salt and pepper to taste

Directions:

Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until soft and fragrant.
Pour in the broth and add one can of beans. Use an immersion blender to puree the mixture until smooth.
Stir in the second can of beans, thyme, and basil. Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
Add the spinach and cook for 2-3 minutes until wilted. Season with salt and pepper to taste.
Ladle the hot soup into bowls and enjoy your comforting meal!

Spinach Quesadillas

Here’s what you’ll need to make tasty spinach quesadillas:

4 large flour tortillas
2 cups fresh spinach
1 cup shredded cheese (cheddar or mozzarella)
1/4 cup diced onion
1 clove garlic, minced
1 tablespoon butter
Salt and pepper to taste

Now let’s make them!

Melt the butter in a large skillet over medium heat. Add the onion and cook until soft, about 2-3 minutes.
Toss in the garlic and spinach. Cook until the spinach wilts, stirring often. This should take about 3-4 minutes.
Season the mixture with salt and pepper, then remove it from the heat.
Place a tortilla in a clean skillet over medium heat. Sprinkle some cheese on half of the tortilla.
Add a portion of the spinach mixture on top of the cheese. Sprinkle more cheese over the spinach.
Fold the empty half of the tortilla over the filled side. Cook for 2-3 minutes until golden brown.
Flip the quesadilla and cook the other side for another 2 minutes.
Remove from the pan, let it cool for a minute, then cut into wedges.

Repeat with the remaining tortillas and filling. Enjoy your cheesy, spinach-filled quesadillas!

Spinach And Ricotta Cannelloni

You’ll need:

12 cannelloni tubes
500g frozen spinach, thawed and drained
500g ricotta cheese
1 egg
1/2 cup grated Parmesan
Salt and pepper to taste
2 cups tomato sauce
1 cup shredded mozzarella

Here’s how to make it:

Preheat your oven to 375°F (190°C).
Mix the spinach, ricotta, egg, Parmesan, salt, and pepper in a bowl.
Spoon the mixture into a piping bag or zip-lock bag with a corner snipped off.
Pipe the filling into the cannelloni tubes.
Spread half the tomato sauce in a baking dish.
Arrange the filled tubes in the dish.
Pour the remaining sauce over the tubes.
Sprinkle mozzarella on top.
Cover with foil and bake for 30 minutes.
Remove the foil and bake for another 10 minutes until golden.

Let it cool for a few minutes before serving. Enjoy your homemade spinach and ricotta cannelloni!

Spinach And Feta Stuffed Peppers

Here’s what you’ll need:

4 bell peppers, halved and seeded
2 cups fresh spinach, chopped
1 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
1 egg, beaten
2 cloves garlic, minced
1/4 cup breadcrumbs
2 green onions, chopped
1 tablespoon olive oil
Salt and pepper to taste

Now, let’s get cooking!

Preheat your oven to 375°F (190°C).
Mix the spinach, feta, Parmesan, egg, garlic, and breadcrumbs in a bowl.
Sauté the green onions in olive oil for 2-3 minutes. Add them to the spinach mixture.
Stuff each pepper half with the spinach and feta filling.
Place the stuffed peppers in a baking dish and drizzle with olive oil.
Cover with foil and bake for 20 minutes.
Remove the foil and bake for another 10 minutes until the peppers are tender.

Your spinach and feta stuffed peppers are ready to enjoy! Serve them hot as a tasty main dish or appetizer.

Spinach And Goat Cheese Pizza

Here’s what you’ll need:

1 pre-made pizza crust or flatbread
2 cups fresh spinach
4 oz goat cheese
1/2 cup mozzarella cheese, shredded
1/4 cup Parmesan cheese, grated
2 cloves garlic, minced
1 tbsp olive oil
Salt and pepper to taste

Now, let’s make your pizza!

Preheat your oven to 450°F (230°C).
Heat olive oil in a pan over medium heat. Add garlic and sauté for 1 minute.
Toss in the spinach and cook until wilted, about 2-3 minutes. Set aside.
Spread the sautéed spinach evenly over your pizza crust.
Crumble goat cheese on top of the spinach.
Sprinkle mozzarella and Parmesan cheeses over everything.
Season with salt and pepper.
Bake for 10-12 minutes, or until the crust is golden and the cheese is bubbly.
Let it cool for a few minutes before slicing.

Your spinach and goat cheese pizza is ready to enjoy! The tangy goat cheese pairs perfectly with the garlicky spinach, creating a delicious and easy meal.