20 Sweet Potato Recipes That Will Make You Forget Regular Potatoes Exist

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Sweet potatoes have long been the unsung heroes of the vegetable world, often overshadowed by their more common cousin, the regular potato.

Sweet Potato Recipes

But these vibrant, nutrient-packed tubers offer a delightful sweetness and versatility that make them a true culinary treasure. Whether roasted, mashed, or baked into something sweet, sweet potatoes can easily take center stage in your meals.

In this collection of 20 irresistible sweet potato recipes, you’ll discover creative and mouthwatering ways to enjoy this humble ingredient, leaving regular potatoes as a distant memory. Prepare to fall in love with sweet potatoes all over again!

Sweet Potato Fries

You’ll need:

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • Optional: 1 teaspoon cornstarch for extra crispiness

Here’s how to make them:

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  2. Wash and dry the sweet potatoes. Cut them into thin, even sticks about 1/4 inch wide.

  3. Put the sweet potato sticks in a large bowl. Add olive oil and toss to coat.

  4. Mix the salt, paprika, and black pepper in a small bowl. Sprinkle this over the fries and toss again.

  5. Spread the fries on the baking sheet in a single layer. Don’t crowd them!

  6. Bake for 15 minutes. Then flip the fries and bake for another 10-15 minutes until they’re golden and crispy.

  7. Let them cool for a few minutes before you dig in. Enjoy your homemade sweet potato fries!

Mashed Sweet Potatoes

You’ll need:

  • 2 lbs sweet potatoes
  • 1/4 cup milk
  • 2 tbsp butter
  • Salt to taste
  • Optional: maple syrup, cinnamon

Here’s how to make them:

Peel and cut sweet potatoes into 1-inch cubes. Put them in a large pot and cover with water. Add a pinch of salt.

Bring the water to a boil, then lower the heat and simmer for 15-20 minutes. The potatoes are done when you can easily pierce them with a fork.

Drain the potatoes and return them to the pot. Add milk and butter.

Mash the potatoes with a potato masher or electric mixer until smooth. Start with less milk and add more if needed.

Taste and add salt as desired. For a sweeter version, mix in a tablespoon of maple syrup and a sprinkle of cinnamon.

Serve your mashed sweet potatoes hot. They’re great alongside roasted meats or as a comforting side dish on their own.

Sweet Potato Casserole

You’ll love this yummy sweet potato casserole! Here’s what you need:

Ingredients:

  • 3 lbs sweet potatoes, peeled and cubed
  • 1/2 cup milk
  • 1/4 cup butter, softened
  • 1/3 cup white sugar
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 tsp salt

For the topping:

  • 1/2 cup flour
  • 1/2 cup brown sugar
  • 1/4 cup butter, softened
  • 1/2 cup chopped pecans

Directions:

  1. Boil the sweet potatoes until tender, about 20 minutes. Drain and mash.

  2. Mix in milk, butter, sugar, eggs, vanilla, and salt with the mashed potatoes.

  3. Spread the mixture in a 9×13 inch baking dish.

  4. In a separate bowl, combine flour, brown sugar, and butter for the topping. Mix until crumbly.

  5. Stir in the chopped pecans.

  6. Sprinkle the topping over the sweet potato mixture.

  7. Bake at 325°F for about 30 minutes, until the topping is golden brown.

Your sweet potato casserole is ready! Serve it warm and enjoy the delicious blend of creamy sweet potatoes and crunchy pecan topping.

Baked Sweet Potatoes

You’ll need:

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper (optional)

Here’s how to make perfect baked sweet potatoes:

  1. Preheat your oven to 425°F (220°C).

  2. Wash and dry the sweet potatoes. Prick them 3-4 times with a fork.

  3. Rub the potatoes with olive oil and sprinkle with salt and pepper.

  4. Place them on a baking sheet lined with parchment paper.

  5. Bake for 45-60 minutes. They’re done when a knife easily slides into the center.

  6. Let the potatoes cool for 5 minutes before serving.

For extra crispy skin, you can brush them with oil again halfway through baking. You can also add your favorite toppings like butter, cinnamon, or brown sugar when they’re done.

Sweet Potato Pie

You’ll need these ingredients for a yummy sweet potato pie:

  • 2 cups mashed sweet potatoes
  • 1/2 cup butter, melted
  • 1 cup sugar
  • 1/2 cup evaporated milk
  • 2 eggs
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
  • 1 unbaked 9-inch pie crust
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Now let’s make your pie! Here are the steps:

  1. Preheat your oven to 425°F.

  2. Mix the mashed sweet potatoes and melted butter in a bowl.

  3. Add sugar, milk, eggs, cinnamon, nutmeg, and vanilla. Blend until smooth.

  4. Pour the mixture into your pie crust.

  5. Bake for 15 minutes, then lower the temperature to 350°F.

  6. Continue baking for about 40-50 minutes. The pie is done when a knife inserted near the center comes out clean.

  7. Let your pie cool before serving. You can add whipped cream on top if you like!

Your sweet potato pie will be a hit at any gathering. Enjoy the rich, creamy flavor of this classic dessert!

Sweet Potato Soup

You’ll love this warm and comforting sweet potato soup! Here’s what you need:

Ingredients:

  • 2 lbs sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 cup milk
  • 2 tbsp olive oil
  • 1 tsp cumin
  • Salt and pepper to taste

Directions:

  1. Heat olive oil in a large pot over medium heat. Add onions and cook until soft, about 5 minutes.

  2. Add garlic and cumin. Cook for another minute until fragrant.

  3. Toss in the sweet potatoes and pour in the broth. Bring to a boil, then reduce heat and simmer for 20 minutes until potatoes are tender.

  4. Use an immersion blender to puree the soup until smooth. If you don’t have one, carefully transfer to a blender in batches.

  5. Stir in the milk and season with salt and pepper. Heat through for a few more minutes.

  6. Serve hot and enjoy your creamy sweet potato soup!

You can top it with some crispy bacon bits or a dollop of sour cream if you like. It’s perfect for chilly days!

Roasted Sweet Potatoes

You’ll need:

  • 2 pounds sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Here’s how to make them:

  1. Preheat your oven to 425°F (218°C).

  2. Wash and peel the sweet potatoes. Cut them into 1-inch cubes.

  3. In a large bowl, mix the oil and spices. Add the sweet potato cubes and toss to coat evenly.

  4. Spread the coated sweet potatoes on a baking sheet lined with parchment paper.

  5. Roast for 30-35 minutes, flipping halfway through. They’re done when they’re golden brown and fork-tender.

  6. Let them cool for a few minutes before serving.

These roasted sweet potatoes make a tasty side dish. You can adjust the spices to your liking. Try adding a pinch of cinnamon for a sweet twist, or some chili powder for extra heat.

Sweet Potato Chips

You’ll need:

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • Optional seasonings (like pepper, paprika, or cinnamon)

Here’s how to make them:

  1. Preheat your oven to 250°F (121°C).

  2. Wash and dry your sweet potatoes. Slice them very thin, about 1/8 inch thick. A mandolin slicer works great for this!

  3. Put the slices in a bowl. Add olive oil and salt. Toss to coat evenly.

  4. Arrange the slices on baking sheets lined with parchment paper. Make sure they don’t overlap.

  5. Bake for about 2 hours, flipping the chips halfway through. Keep an eye on them to prevent burning.

  6. They’re done when they’re crispy and golden brown. Let them cool for a few minutes before eating.

Your homemade sweet potato chips are ready! They’re crispy, tasty, and much healthier than store-bought versions. Enjoy them as a snack or serve them with your favorite dip.

Sweet Potato Pancakes

You’ll love these fluffy, flavorful pancakes! Here’s what you need:

Ingredients:

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 cup mashed sweet potato
  • 1 cup milk
  • 2 eggs
  • 2 tablespoons melted butter
  • 2 tablespoons maple syrup

Directions:

  1. Mix the flour, baking powder, cinnamon, and salt in a bowl.

  2. In another bowl, whisk the mashed sweet potato, milk, eggs, melted butter, and maple syrup.

  3. Pour the wet ingredients into the dry ingredients. Stir until just combined.

  4. Heat a non-stick pan or griddle over medium heat.

  5. Scoop 1/4 cup of batter for each pancake onto the hot surface.

  6. Cook until bubbles form on top, about 2-3 minutes.

  7. Flip and cook the other side for 1-2 minutes until golden brown.

  8. Serve warm with your favorite toppings!

These pancakes are perfect for a cozy weekend breakfast. You can add nuts or chocolate chips to the batter for extra flavor. Enjoy!

Sweet Potato Gnocchi

You’ll need:

  • 1 large sweet potato
  • 1 cup all-purpose flour
  • 1 egg yolk
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon salt

Let’s make some yummy gnocchi!

Prick the sweet potato with a fork and microwave for 7-10 minutes until soft. Let it cool a bit.

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Cut the potato in half and scoop out the flesh into a bowl. Mash it up until smooth.

Mix in the egg yolk, Parmesan, salt, and flour. Stir gently until it forms a soft dough.

Roll the dough into long ropes on a floured surface. Cut into 1-inch pieces.

Bring a pot of water to a boil. Drop in the gnocchi. When they float to the top, they’re done!

Scoop them out with a slotted spoon. Serve with your favorite sauce and enjoy your homemade sweet potato gnocchi!

Sweet Potato Hash

Here’s what you’ll need:

  • 2 large sweet potatoes, diced
  • 1 red bell pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Optional: 4 eggs

Now, let’s make your hash:

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Add diced sweet potatoes and cook for 5-6 minutes, stirring occasionally.

  3. Toss in the bell pepper, onion, and garlic. Cook for another 3-5 minutes.

  4. Sprinkle in paprika, cumin, salt, and pepper. Stir to coat the veggies.

  5. Cook until sweet potatoes are tender and slightly crispy, about 5 more minutes.

  6. If you want, make 4 wells in the hash and crack an egg into each. Cover and cook until eggs are set.

Your sweet potato hash is ready! Enjoy it hot as a tasty breakfast or quick dinner.

Sweet Potato Bread

You’ll love this easy and delicious sweet potato bread recipe! Here’s what you’ll need:

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup mashed sweet potatoes
  • 1/2 cup vegetable oil
  • 2 eggs
  • 1 cup sugar
  • 1/4 cup milk
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Directions:

  1. Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pan.

  2. Mix the flour, baking soda, cinnamon, nutmeg, and salt in a bowl.

  3. In another bowl, beat together the mashed sweet potatoes, oil, eggs, sugar, and milk.

  4. Add the dry ingredients to the wet mixture. Stir until just combined.

  5. Pour the batter into your prepared loaf pan.

  6. Bake for about 1 hour, or until a toothpick inserted in the center comes out clean.

  7. Let the bread cool in the pan for 10 minutes before removing.

  8. Slice and enjoy your warm, spiced sweet potato bread!

This bread is perfect for breakfast or as a snack. You can add chopped nuts or chocolate chips for extra flavor if you like.

Sweet Potato Wedges

You’ll love these crispy, flavorful sweet potato wedges! Here’s what you need:

Ingredients:
• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Wash and cut the sweet potatoes into wedges about 1/2 inch thick.

  3. Put the wedges in a bowl. Add olive oil and spices. Mix well to coat.

  4. Spread wedges on a baking sheet in a single layer.

  5. Bake for 25-30 minutes. Flip halfway through for even browning.

  6. The wedges are done when they’re golden and crispy outside, soft inside.

  7. Let them cool for a few minutes before serving.

Enjoy your homemade sweet potato wedges as a tasty side dish or snack!

Sweet Potato Salad

Here’s a tasty sweet potato salad recipe you’ll love:

Ingredients:

  • 2 large sweet potatoes, peeled and diced
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup diced red onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/4 cup chopped pecans

Directions:

  1. Preheat your oven to 400°F (200°C).

  2. Toss the diced sweet potatoes with 2 tablespoons of olive oil, salt, and pepper. Spread them on a baking sheet.

  3. Roast the sweet potatoes for about 20 minutes, flipping halfway through. They should be tender and golden.

  4. While the potatoes cool, mix the remaining olive oil, vinegar, and honey in a bowl to make the dressing.

  5. In a large bowl, combine the cooled sweet potatoes, red onion, and parsley.

  6. Pour the dressing over the salad and toss gently to coat.

  7. Sprinkle chopped pecans on top before serving.

You can enjoy this salad warm or chilled. It’s perfect for picnics, potlucks, or as a side dish for your family dinner.

Sweet Potato Curry

Here’s what you’ll need:

  • 2 cups diced sweet potatoes
  • 1 can chickpeas, drained
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 tsp ginger, grated
  • 2 cups spinach
  • Salt and pepper to taste
  • Oil for cooking

Now, let’s make your curry!

  1. Heat oil in a large pot. Add onions and cook until soft.

  2. Toss in garlic and ginger. Stir for about a minute until fragrant.

  3. Sprinkle in the curry powder and mix well.

  4. Add sweet potatoes and chickpeas. Stir to coat with spices.

  5. Pour in coconut milk. Bring to a simmer and cook for 15 minutes.

  6. Check if sweet potatoes are tender. If not, cook a bit longer.

  7. Add spinach and stir until wilted.

  8. Season with salt and pepper to taste.

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Your sweet potato curry is ready! Serve it hot over rice or with naan bread. Enjoy your tasty and comforting meal!

Sweet Potato Latkes

Ingredients:

  • 2 pounds sweet potatoes, grated
  • 1 large onion, grated
  • 2 large eggs
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil for frying

Directions:

  1. Grate the sweet potatoes and onion using a box grater or food processor.

  2. Place the grated veggies in a colander and squeeze out excess moisture.

  3. Mix the sweet potatoes and onion with eggs, flour, salt, and pepper in a bowl.

  4. Heat oil in a large skillet over medium-high heat.

  5. Drop spoonfuls of the mixture into the hot oil, flattening them slightly.

  6. Fry for 3-4 minutes on each side until golden brown and crispy.

  7. Remove latkes and place on paper towels to drain excess oil.

  8. Keep warm in a 200°F oven until ready to serve.

Enjoy your crispy sweet potato latkes hot! They’re perfect for breakfast or as a tasty side dish.

Sweet Potato Noodles

You’ll need:

  • 2 large sweet potatoes
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: herbs or spices of your choice

Here’s how to make them:

  1. Wash and peel your sweet potatoes.

  2. Use a spiralizer to turn them into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create long, thin strips.

  3. Heat a large skillet over medium heat and melt the butter.

  4. Add the minced garlic and cook for about 30 seconds until fragrant.

  5. Toss in your sweet potato noodles and season with salt and pepper.

  6. Cook for 5-7 minutes, stirring occasionally, until the noodles are tender but still have a bit of crunch.

  7. If you like, add some herbs or spices for extra flavor.

Your sweet potato noodles are ready to enjoy! They’re great as a side dish or as a base for your favorite sauce.

Sweet Potato Brownies

You’ll need these ingredients:

  • 1 cup mashed sweet potato
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup cocoa powder
  • 1/4 cup oat flour
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup chocolate chips (optional)

Here’s how to make them:

  1. Preheat your oven to 350°F (175°C). Line an 8-inch square pan with parchment paper.

  2. Mix the mashed sweet potato, almond butter, and maple syrup in a bowl until smooth.

  3. Add cocoa powder, oat flour, vanilla, baking soda, and salt. Stir until well combined.

  4. Fold in chocolate chips if using.

  5. Pour the batter into your prepared pan. Spread it evenly.

  6. Bake for 25-30 minutes, until a toothpick comes out mostly clean.

  7. Let the brownies cool in the pan for about 10 minutes.

  8. Lift them out using the parchment paper and cool completely on a wire rack.

  9. Cut into squares and enjoy your delicious sweet potato brownies!

Sweet Potato Hummus

You’ll love this tasty twist on classic hummus! Here’s what you need:

Ingredients:

  • 1 medium sweet potato, roasted and cooled
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • Juice of 1 lemon
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt to taste

Directions:

  1. Add all ingredients to a food processor.

  2. Blend until smooth and creamy, stopping to scrape down the sides as needed.

  3. Taste and adjust seasonings if desired.

  4. Transfer to a serving bowl and enjoy!

You can serve this yummy dip with pita chips, veggie sticks, or spread it on sandwiches. It’s a great way to use up leftover roasted sweet potatoes too!

Feel free to get creative with add-ins like a dash of cayenne for heat or a drizzle of balsamic vinegar for tang. Your taste buds will thank you!

Sweet Potato Risotto

Here’s what you’ll need:

  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups Arborio rice
  • 4 cups vegetable broth
  • 1/2 cup white wine (optional)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Now, let’s get cooking!

  1. Preheat your oven to 400°F (200°C).

  2. Toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender.

  3. In a large pot, heat the remaining olive oil and 1 tablespoon of butter. Add the onion and cook until soft.

  4. Stir in the garlic and rice. Cook for a minute until the rice is coated with oil.

  5. If using, add the white wine and stir until absorbed.

  6. Add the broth, one ladle at a time, stirring often. Wait for each ladle to be absorbed before adding the next.

  7. After about 18-20 minutes, when the rice is creamy and al dente, stir in the roasted sweet potatoes.

  8. Remove from heat and add the remaining butter and Parmesan cheese. Season with salt and pepper to taste.

  9. Serve hot and enjoy your delicious sweet potato risotto!