20 Tuna Recipes That Will Make You Say “Oh My Cod!”

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I’ve attached a video for every recipe below from my favorite home cooks.

Tuna Recipes

Tuna is a versatile fish that can be used in many tasty dishes. Whether you have canned or fresh tuna, there are lots of easy and yummy ways to cook it. You can make tuna salad, sandwiches, casseroles, and even burgers with this protein-packed fish.

From quick lunches to fancy dinners, tuna recipes offer something for everyone. You can mix it with pasta, stuff it in peppers, or grill it as a steak. With so many options, you’ll never get bored of tuna. Try some new recipes and see how many ways you can enjoy this healthy fish.

Tuna Salad Sandwiches

You’ll need these ingredients for tasty tuna salad sandwiches:

  • 2 cans of tuna, drained
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1/4 cup diced celery
  • 2 tablespoons diced red onion
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 8 slices of bread
  • Lettuce leaves

Here’s how to make them:

  1. Mix the tuna, mayo, yogurt, celery, onion, lemon juice, and mustard in a bowl.

  2. Add salt and pepper to your liking.

  3. Toast the bread slices if you want.

  4. Spread the tuna mix on 4 bread slices.

  5. Top with lettuce and the other bread slices.

Your sandwiches are ready to eat! You can add extras like sliced tomatoes or cheese if you like. These sandwiches are great for lunch or a quick dinner.

Tuna Melt

You’ll need these ingredients for a tasty tuna melt:

  • 1 can of tuna, drained
  • 2-3 tablespoons mayonnaise
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 4 slices of bread
  • 2-4 slices of cheese (cheddar or Swiss work great)
  • Butter for spreading
  • 2 slices of tomato (optional)

Now, let’s make your tuna melt:

  1. Mix the tuna, mayo, celery, onion, mustard, salt, and pepper in a bowl.

  2. Butter one side of each bread slice.

  3. Place two slices butter-side down in a skillet.

  4. Top each with cheese, tuna mixture, tomato (if using), and more cheese.

  5. Cover with remaining bread slices, butter-side up.

  6. Cook on medium heat for about 3 minutes until golden brown.

  7. Flip carefully and cook the other side for 2-3 minutes.

  8. Remove from heat when cheese is melty and bread is crispy.

  9. Let cool for a minute, then slice and enjoy your gooey, crunchy tuna melt!

Tuna Pasta Salad

You’ll love this easy tuna pasta salad! Here’s what you need:

Ingredients:
• 8 oz pasta shells
• 2 cans tuna, drained
• 1 cup frozen peas
• 1/2 cup diced celery
• 1/4 cup diced red onion
• 1/2 cup mayonnaise
• 1/4 cup Greek yogurt
• 1 tbsp lemon juice
• Salt and pepper to taste

Directions:

  1. Cook the pasta according to package directions. Drain and rinse with cold water.

  2. In a large bowl, mix the cooked pasta, tuna, peas, celery, and red onion.

  3. In a small bowl, whisk together the mayo, yogurt, and lemon juice.

  4. Pour the dressing over the pasta mixture and gently toss to coat evenly.

  5. Season with salt and pepper to taste.

  6. Chill for at least 30 minutes before serving.

This yummy salad is perfect for lunch or a light dinner. You can make it ahead of time too!

Seared Ahi Tuna Steak

You’ll need:

  • 2 ahi tuna steaks
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 tbsp sesame seeds
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Here’s how to make it:

  1. Pat the tuna steaks dry with paper towels.

  2. Mix soy sauce, sesame oil, and honey in a bowl. Coat the tuna with this mixture.

  3. On a plate, combine sesame seeds, garlic powder, salt, and pepper. Press the tuna into this mix, coating all sides.

  4. Heat a skillet over high heat. Add olive oil and let it get very hot.

  5. Place the tuna in the hot pan. Sear for about 1 1/2 minutes on each side for rare, or a bit longer if you prefer it more done.

  6. Remove from heat and let it rest for a minute.

  7. Slice the tuna into 1/4-inch thick pieces.

Serve your seared ahi tuna right away. It’s great on its own or with a side of rice and veggies. Enjoy your restaurant-quality meal at home!

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Tuna Casserole

You’ll need these ingredients:

  • 12 oz egg noodles
  • 2 cans tuna, drained
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced onion
  • 1 cup crushed potato chips
  • Salt and pepper to taste

Here’s how to make it:

  1. Preheat your oven to 375°F (190°C).

  2. Cook the noodles according to package directions. Drain and set aside.

  3. In a large bowl, mix the tuna, soup, milk, peas, cheese, and onion.

  4. Add the cooked noodles to the bowl and stir gently to combine.

  5. Pour the mixture into a greased 9×13 inch baking dish.

  6. Sprinkle the crushed potato chips on top.

  7. Bake for 15-20 minutes, until the cheese is bubbly and the top is golden brown.

  8. Let it cool for a few minutes before serving.

Your tuna casserole is ready! It’s a quick and easy meal that’s perfect for busy weeknights.

Tuna Poke Bowl

Ready to make a tasty tuna poke bowl? Here’s what you’ll need:

Ingredients:

  • 1 lb sushi-grade ahi tuna
  • 1/4 cup soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 green onions, sliced
  • 1 tsp sesame seeds
  • 2 cups cooked rice
  • 1 avocado, sliced
  • 1/2 cucumber, diced
  • Optional: edamame, radishes, carrots

Directions:

  1. Cut the tuna into 1/2-inch cubes.

  2. Mix soy sauce, sesame oil, and rice vinegar in a bowl.

  3. Add tuna, green onions, and sesame seeds to the sauce. Stir gently.

  4. Let the tuna marinate in the fridge for 15 minutes.

  5. Divide rice between two bowls.

  6. Top with marinated tuna, avocado, and cucumber.

  7. Add any extra toppings you like.

  8. Drizzle with leftover marinade and enjoy your poke bowl!

This quick and easy recipe lets you enjoy restaurant-quality poke at home. Feel free to adjust the ingredients to your taste. You can even try searing the tuna for a different twist!

Nicoise Salad

Ready to make a tasty French-inspired salad? Here’s what you’ll need:

Ingredients:

  • 1 can of tuna in oil
  • 4 hard-boiled eggs
  • 1 pound small potatoes
  • 1/2 pound green beans
  • 1 cup cherry tomatoes
  • 1/4 cup Kalamata olives
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons capers
  • Lettuce leaves

For the dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions:

  1. Boil the potatoes until fork-tender, about 15 minutes. In the last 2 minutes, add the green beans.

  2. Drain and rinse the veggies with cold water. Cut potatoes in half.

  3. Mix the dressing ingredients in a small bowl.

  4. On a large plate, arrange lettuce leaves. Top with tuna, eggs, potatoes, green beans, tomatoes, olives, onion, and capers.

  5. Drizzle the dressing over your salad.

Your Nicoise salad is ready! Enjoy this fresh and filling meal.

Tuna Sushi Rolls

You’ll need:

  • Sushi rice
  • Nori sheets
  • Sashimi-grade tuna
  • Mayo
  • Sriracha sauce
  • Rice vinegar
  • Sesame oil
  • Bamboo mat
  • Sharp knife

Here’s how to make tasty tuna rolls:

  1. Cook sushi rice and mix with rice vinegar.

  2. Cut tuna into small cubes or strips.

  3. Mix tuna with mayo and sriracha for a spicy kick.

  4. Place a nori sheet on your bamboo mat.

  5. Spread rice evenly on the nori, leaving a small strip at the top.

  6. Add the tuna mixture in a line across the middle.

  7. Use the mat to roll it up tightly.

  8. Wet the top edge of nori to seal the roll.

  9. Cut into 1-inch pieces with a sharp knife.

  10. Dip your knife in water between cuts to prevent sticking.

You can top your rolls with sesame seeds for extra crunch. Serve with soy sauce and enjoy your homemade tuna sushi!

Grilled Tuna Steaks

Ready to make tasty grilled tuna steaks? Here’s what you’ll need:

  • 2 tuna steaks (about 6 oz each)
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 clove garlic, minced
  • 1 tsp grated fresh ginger
  • Salt and pepper to taste
  • Lemon wedges for serving

Now let’s get cooking!

  1. Mix olive oil, soy sauce, garlic, and ginger in a bowl.

  2. Pat the tuna steaks dry and place them in a shallow dish. Pour the marinade over the fish, coating both sides.

  3. Let the tuna marinate in the fridge for 15-30 minutes.

  4. Preheat your grill to high heat.

  5. Remove the tuna from the marinade and sprinkle with salt and pepper.

  6. Grill the tuna for 1-2 minutes per side for rare, or 3-4 minutes per side for medium.

  7. Take the steaks off the grill and let them rest for a few minutes.

  8. Serve your grilled tuna steaks with lemon wedges. Enjoy your meal!

Remember, tuna is best when it’s still pink in the middle. Don’t overcook it!

Tuna Noodle Skillet

Here’s a tasty tuna noodle skillet recipe you can whip up in no time!

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Ingredients:

  • 8 oz egg noodles
  • 2 cans (5 oz each) tuna, drained
  • 1 cup frozen peas
  • 1 can cream of mushroom soup
  • 1/2 cup milk
  • 1/4 cup diced onion
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Directions:

  1. Heat olive oil in a large skillet over medium heat. Add onions and cook until soft, about 3 minutes.

  2. Add noodles, tuna, peas, soup, milk, and garlic powder to the skillet. Stir to combine.

  3. Bring the mixture to a boil, then reduce heat and simmer. Cover and cook for 8-10 minutes, stirring occasionally.

  4. Check if noodles are tender. If not, cook for a few more minutes.

  5. Season with salt and pepper to taste.

  6. Remove from heat and let it stand for a few minutes before serving.

Enjoy your quick and easy tuna noodle skillet! It’s perfect for busy weeknights when you need a filling meal in a hurry.

Tuna Patties

You’ll love these tasty tuna patties! They’re quick and easy to make. Here’s what you’ll need:

Ingredients:

  • 2 cans (5 oz each) tuna, drained
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1 egg, beaten
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Directions:

  1. Mix tuna, breadcrumbs, onion, egg, mayo, lemon juice, salt, and pepper in a bowl.

  2. Shape the mixture into 8 small patties.

  3. Heat olive oil in a skillet over medium heat.

  4. Cook patties for 3-4 minutes on each side until golden brown.

  5. Serve hot with lemon wedges or your favorite sauce.

You can add herbs or spices to change up the flavor. Try dill, parsley, or garlic powder. These patties are great on their own or in a sandwich. Enjoy your homemade tuna patties!

Spicy Tuna Onigiri

You’ll need:

  • 2 cups cooked sushi rice
  • 1 can tuna, drained
  • 2 tablespoons mayo
  • 1 teaspoon sriracha sauce
  • 1/2 teaspoon sesame oil
  • 2 sheets nori (seaweed)
  • Salt to taste

Here’s how to make these tasty rice balls:

  1. Mix the tuna, mayo, sriracha, and sesame oil in a bowl.

  2. Wet your hands with water and sprinkle some salt on them. This keeps the rice from sticking.

  3. Grab a handful of rice and shape it into a triangle or ball.

  4. Make a small indent in the center and add a spoonful of the tuna mix.

  5. Cover the filling with more rice and reshape.

  6. Wrap a strip of nori around the bottom of your onigiri.

That’s it! You’ve made yummy spicy tuna onigiri. They’re perfect for lunch boxes or quick snacks. Feel free to adjust the spice level to your liking. Enjoy your homemade Japanese treat!

Tuna Macaroni Salad

Here’s what you’ll need for this tasty tuna macaroni salad:

  • 8 oz elbow macaroni
  • 3 (5 oz) cans tuna, drained
  • 1 cup frozen peas
  • 1 cup diced celery
  • 1/3 cup minced red onion
  • 5 hard-boiled eggs, chopped
  • 1 cup mayonnaise
  • 2 tbsp sweet pickle relish
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Now let’s make it!

  1. Cook the macaroni according to package directions. Add the peas for the last 4-6 minutes. Drain and rinse with cold water.

  2. In a large bowl, mix the cooled macaroni and peas with the tuna, celery, onion, and eggs.

  3. In a separate bowl, stir together the mayo, relish, lemon juice, salt, and pepper.

  4. Pour the dressing over the macaroni mixture and gently toss to coat everything evenly.

  5. Cover and chill for at least 1 hour before serving to let the flavors blend.

Your tuna macaroni salad is ready to enjoy! It’s perfect for picnics, potlucks, or a quick summer meal.

Mediterranean Tuna Wrap

Ingredients:

  • 1 can of tuna, drained
  • 1/4 cup diced red onion
  • 1/4 cup chopped kalamata olives
  • 1/4 cup diced cucumber
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 large tortillas or wraps
  • Handful of fresh spinach leaves

Directions:

  1. Mix the tuna, onion, olives, cucumber, and feta in a bowl.

  2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.

  3. Pour the dressing over the tuna mixture and stir gently to combine.

  4. Lay out your tortillas and place a handful of spinach leaves on each.

  5. Spoon half of the tuna mixture onto each tortilla.

  6. Roll up the tortillas tightly, tucking in the sides as you go.

  7. Cut each wrap in half diagonally and serve.

Enjoy your tasty Mediterranean Tuna Wrap! It’s perfect for a quick lunch or light dinner.

Tuna Cakes

Ready to make some tasty tuna cakes? Here’s what you’ll need:

Ingredients:

  • 2 cans (5 oz each) tuna, drained
  • 1/2 cup breadcrumbs
  • 1/4 cup mayonnaise
  • 1 egg, beaten
  • 1/4 cup diced onion
  • 1 tablespoon lemon juice
  • 1 teaspoon dried parsley
  • Salt and pepper to taste
  • 2 tablespoons olive oil
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Now, let’s get cooking!

Directions:

  1. Mix tuna, breadcrumbs, mayo, egg, onion, lemon juice, parsley, salt, and pepper in a bowl.

  2. Form the mixture into 8 small patties.

  3. Heat olive oil in a skillet over medium heat.

  4. Cook the patties for about 3-4 minutes on each side until golden brown.

  5. Serve your tuna cakes warm with a side of tartar sauce or lemon wedges.

Enjoy your homemade tuna cakes! They’re perfect for a quick lunch or dinner.

Tuna Pasta Bake

Here’s a tasty tuna pasta bake recipe you can whip up for dinner tonight!

Ingredients:

  • 300g pasta (penne or fusilli work well)
  • 2 cans of tuna, drained
  • 1 can of sweetcorn
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 400g chopped tomatoes
  • 250ml milk
  • 30g butter
  • 30g flour
  • 150g grated cheese
  • Salt and pepper to taste

Directions:

  1. Preheat your oven to 180°C (350°F).

  2. Cook the pasta according to package instructions, but take it off the heat 1 minute early. Drain and set aside.

  3. In a pan, sauté the onion and garlic until golden.

  4. Add the chopped tomatoes and simmer for 5 minutes.

  5. In another pot, melt the butter and stir in the flour. Slowly add milk, stirring constantly to make a white sauce.

  6. Mix the pasta, tomato sauce, tuna, and sweetcorn in a baking dish.

  7. Pour the white sauce over the mixture and top with grated cheese.

  8. Bake for 15-20 minutes until the cheese is golden and bubbly.

Enjoy your homemade tuna pasta bake! It’s perfect for a cozy family dinner.

Tuna Stuffed Peppers

You’ll need:

  • 4 bell peppers
  • 2 cans of tuna, drained
  • 1/4 cup Greek yogurt
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/4 cup diced celery
  • Salt and pepper to taste
  • 1/4 cup shredded cheese

Here’s how to make these yummy peppers:

  1. Heat your oven to 425°F (220°C).

  2. Cut the peppers in half and remove the seeds. Place them in a baking dish.

  3. Mix the tuna, yogurt, lemon juice, mustard, and celery in a bowl. Add salt and pepper.

  4. Spoon the tuna mix into the pepper halves.

  5. Top with cheese and bake for 15-20 minutes until the peppers are soft.

Your tuna stuffed peppers are ready! They’re a tasty and healthy meal you can enjoy any day of the week.

Tuna Quesadillas

You’ll need:

  • Canned tuna
  • Flour tortillas
  • Shredded cheese (cheddar or mozzarella)
  • Mayonnaise
  • Sour cream
  • Cilantro
  • Lime
  • Seasonings (onion powder, garlic powder, salt)
  • Olive oil

Directions:

  1. Mix tuna with mayo, sour cream, chopped cilantro, and seasonings in a bowl. Add a squeeze of lime for extra zest.

  2. Heat a skillet over medium-low heat. Add a little olive oil.

  3. Place a tortilla in the pan. Sprinkle cheese on half the tortilla.

  4. Add a scoop of the tuna mixture on top of the cheese.

  5. Fold the tortilla in half, covering the filling.

  6. Cook for 1-2 minutes until the bottom is golden brown.

  7. Flip carefully and cook the other side for another 1-2 minutes.

  8. Remove from heat and let it cool slightly before cutting.

  9. Repeat with remaining tortillas and filling.

Enjoy your crispy, cheesy tuna quesadillas! They’re perfect for a quick lunch or easy dinner.

Tuna Tartare

Let’s make a tasty tuna tartare! Here’s what you’ll need:

  • 3/4 pound fresh tuna steak
  • 1/4 cup olive oil
  • 2 limes (zest and juice)
  • 1 tablespoon soy sauce
  • 1 teaspoon wasabi powder
  • 1/4 cup chopped chives
  • Salt and pepper to taste

Now, let’s get cooking:

  1. Cut your tuna into small 1/4-inch cubes. Put them in a big bowl.

  2. In a separate bowl, mix olive oil, lime zest, lime juice, soy sauce, and wasabi powder.

  3. Pour this mixture over your tuna cubes. Stir gently to coat all the tuna.

  4. Add chopped chives, salt, and pepper. Mix everything together.

  5. Cover the bowl and pop it in the fridge for about 15 minutes. This lets the flavors blend.

  6. Take it out and give it a final stir.

Your tuna tartare is ready to serve! You can scoop it onto small plates or serve it with crackers. Enjoy your fresh and zesty dish!

Tuna And White Bean Salad

You’ll love this quick and tasty salad! Here’s what you need:

Ingredients:

  • 2 cans tuna in oil
  • 3 cups canned white beans, rinsed and drained
  • 1 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Directions:

  1. Drain the tuna, saving the oil. Put the tuna in a large bowl and break it into chunks.

  2. Add the beans to the bowl with the tuna. Mix gently.

  3. Soak the onion slices in ice water for 15 minutes. Drain and add to the bowl.

  4. Toss in the parsley, olive oil, and lemon juice. Mix everything together.

  5. Season with salt and pepper to your liking.

  6. Give it a final stir and it’s ready to eat!

This salad is perfect for a quick lunch or light dinner. You can make it ahead of time too – it tastes even better after the flavors have mixed for a while in the fridge.