If you’re wondering what to serve with teriyaki tofu, you’re in luck!
I’ve rounded up 10 of the best side dishes that go with this delicious and easy recipe.
Whether you are looking for a veggie side, a grain side, or something in between, there is sure to be something on this list that you’ll love.
So go ahead and give one (or all!) of these recipes a try the next time you make teriyaki tofu!
What Goes with Teriyaki Tofu?
The best side dishes for teriyaki tofu are rice and vegetables. For the rice, you can use white rice, brown rice, or even cauliflower rice. As for the vegetables, steamed broccoli, roasted Brussels sprouts, and sautéed cabbage are all great options.
Before deciding on a side dish to accompany your teriyaki tofu, there are a few key things to consider:
- The level of spice in the dish: If your teriyaki tofu is on the spicier side, you’ll want to pair it with a milder side dish to balance out the flavors. Alternatively, if your teriyaki tofu is on the sweeter side, you may want to choose a side dish with a bit more zing to it.
- The level of sweetness in the dish: Similarly to spice, you’ll want to consider how sweet your teriyaki tofu is when deciding on a side dish. A heartier, savory side like rice or roasted vegetables can help tone down the sweetness, while a sweeter side like fruit salad can complement the flavor nicely.
- The overall flavor profile of the dish: When choosing a side dish, it’s also important to think about what other flavors are present in your teriyaki tofu. If there are already a lot of bold flavors present, you may want to choose a simpler side dish that won’t compete with them. On the other hand, if your teriyaki tofu is on the milder side, you can get away with adding a heartier, more flavorful side dish.
With that said, here are 10 of the best side dishes to serve with teriyaki tofu:
1. Greek Lemon Rice
When you combine lemon and fresh herbs with rice, you get a bright and flavorful side dish that is the perfect complement to teriyaki tofu.
This Greek lemon rice is a great way to round out a healthy and delicious meal.
There are a few easy ways to customize this dish to your liking.
- If you want more of a lemon flavor, you can add the zest of one lemon to the rice.
- For more depth of flavor, you can sauté the rice in olive oil before adding the lemon juice and water.
- Finally, if you want a bit of texture and crunch, you can stir in some toasted pine nuts before serving.
When cooking rice, it’s important to use the correct ratio of water to rice.
For this dish, you’ll want to use 2 cups of water for every 1 cup of rice.
This will ensure that your rice is perfectly cooked and not too dry or mushy.
2. Toasted Brown Rice with Mushrooms & Thyme
Sometimes side dishes are the best part of the meal, and this Toasted Brown Rice with Mushrooms & Thyme is no exception.
It’s the perfect accompaniment to teriyaki tofu, but would also be delicious with grilled chicken or fish.
- The rice is first sautéed in a bit of olive oil until it’s nice and crispy.
- Then, mushrooms and thyme are added in and the whole mixture is cooked until the mushrooms are tender.
- Finally, some chicken or vegetable broth is added to the pan to give the rice a bit of extra flavor.
There are plenty of ways to customize this dish to suit your taste.
- For example, you could use different types of mushrooms or swap out the thyme for another herb such as rosemary or oregano.
- If you’re looking for a bit more of a flavor punch, you could also add in some garlic or green onions.
- And if you want to make it a bit more substantial, you could add in some cooked chicken or shrimp.
One important tip to remember when making this dish is to not overcook the rice.
You want it to be crispy, not mushy, so be sure to keep an eye on it while it’s cooking.
3. Low Carb Mushroom & Spinach Cauliflower Rice
If you’re on the keto diet or just trying to eat low carb, this Mushroom & Spinach Cauliflower Rice is a great side dish.
It’s easy to make and can be served with just about anything.
This dish is really easy to customize.
- If you don’t like mushrooms, you can leave them out.
- If you want to add some protein, you could cook up some bacon or sausage and add it in.
If you’re not on a low-carb diet, you could add in some cooked rice to this dish.
Just be sure to adjust the amount of liquid you use accordingly.
4. Spinach Mushroom Quinoa Skillet
Quick, healthy, and easy to whip up, this spinach mushroom quinoa skillet makes the perfect side dish for teriyaki tofu.
Packed with protein and fiber, it’ll leave you feeling satisfied without weighing you down.
Plus, it’s easily customizable to suit your taste.
- If you’re not a fan of mushrooms, feel free to leave them out.
- You could also swap the quinoa for rice or add in some other veggies you have on hand.
To make this dish even more flavorful, try sautéing the veggies in a bit of sesame oil before adding the quinoa.
5. Steamed Broccoli
Sometimes the simple things in life are the best, and that’s definitely the case when it comes to this steamed broccoli side dish.
It’s the perfect accompaniment to teriyaki tofu, and it couldn’t be easier to make.
And, it’s a great way to get your greens in!
- If you’re looking to add a little more flavor to this dish, you can try adding some garlic or ginger to the steaming water.
- You could also top the broccoli with some toasted sesame seeds or a sprinkle of soy sauce.
To make sure your broccoli is perfectly cooked, be sure to test it with a fork before you remove it from the steamer.
You want the broccoli to be tender, but not mushy.
6. Roasted Brussels Sprouts
It’s time to turn on the oven and roast up some Brussels sprouts!
This side dish is the perfect complement to teriyaki tofu.
The savory-sweet sauce of the tofu pairs perfectly with the crispy, slightly bitter Brussels sprouts.
If you’re not a fan of Brussels sprouts, you can easily swap them out for another veggie.
Roasted cauliflower, sweet potatoes, and carrots would all be delicious options.
If you’re short on time, you can always buy pre-shredded Brussels sprouts.
Look for them in the produce section of your grocery store.
7. Sautéed Cabbage
I like using the biggest pan I have for this dish so that the cabbage has plenty of room to cook evenly.
- I start by heating up my pan on medium heat with a little bit of cooking spray.
- Then, I add in my thinly sliced cabbage and let it cook until it’s soft – about 15 minutes.
- I season it with salt, pepper, and a little bit of sugar, to taste.
You can easily customize this dish to your liking.
- For example, if you want to add a little bit of spice, you can add in some red pepper flakes.
- If you’re looking for a heartier side dish, you can add in some chopped bacon or sausage.
- And, if you want to make it a little bit more of a meal, you can add in some cooked rice or quinoa.
One tip I have for making this dish is to make sure that you slice the cabbage thinly.
If you slice it too thick, it won’t cook evenly and you’ll end up with crunchy bits.
8. Fruit Salad
What are your favorite fruits?
Mine are pineapple, mango, and grapes.
I especially love them in this fruit salad! It’s a great side dish for teriyaki tofu because it’s light and refreshing.
The sweetness of the fruit pairs well with the savory teriyaki tofu.
You can really add any fruit you like to this salad.
- If you don’t like pineapple, try adding diced apples or pears.
- If you want something a little more exotic, try adding dragon fruit or kiwi.
- And if you want to make it a little more filling, add some chopped nuts or seeds.
To make this salad even more refreshing, add a squeeze of fresh lemon juice before serving.
9. Potato Salad
Potato salad comes in many different varieties, but it’s always a great side dish for teriyaki tofu.
It’s filling and satisfying, but not too heavy.
The acidity of the vinegar and the sweetness of the mayonnaise help to balance out the richness of the tofu.
There are thousands of ways to customize potato salad.
- You can add in different vegetables, herbs, or spices.
- For a more substantial salad, you can add in some chopped cooked chicken or hard-boiled eggs.
When making potato salad, make sure to use waxy potatoes like Yukon Golds or Red Bliss.
These potatoes hold their shape better when cooked and will result in a creamier salad.
10. Asian Cucumber Salad
This healthy cucumber salad with Asian spices is the perfect side dish for teriyaki tofu.
It is light and refreshing, and the perfect balance to the rich and savory flavors of the tofu.
- You can add in shredded carrots or red bell pepper for a pop of color.
- For a bit of sweetness, try adding in mandarin oranges or pineapple.
- And for a bit of heat, try adding in a sliced jalapeño or red pepper flakes.
To get the most flavor out of the salad, be sure to let it sit for at least 15 minutes before serving.
This will allow the flavors to meld together and create a truly delicious salad.
What Sauce Goes with Teriyaki Tofu?
Some of the most popular sauces to serve with teriyaki tofu are soy sauce, honey, and Sriracha. You can also go for a more unique flavor like mango, pineapple, or even grapefruit. Whichever sauce you choose, make sure it complements the flavors of the tofu and the other ingredients in your dish.
What Goes with Teriyaki Tofu? (10 Easy Side Dishes)
- Greek Lemon Rice
- Toasted Brown Rice with Mushrooms & Thyme
- Low Carb Mushroom & Spinach Cauliflower Rice
- Spinach Mushroom Quinoa Skillet
- Steamed Broccoli
- Roasted Brussels Sprouts
- Sautéed Cabbage
- Fruit Salad
- Potato Salad
- Asian Cucumber Salad
- Pick your favorite side dish from this list to serve with your tofu meal.
- Prepare the ingredients according to the recipe.
- Serve in no time!