What to Serve with Teriyaki Tuna? (10 Easy Sides)

Knowing what goes well with teriyaki tuna can mean the difference between a so-so meal and an amazing one.

You might be thinking, “Isn’t teriyaki tuna already pretty amazing on its own?”

And I’m not going to lie, it is.

But the right side dish can take it to the next level.

So, what should you serve with teriyaki tuna?

Here are ten easy sides that will complement your main dish perfectly.

What to Serve with Teriyaki Tuna

What to Serve with Teriyaki Tuna?

Some of the best sides to serve with teriyaki tuna are rice, noodles, steamed vegetables, roasted vegetables, and salad. Try pairing it with different types of rice (such as sushi rice or brown rice), soba noodles, bok choy, broccoli, or a simple green salad.

Knowing what goes well with your main dish can be the difference between a so-so meal and an amazing one.

When it comes to teriyaki tuna, there are a few key things to consider.

First, what kind of teriyaki sauce are you using?

Store-bought or homemade?

Second, what sides will complement the flavors in your sauce?

Here are 10 easy sides that go great with teriyaki tuna:

1. Garlic Butter Rice

When you want something simple but satisfying, this dish delivers.

It’s got all of the key components of a good meal – protein, carbs, and fat – and comes together in just one pot.

Plus, it’s easy to customize with whatever you have on hand.

The rice is cooked in a mixture of butter and garlic, which gives it a rich flavor that pairs well with the teriyaki sauce.

The tuna is seared and then simmered in the sauce, so it absorbs all of the deliciousness.

And the vegetables round out the meal with some fiber and nutrients.

2. Spinach Mushroom Quinoa Skillet

Quick, healthy, and easy to whip up, this one-skillet dish is packed with protein and makes a great weeknight meal.

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The quinoa provides a complete protein, while the mushrooms and spinach add fiber and nutrients.

The teriyaki sauce ties it all together with a sweet and savory flavor.

3. Cauliflower Fried Rice

If regular white rice is a little too plain for your taste, then this cauliflower fried rice is a perfect alternative.

It has all the same flavors as traditional fried rice, but with a little extra nutrition from the cauliflower.

This side dish is great for when you want something a little more filling than plain rice, but don’t want the extra calories from something like a pasta dish.

Easy Customizations

One great thing about this cauliflower fried rice recipe is that it is very versatile.

You can easily add in whatever vegetables you have on hand.

If you want to add a little more protein, you could also stir in some cooked chicken or shrimp.

And if you’re looking for a little more of a crunch, you could top it with chopped peanuts or cashews.

A Tip

When cooking the cauliflower rice, be sure to cook it until it is tender but not mushy.

You don’t want it to be too soft, or it will end up mushy when you stir in the other ingredients.

4. Mashed potatoes

It’s hard to go wrong with mashed potatoes as a side dish.

They’re creamy, comforting, and satisfying.

They also happen to go really well with teriyaki tuna.

The savory, slightly sweet sauce of the tuna pairs perfectly with the richness of the potatoes.

Easy Customizations

There are endless ways to customize mashed potatoes.

You can add in different herbs and spices, cheese, bacon, or even some cooked vegetables.

Get creative and experiment until you find a combination you love.

A Tip

If you’re short on time, you can use instant mashed potatoes.

Just be sure to follow the package directions carefully so that your potatoes turn out perfectly.

5. Roasted Beet Goat Cheese Salad

If you’re feeling fancy and want to impress your dinner guests, this is the side dish for you.

It’s also perfect if you’re looking for something healthy and vibrant to balance out a rich main course.

Beets are in season from late summer through early fall, so this is the perfect time of year to make this salad.

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Easy Customizations

Not a fan of goat cheese?

You can easily swap it out for feta or blue cheese.

Don’t have any fresh herbs on hand?

Dried thyme or oregano would work just as well.

And if you’re short on time, you can always use pre-cooked beets from the grocery store.

A Tip

To get the most flavor out of your beets, roast them in foil.

This will help to lock in their natural sweetness.

  1. Simply wrap them in foil, place on a baking sheet, and roast in a 400 degree oven for about 45 minutes.
  2. Let them cool slightly before peeling and adding to the salad.

6. Roasted vegetables

How about roasting some veggies to go along with your teriyaki tuna?

This is a great way to get some extra nutrients and color into your meal.

Roasting brings out the natural sweetness of vegetables, so they’ll be extra delicious.

Plus, it’s a quick and easy way to cook them.

Easy Customizations

There are lots of ways you can customize this side dish to suit your taste.

  • Try roasting different vegetables, or adding some spice with a sprinkle of chili flakes.
  • You could also add some fresh herbs before serving.

A Tip

To make sure your vegetables are perfectly cooked, cut them into even pieces.

That way, they’ll all roast at the same rate.

7. Simple Sauteed Vegetables

Simple, easy, and healthy – sauteed vegetables make the perfect side dish for teriyaki tuna.

They cook quickly and can be easily customized to your liking.

Plus, they’re a great way to get in some extra veggies into your diet.

Easy Customizations

One of the great things about sauteed vegetables is that they can be easily customized to your liking.

You can use whatever vegetables you have on hand, and adjust the seasoning to taste.

A Tip

If you want to add a bit of extra flavor to your sauteed vegetables, try using a bit of teriyaki sauce.

This will give them a lovely glaze and complement the flavors of the tuna perfectly.

8. Fruit salad

Choose your favorite fruits, cut them up into bite-size pieces, and mix them together in a salad.

This is a great way to get your recommended daily intake of fruit, and it’s a perfect side dish for teriyaki tuna.

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A Tip

If you’re short on time, you can buy a pre-made fruit salad at the grocery store.

Just be sure to check the label to make sure it doesn’t contain any added sugar.

9. Greek Olive Pasta Salad

If you like Greek food, then you’ll love this Greek olive pasta salad!

It’s a great side dish for teriyaki tuna because it has a similar flavor profile.

The olives add a nice salty flavor to the dish, and the pasta salad is also healthy and filling.

Easy Customizations

You can easily customize this dish to your liking.

  • For example, if you don’t like olives, you can leave them out.
  • Or, if you want a little more flavor, you can add some feta cheese.

A Tip

If you’re using jarred olives, make sure to drain them well. Otherwise, they’ll make the salad too salty.

10. Coleslaw

You can’t go wrong with a classic like coleslaw.

It’s the perfect balance of creamy and crunchy, and it’s a great way to add some extra veggies to your meal.

Plus, it’s super easy to make!

Easy Customizations

There are endless ways to customize your coleslaw.

You can add in different fruits or vegetables, use a different type of dressing, or even add some spice.

Just use your imagination and have fun with it!

A Tip

If you’re short on time, you can always use a pre-made coleslaw mix.

Just add in your favorite dressing and you’re good to go!

what goes with teriyaki tuna

What to Serve with Teriyaki Tuna? (10 Easy Sides)

Figuring out what to serve as side dishes with your main course can be tricky, but it's important to have a few options to choose from.
This article provides 10 easy and delicious side dishes that go perfectly with teriyaki tuna.
From simple salads to more complex rice and vegetable dishes, there's something here for everyone.
So next time you're stuck on what to make for dinner, remember this list of 10 amazing side dishes to pair with your teriyaki tuna!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 400 kcal

Ingredients
  

  • Garlic Butter Rice
  • Spinach Mushroom Quinoa Skillet
  • Cauliflower Fried Rice
  • Mashed potatoes
  • Roasted Beet Goat Cheese Salad
  • Roasted vegetables
  • Simple Sauteed Vegetables
  • Fruit salad
  • Greek Olive Pasta Salad
  • Coleslaw

Instructions
 

  • Choose your favorite side dish recipe to serve with your tuna dish.
  • Prepare the ingredients according to the recipe!
  • Serve in no time!
Keyword What to Serve with Teriyaki Tuna