What Sauce Goes with Chickpea Pasta? (13 Best Sauces)

Knowing what sauce goes with chickpea pasta can be a tough decision.

There are just so many delicious options!

But don’t worry, I’m here to help.

I’ve rounded up 13 of the best sauces for chickpea pasta, so you can pick the perfect one for your next dish.

And trust me, your taste buds will thank you.

What Sauce Goes with Chickpea Pasta

What Sauce Goes with Chickpea Pasta? 13 Best Sauces

As you probably know, a sauce can make or break a dish.

This is especially true when it comes to pasta.

The sauce you choose can either enhance the flavor of the pasta or completely overwhelm it.

If you’re looking for a sauce to pair with your chickpea pasta, you’re in luck.

There are a number of great sauces that go well with this type of pasta.

Here are 13 of the best sauces for chickpea pasta:

1. Alfredo Sauce

  • Thick and creamy? Check.
  • Quick and easy to make? Check.

This alfredo sauce hits all the marks, and it’s my go-to whenever I’m in the mood for a classic pasta dish.

You really can’t go wrong with this one.

Pro Tip: To give your sauce a little extra zing, try adding some crushed red pepper flakes or a squeeze of lemon juice.

2. Quick Parmesan Cream Sauce

Quick and cheesy – this parmesan cream sauce is perfect for any pasta dish.

Just add some milk, parmesan cheese, and a little bit of garlic and you’re good to go!

I like to add in a splash of white wine for an extra zing, but it’s not necessary.

You can also add in some cooked chicken or shrimp if you want to make it a heartier meal.

Pro Tip: For a richer flavor, use heavy cream instead of milk.

3. Basil Pesto Sauce

Basil pesto and pasta goes together like, well, basil and pesto.

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You really can’t go wrong with this classic combo.

And the best part is that there are a million different ways to customize it.

Here are a few of my favorite ways to change things up:

  • Add in some sun-dried tomatoes for a little sweetness
  • Swap out the basil for cilantro or mint for a different flavor profile
  • Use half olive oil and half coconut milk for a lighter version

Pro Tip: If you’re making pesto ahead of time, wait to add the Parmesan cheese until right before you use it.

Otherwise, it will make the pesto gritty.

4. Marinara Sauce

If you like the taste of fresh tomatoes, you’ll love this marinara sauce.

It’s simple to make and can be used as a base for a lot of different pasta dishes.

You can add in some extra veggies, like mushrooms or zucchini, or swap out the ground beef for ground turkey.

Pro Tip: If you want a richer flavor, add a splash of red wine to the sauce while it’s simmering.

5. Italian Arrabbiata Sauce (sugo all’arrabbiata)

How about something a little spicy?

This arrabbiata sauce is traditionally made with just a few ingredients: tomatoes, garlic, olive oil and red chili flakes.

But, there are endless ways to customize it.

  • Add in some onion, bell pepper, zucchini or eggplant for extra veggies.
  • If you’re looking for some protein, ground beef, Italian sausage or chicken all work great.
  • And of course, you can never go wrong with adding more cheese.

Pro Tip: If you want a smooth sauce, use an immersion blender (or regular blender) to blend the sauce after cooking.

6. Creamy Mushroom Sauce

I’m yet to find a recipe where mushroom sauce isn’t a good idea.

This sauce in particular is creamy, dreamy and takes less than 15 minutes to make.

Plus, it’s easily customizable – whether you want to make it vegan, gluten-free or add some extra protein.

Here are some easy customizations you can make to the sauce:

  • Swap out the cream for coconut milk to make it vegan
  • Use arrowroot flour or cornstarch in place of all-purpose flour to make it gluten-free
  • Add cooked ground beef, sausage or chicken to make it a main dish
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7. Dijon Mustard Sauce

Do you like mustard?

Do you like cream?

Well, then you’ll love this sauce!

It’s the perfect balance of tangy and creamy, and it goes well with just about any pasta dish.

Plus, it’s super easy to make.

  1. Just whisk together some Dijon mustard, heavy cream, and Parmesan cheese.
  2. Season with salt and pepper to taste.

Here are some easy customizations you can make to the sauce:

  • If you want a little more tang, add in another tablespoon or two of Dijon mustard.
  • If you want a thinner sauce, add in some chicken or vegetable broth.
  • For a cheesy twist, mix in some shredded Gruyere cheese.
  • To make it a bit more indulgent, swap out the heavy cream for half and half.

8. Lemon Butter Sauce

Lemon and butter when paired together make a classic sauce that goes well with any pasta dish.

This particular recipe is light and creamy, with just the right amount of acidity from the lemon.

You can easily customize it to your liking by adding in some garlic, red pepper flakes, or Parmesan cheese.

Pro Tip: If you want a richer sauce, add in some heavy cream or half and half.

9. Chimichurri Sauce

Green and bright, this zippy sauce is perfect for pasta, grilled meats, or even just dipping bread.

It’s easy to make and can be customized to your liking.

Here are some ideas:

  • Swap out the parsley for cilantro
  • Add a squeeze of lemon juice
  • Use white balsamic vinegar in place of red wine vinegar
  • Add crushed red pepper flakes for a little heat

Pro Tip: This sauce also works as a great marinade!

Just add your protein of choice and let it sit for at least 30 minutes (up to 24 hours) before cooking.

10. Gorgonzola Sauce

Don’t be fooled by its name – this sauce is actually pretty light, thanks to the addition of cream.

It’s got a nice tang from the gorgonzola, but if you’re not a fan of blue cheese you can swap it out for goat cheese or even feta.

The sauce comes together in under 10 minutes, which makes it perfect for a last-minute dinner.

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Pro Tip: If you want a little bit of crunch in your sauce, add some chopped walnuts or pecans.

11. Sun Dried Tomato Pesto Sauce

Instead of basil pesto (which I’m also a fan of), this sun-dried tomato pesto is my new favorite way to sauce up some pasta.

The tomatoes add a sweetness and depth of flavor that you just can’t get from basil alone.

I like to keep things simple and just use olive oil, garlic, and salt in my pesto, but you could also add in some pine nuts or Parmesan cheese.

Pro Tip: If you’re using this pesto on a pizza, top it with some crumbled feta for an extra special treat.

12. Horseradish Sauce

Zingy and flavorful, horseradish sauce is a great way to add some pep to your pasta dish. It’s also super easy to make!

Just mix together some sour cream, mayonnaise, horseradish, garlic, and lemon juice.

Season to taste with salt and pepper.

If you want to spice things up, add a pinch of cayenne pepper.

For a more mellow flavor, swap out the sour cream for Greek yogurt.

Pro Tip: This sauce is also delicious on sandwiches and burgers!

13. Olive Tapenade

Olive tapenade isn’t a sauce per se, but it’s a great way to dress up any pasta dish.

This olive paste is usually made with olives, capers, anchovies, and olive oil, and can be easily customized to your liking.

Some easy customizations you can make include adding in sun-dried tomatoes, roasted red peppers, or Kalamata olives.

Pro Tip: If you want a creamier pasta sauce, add in some goat cheese or ricotta cheese when you’re mixing in the tapenade.

what sauce goes best with chickpea pasta

What Sauce Goes with Chickpea Pasta? (13 Best Sauces)

If you want to be sure to choose a sauce that will perfectly complement your chickpea pasta dish, look no further!
This list of 13 sauces is sure to have something for everyone.
Whether you're looking for a creamy, cheesy sauce or something with a little more zing, we've got you covered.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Pasta, Sauce
Cuisine American, Italian
Servings 4 people
Calories 377 kcal


  • Alfredo Sauce
  • Quick Parmesan Cream Sauce
  • Basil Pesto Sauce
  • Marinara Sauce
  • Italian Arrabbiata Sauce (sugo all'arrabbiata)
  • Creamy Mushroom Sauce
  • Dijon Mustard Sauce
  • Lemon Butter Sauce
  • Chimichurri Sauce
  • Gorgonzola Sauce
  • Sun Dried Tomato Pesto Sauce
  • Horseradish Sauce
  • Olive Tapenade


  • Choose your favorite sauce from this list to serve with your chickpea pasta recipe.
  • Prepare the ingredients according to the recipe.
  • Enjoy in no time!
Keyword What Sauce Goes with Chickpea Pasta