What Sauce to Serve with Cauliflower Steaks? (10 Sauces)

Cauliflower steaks are a delicious and healthy alternative to meat.

They are packed with nutrients and have a satisfying texture that makes them a great main dish.

But what do you serve with cauliflower steaks?

The answer is: sauces!

In this article, I’ll go over 10 of the best sauces to serve with cauliflower steaks!

Because knowing what to serve with cauliflower steaks can be difficult enough by itself.

What Sauce to Serve with Cauliflower Steaks

What Sauce to Serve with Cauliflower Steaks?

When serving cauliflower steaks, you can choose to either keep the flavors simple or go for something bolder. A simple option would be to just drizzle the cauliflower with olive oil and season it with salt and pepper. If you want to add more flavor, you could try a lemon garlic sauce, a chimichurri sauce, or even a creamy tahini sauce.

Sauces can really elevate the flavors of cauliflower steaks and turn them into a gourmet meal.

Here are 10 of the best sauces to serve with cauliflower steaks:

1. BBQ Sauce

If you like the sweet and smoky taste of BBQ sauce, it goes great with cauliflower steaks!

I recommend using a store-bought sauce to save time, but if you have a favorite recipe, feel free to use that.

When choosing a store-bought sauce, look for one that is low in sugar and has no added preservatives.

If you want to add a little kick to the sauce, you can always mix in some cayenne pepper or hot sauce.

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2. Chimichurri Sauce

You could also add some beautiful green herbs to your cauliflower steak by making a chimichurri sauce.

This classic Argentinean sauce is made with fresh parsley, cilantro, garlic, olive oil, red wine vinegar, and crushed red pepper flakes.

It’s the perfect bright and flavorful addition to any dish, and goes especially well with grilled meats or vegetables.

Speaking of meat, click here to learn what meat to serve with cauliflower steaks.

3. Soy Sauce

Soy sauce is easy to find and has a long shelf life, making it a great pantry staple.

It’s also a versatile ingredient that can be used in sweet and savory dishes.

When it comes to cauliflower steaks, soy sauce is a great option for a sauce.

It’s salty and umami flavor pairs well with the roasted cauliflower, and it can be used as a dipping sauce or drizzled on top.

If you want to add a little sweetness to the dish, you can mix the soy sauce with honey or brown sugar.

Or, for a more savory sauce, try mixing it with sesame oil or chili paste.

4. Teriyaki Sauce

Teriyaki sauce, is thick, sticky, sweet and salty all at the same time and it’s the perfect complement to cauliflower steaks.

You can find it in the Asian section of most supermarkets, or you can make your own.

To make your own, simply whisk together soy sauce, honey, rice vinegar, garlic, and ginger.

Or, for a quicker version, you can use store-bought teriyaki sauce.

Either way, it’s an easy and delicious way to dress up cauliflower steaks.

5. Sweet and Sour Sauce

Do you like Asian food?

If you do, then you’ll love this sweet and sour sauce recipe!

It’s the perfect accompaniment to cauliflower steaks, and it’s so easy to make.

  1. Simply combine sugar, vinegar, ketchup, and soy sauce in a small saucepan over medium heat.
  2. Bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
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You can store the sauce in a jar in the fridge for up to 2 weeks.

6. Honey Mustard Sauce

It’s a simple sauce to make, and it pairs well with the cauliflower.

To make the sauce, you’ll need:

  • 1/4 cup Dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • salt and pepper to taste


  • Simply whisk all of the ingredients together in a bowl until combined.

You can adjust the amount of each ingredient to suit your taste.

For example, if you like your sauce on the sweeter side, you can add a bit more honey.

7. Aioli

Aioli is like a fancier version of mayo, and it’s delicious with cauliflower steaks.

You can make your own aioli at home, or you can buy it pre-made at the store.

If you’re making it at home, you’ll need to start with a base of mayo, and then add in garlic, lemon juice, and salt to taste.

You can also add in other herbs and spices if you want to change up the flavor.

Aioli is also great on other vegetables, like roasted potatoes or grilled corn.

8. Pesto

Pesto comes with a bold flavor that can easily overtake a dish, so go easy on it at first.

A little pesto goes a long way, especially when it’s paired with something milder like cauliflower.

If you want to tone down the garlic flavor, roast the cloves before adding them to the pesto.

You can also add more Parmesan cheese to balance out the flavors.

9. Salsa

Salsa, the Mexican superhero of sauces, is not only delicious but also healthy and low in calories.

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A great addition to any meal, salsa can be used as a dipping sauce, a condiment, or even a salad dressing.

And, it’s so easy to make at home!

All you need is a food processor or blender and some fresh ingredients.

  1. Start with tomatoes, onion, garlic, and chili peppers, then add whatever else you like: cilantro, lime juice, avocado, pineapple, mango… the list goes on.
  2. Just give everything a whirl until it’s the consistency you like and voila!

10. Marinara Sauce

Marinara sauce will add a filling, hearty component to your cauliflower steak dish.

Pick a jarred sauce that you like the flavor of and heat it up on the stove.

Once it is warmed, spoon it over your cauliflower steak.

You can also get creative and add other ingredients to the sauce, like sautéed mushrooms or onions, before spooning it over the cauliflower.

what sauce goes with cauliflower steak

What Sauce to Serve with Cauliflower Steaks? (10 Sauces)

As anybody who has ever cooked cauliflower steaks will tell you, one of the most difficult things about the dish is finding the right sauce to accompany it.
There are a multitude of options out there, and it can be hard to decide which one will best complement the flavors of the cauliflower.
In this article, I will be discussing 10 different sauces that can be used with cauliflower steaks, as well as what flavors each sauce brings to the dish.
By the end, you should have a better idea of which sauce is right for you and your "steaks".
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Sauce
Cuisine American
Servings 4 people
Calories 377 kcal


  • BBQ Sauce
  • Chimichurri Sauce
  • Soy Sauce
  • Teriyaki Sauce
  • Sweet and Sour Sauce
  • Honey Mustard Sauce
  • Aioli
  • Pesto
  • Salsa
  • Marinara Sauce


  • Pick any of the sauces listed in this article to serve with your cauliflower steaks.
  • Prepare the ingredients according to the recipe.
  • Enjoy in no time!
Keyword What Sauce to Serve with Cauliflower Steaks