The 11 Best Salads to Go with Tilapia

If you’re wondering what the best salad to go with tilapia is, look no further!

I’ve put together a collection of 11 amazing salads that work perfectly alongside this white fish.

From warm Spinach Bacon Cheese Salad to refreshing Tomato Cucumber Greek Salad, there’s something for everyone here.

Tilapia is mild in flavor and has a light flaky texture.

Pair it with these flavorful salads and you’ll never be bored again at mealtime!

Plus, many of these recipes can easily be made gluten-free or vegetarian simply by making some ingredient substitutions.

Together, these salads and tilapia will make a delicious meal that will keep your belly—and taste buds—happy all week long.

In a rush?

Here is the short answer:

The best salad to go with tilapia is Spinach Salad with Bacon, Walnuts, and Blue Cheese. This light and flavorful salad combines the crunchy textures of bacon and walnuts, the tanginess of blue cheese, and the earthy flavors of spinach for a delicious accompaniment to your fish dish.

Let’s take a look at some more salads!

salads for tilapia

1. Spinach Salad with Bacon, Walnuts, and Blue Cheese

When you combine crispy bacon, sweet cranberries, crunchy walnuts, and creamy blue cheese with fresh spinach, you get a salad that’s bursting with flavor.

This easy-to-make spinach salad is the perfect addition to any meal.

It’s packed full of nutrients and protein from the bacon, walnuts, and blue cheese – plus it has delicious hints of sweetness from the cranberries.

It pairs wonderfully with fish dishes like tilapia or even a juicy steak.

But no matter what main dish you choose for your meal, this spinach salad will surely be a hit!

2. Avocado Tomato Cucumber Salad

Who doesn’t love a good salad?

And this avocado tomato cucumber salad is no exception.

This dish packs tons of flavor in every bite, thanks to its bright and fresh ingredients.

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Avocado adds creamy richness, tomatoes give it sweetness, cilantro adds an herby note while the red onion and lemon juice add a bit of zing.

It’s perfect for summer days when you want something light but flavorful.

Plus, it goes great with any tilapia dish!

3. Cilantro Lime Mexican Quinoa Salad

Mexican cuisine is just bursting with flavor, and this cilantro lime Mexican quinoa salad perfectly captures it.

This hearty and flavorful dish is a great way to enjoy a nutritious meal without sacrificing taste.

The combination of creamy avocado, sweet corn, black beans, cherry tomatoes, and red onion makes for an irresistible mix of flavors.

To top it all off, the cilantro lime dressing gives the salad that extra kick of zestiness.

Enjoy this dish as an accompaniment to your favorite tilapia dish or as an entree in itself – it’s sure to be a hit!

4. Greek Orzo Salad

Orzo is a great, versatile alternative to traditional pasta.

It’s perfect for salads like this one, which combines all the delicious flavors of Greek cuisine in one dish.

This salad is loaded with fresh vegetables and herbs, plus feta cheese and olives for an added burst of flavor.

The dressing is simple yet flavorful – just olive oil, red wine vinegar, honey, mustard, and garlic.

It’s a light yet filling meal that goes perfectly alongside any tilapia dish or by itself as a tasty lunch option.

You can also switch up the ingredients depending on what you have in your fridge – make it your own!

5. Butternut Squash Salad

Everybody loves a good salad, and this butternut squash one is no exception.

It’s vibrant, crunchy, and flavorful – the perfect side to just about any meal.

This hearty yet light dish combines baby kale, cubed butternut squash, dried cranberries, and walnuts for an all-in-one powerhouse of nutrition.

Add some feta cheese for a hint of extra flavor and you’re in for something special.

Whether you serve it alongside your favorite tilapia dish or as the main attraction at your next dinner party, this salad will be sure to please.

6. Kale Caesar Salad

Kale isn’t just a leafy green – it’s a superfood!

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And this Kale Caesar Salad combines the nutritional benefits of kale with the classic flavor of a Caesar salad.

The combination of anchovy, garlic, Dijon mustard, lemon juice, mayonnaise, and Worcestershire sauce gives this salad an intense and delicious flavor.

Panko bread crumbs give it some added crunch.

The Parmesan cheese adds a salty finish that ties everything together perfectly.

This salad is incredibly healthy and would be great to serve alongside any fish dish like tilapia or salmon.

It takes only minutes to prepare so you can enjoy the delicious flavors without spending too much time in the kitchen!

7. Beet Salad with Arugula and Walnuts

Not only beautiful to look at, this beet salad is also packed with flavor.

The combination of creamy goat cheese and crunchy walnuts makes this a dish that’s hard to resist. And the tartness of the cranberries complements the earthiness of beets in perfect harmony.

Arugula brings it all together with its peppery flavor, while garlic and balsamic vinegar add depth and complexity to the mix.

This salad goes well with any tilapia dish but can easily stand on its own as an entrée or side dish too.

8. Roasted Potato Salad

When you add roasted potatoes to a salad, it takes the classic dish up a notch.

This particular roasted potato salad is loaded with flavor thanks to its combination of bacon, red onion, and dill weed.

The eggs give it some protein and the mayonnaise adds a creamy texture.

And for an extra kick of flavor, it’s seasoned with season salt, pepper, and salt.

The best part about this recipe?

It goes great alongside any tilapia dish!

So if you’re looking for something delicious to complement your favorite fish dinner, look no further than this tasty side dish.

9. Broccoli Bacon Salad

I can’t even begin to describe how delicious this broccoli bacon salad is.

It’s the perfect combination of salty bacon, sweet cranberries and creamy mayonnaise, with a hint of heat from cayenne pepper.

The red onion adds an extra crunchy texture, while the sunflower seeds provide a nice nutty flavor.

All these flavors combine together to create one amazing side dish that goes perfectly with any tilapia dish you serve it with!

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The best part?

You don’t need to be a master chef in order to make it – just chop up your ingredients, mix them together and enjoy!

10. Greek Salad

I’m sure you’ve tried a Greek salad before – it’s one of the most popular salads out there.

And for good reason – it’s healthy, light, and incredibly tasty!

This particular version has all the classic elements such as olive oil, red wine vinegar, and oregano.

The cucumbers, cherry tomatoes, and feta cheese add texture and flavor while olives give this salad an extra boost of briny deliciousness.

I like to enjoy this Greek salad alongside any tilapia dish or on its own as a light lunch or dinner.

It’s so easy to make that you can whip it up in no time flat – perfect for those busy days when you don’t have much time to cook but still want something nutritious and flavorful!

11. Apple Cranberry Walnut Salad

Truly, this salad is a taste sensation.

With juicy apples, tart cranberries, crunchy walnuts, and bacon (optional), it’s the perfect blend of sweet and savory.

The feta cheese adds creaminess while the dressing helps to bring all the flavors together.

This salad is so versatile that you can serve it alongside any tilapia dish or just as a light lunch on its own.

Plus, with candied walnuts, you get an extra special touch for your dinner table!

More Recipes:

10 Salads that Go with Corned Beef and Cabbage

10 Best Salads to Serve with Bouillabaisse

10 Best Salads to Serve with Shrimp and Grits

10 Best Salads to Serve with Shrimp Creole

Top 10 Salads to Serve with Shrimp Scampi

salads for tilapia

The 11 Best Salads to Go with Tilapia

When you serve a salad alongside a delicious piece of tilapia, it can elevate your dish to a whole new level. That's why I'm bringing you 11 of the best salads to go with tilapia. From light and refreshing salads to heartier options, this list has something for everyone.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 people
Calories 466 kcal


  • Spinach Salad with Bacon, Walnuts, and Blue Cheese
  • Avocado Tomato Cucumber Salad
  • Cilantro Lime Mexican Quinoa Salad
  • Greek Orzo Salad
  • Butternut Squash Salad
  • Kale Caesar Salad
  • Beet Salad with Arugula and Walnuts
  • Roasted Potato Salad
  • Broccoli Bacon Salad
  • Greek Salad
  • Apple Cranberry Walnut Salad


  • Pick your favorite salad from this list to serve with your fish dinner.
  • Prepare all of the required ingredients.
  • Make your salad in 15 minutes or less!