If you’re looking for the best sauces for swordfish, you’ve come to the right place!
Swordfish is a great-tasting fish that is often enjoyed with a variety of sauces.
In this article, I’ll be discussing the top 10 sauces that work best with swordfish.
I’ll discuss their flavor profiles, how to best prepare them, and which dishes they pair best with.
So read on to find out what the best sauces for swordfish are!
Lemon and Parsley Sauce
A classic and simple sauce for swordfish is lemon and parsley.
This sauce has a bright citrus flavor and is balanced with the grassy notes of parsley.
- To make the sauce, combine freshly squeezed lemon juice, minced garlic, and chopped parsley in a small bowl.
- Mix well and season with salt and pepper to taste.
To serve, spoon the sauce over the cooked swordfish.
Lemon and parsley sauce goes well with sides such as boiled potatoes, grilled vegetables, and a salad.
Now, this sauce you’ve probably heard of, and it’s a classic accompaniment to swordfish.
Hollandaise sauce is a buttery, creamy sauce that is made with egg yolks, butter, lemon juice, and spices.
It’s best served warm, and it’s perfect for bringing out the natural flavor of the swordfish.
It pairs well with a variety of dishes, including steamed vegetables, potatoes, and rice.
To make it, simply whisk together egg yolks, butter, lemon juice, and a dash of salt and pepper, and warm over a double boiler.
Try drizzling it over grilled, pan-seared, or baked swordfish for a delicious meal.
Beurre Blanc Sauce
This sauce is a warm emulsified butter sauce with a base of white wine, shallots, and butter.
It has a delicate flavor with a hint of acidity that pairs perfectly with swordfish.
- To prepare it, melt the butter in a pan, add the shallots, and cook until softened.
- Then, add the white wine and reduce until it thickens.
- Finally, strain the sauce and season to taste.
Beurre blanc sauce pairs well with swordfish steaks or grilled fillets.
It is ideal for adding a subtle flavor to the fish without overpowering it.
Now, if you want to go the traditional route, Chimichurri is a great sauce to pair with your fish.
This Argentinean sauce is usually made with parsley, oregano, garlic, oil, vinegar, and red pepper flakes.
When making it, you’ll want to mince the herbs and mix them with the other ingredients.
This sauce is great for grilling, but can also be used for marinating or even as a topping for cooked fish.
Additionally, it pairs well with other fish dishes and vegetables.
Chimichurri adds a nice flavor to swordfish with its combination of herbs, oil, and vinegar.
Some people prefer a little more complexity in their sauces, and for those people, Romesco Sauce is a great choice.
This Spanish condiment is made with roasted red peppers, garlic, and almonds, and is blended together with olive oil and vinegar to create a thick, flavorful sauce.
Romesco Sauce has a slightly sweet, smoky flavor that pairs perfectly with swordfish.
To prepare it, simply mix all of the ingredients in a food processor or blender and serve it as a dipping sauce or spoon it over the fish.
It is also a great accompaniment to grilled vegetables and other seafood dishes.
Fresh Herb Sauce
Herbs are awesome – not only do they add flavor and depth to a dish, but they also help to brighten and bring out the flavor of swordfish.
A fresh herb sauce is perfect for swordfish, as it adds a vibrant, herby flavor that complements the fish perfectly.
- To prepare this sauce, mix together some freshly chopped parsley, basil, thyme, oregano, and garlic.
- Then, add in some olive oil, lemon juice, and a pinch of salt and pepper to taste.
This sauce pairs well with a simple grilled swordfish steak, or can be used as a marinade for a more intense flavor.
Lime-Cilantro Butter Sauce
When you combine the tartness of limes with the freshness of cilantro, you get a flavor profile that pairs perfectly with fish.
To make a lime-cilantro butter sauce, simply melt butter in a small saucepan and stir in freshly squeezed lime juice and minced cilantro.
This sauce is best served warm and pairs perfectly with grilled swordfish.
It’s also a great accompaniment for fish tacos, ceviche, and other seafood dishes.
If you’re looking for a bright, flavorful sauce to complement your swordfish, this is a great option!
Greek Yogurt Mint Sauce
Known for being great with lamb, Greek yogurt mint sauce also pairs perfectly with swordfish.
This creamy and tangy sauce is made by combining Greek yogurt, garlic, mint, lemon juice, and olive oil.
The flavor profile of this sauce is slightly sweet, with hints of garlic and mint.
To make this sauce, simply blend all ingredients together until smooth, then season to taste.
It pairs best with dishes that have a mild flavor, such as grilled swordfish.
The yogurt mint sauce is a great way to add a refreshing flavor to your meal.
Made of lemon juice, olive oil, garlic, salt, and herbs, Salmoriglio is a classic Italian sauce that pairs perfectly with fish.
It’s light and fresh, making it a great choice for a summer meal.
To prepare it, simply mix together the lemon juice, olive oil, garlic, and herbs, then season with salt to taste.
Serve it over the cooked swordfish, or use it as a marinade before cooking.
Salmoriglio works best when served with grilled or baked swordfish and can be used to dress pasta, potatoes, and vegetables as well.
Red Wine Reduction Sauce
Lastly, a great sauce for your fish is a red wine reduction.
This sauce is made by simmering a dry red wine with aromatics like garlic and shallots, then reducing it to a thick sauce.
The sauce works well with a variety of herbs and spices, such as rosemary and thyme, to give it a complex flavor.
This sauce pairs best with a grilled or pan-seared swordfish steak and is a great way to bring out the fish’s natural flavors.
This is a simple and flavorful sauce that is sure to impress your guests.
Why is swordfish a good choice for sauces?
Swordfish has a mild, sweet flavor that pairs well with a variety of sauces. Its firm, dense texture allows it to hold up to heavier sauces without becoming overly soggy. Swordfish is also a relatively low-fat option, so it can be used to create lighter sauces while still delivering a powerful flavor.
What are the most popular sauces for swordfish?
Some of the most popular sauces for swordfish include tomato-based sauces, citrus-based sauces, pesto, and creamy sauces. Other popular options include garlic and butter sauces, vinaigrettes, and caper-based sauces.
Are there any special considerations when pairing sauces with swordfish?
When pairing sauces with swordfish, it’s important to consider the texture and flavor of the fish. For instance, if the swordfish is grilled or pan-seared, a light and simple sauce such as a vinaigrette or citrus-based sauce may be the best option. If the swordfish is covered in a heavier sauce, it’s best to choose one with complementary flavors that won’t overpower the fish.
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10 Best Sauces for Swordfish
- Lemon and Parsley Sauce
- Hollandaise Sauce
- Beurre Blanc Sauce
- Authentic Chimichurri
- Romesco Sauce
- Fresh Herb Sauce
- Lime-Cilantro Butter Sauce
- Greek Yogurt Mint Sauce
- Red Wine Reduction Sauce
- Pick any sauce from this list to serve with your fish.
- Prepare the ingredients according to the recipe.
- Serve in no time!