What to Eat with Bammy? 9 Best Sides

If you’re wondering what to eat with bammy, you’ve come to the right place.

In this article, I list 9 of the best side dishes to have with bammy.

In a rush?

Here is the short answer:

The best side dishes to serve with bammy are fried plantains, roasted yams, boiled green bananas, sautéed cabbage, and rice and peas. For a healthier option, try steamed broccoli or a green salad. You can also serve bammy with jerk chicken or curry goat.

Ready for even more?

Let’s jump right in.

What to Eat with Bammy

What to Eat with Bammy? 9 Best Sides

I love variety in my food, and Bammy provides that.

It’s a traditional Jamaican dish made from cassava flour, and it can be served as a side or main dish.

But what really makes Bammy shine is the variety of sides that can be served with it.

Here are 9 of the best side dishes for Bammy:

1. Roasted Veggies

Tossed with olive oil and balsamic vinegar (or whatever your favorite dressing is), roasted veggies are an awesome, healthy side dish that goes with pretty much anything.

I personally love them alongside bammy, but they’re also great with rice, quinoa, or even just on their own.

Pro Tip: If you’re short on time, you can roast your veggies in the oven at a higher temperature. Just keep an eye on them so they don’t burn!

3 Unique Twists:

  • Add some spice with chili flakes or curry powder.
  • Swap out the balsamic vinegar for lemon juice and fresh herbs for a bright and zesty flavor.
  • Toss in some chopped nuts or seeds before roasting for a little crunch.

2. Garlic Butter Grilled Corn on the Cob

Garlicky and buttery – two of the best flavors in the world – come together in this amazing side dish.

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The corn is grilled to perfection, and the garlic butter brings it over the top.

This dish is great alongside bammy.

Pro Tip: Soak your corn in water for at least 30 minutes before grilling to help prevent it from burning.

3 Unique Twists:

  • Swap out the butter for vegan margarine to make this dish vegan-friendly.
  • Add some cayenne pepper to the garlic butter for a little extra spice.
  • Sprinkle some Parmesan cheese on top of the corn before serving.

3. Baked Beans

Not much is simpler or more delicious than a good old fashioned side of baked beans.

They’re the perfect combination of sweet and savory, and they go with just about everything.

Plus, they’re easy to make ahead of time and they only get better with age.

Pro Tip: For an extra smoky flavor, add a few drops of liquid smoke to the sauce before baking.

3 Unique Twists:

  • Add some diced bacon to the mix for a little extra salty goodness.
  • Swap out the brown sugar for honey for a slightly different sweetness profile.
  • Toss in some chopped up jalapeños or other hot peppers for a little bit of heat.

4. Mac N Cheese

How about a family-friendly, classic side dish with a twist?

This mac n cheese recipe is delicious and easy to make. The best part is that it can be tailored to your liking.

Add in some diced ham or bacon, mix up the cheeses, throw in some peas or broccoli… the options are endless!

Pro Tip: To avoid a watery sauce, be sure to use pre-shredded cheese.

3 Unique Twists:

  • Mac N Cheese Bites – Cut the mac n cheese into small bite-sized pieces, then bake in a mini muffin tin for a fun and easy appetizer.
  • Mac N Cheese Pizza – Top your favorite pizza dough with mac n cheese instead of traditional sauce for a fun and cheesy twist on pizza night.
  • Mac N Cheese Casserole – Layer the mac n cheese with other favorite casserole ingredients like ground beef, green beans, and corn for a hearty and filling dish.
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5. Sweet Potato Fries

I love crunchy things (potato chips, anyone?), and these sweet potato fries are the perfect combination of crunchy and soft.

They’re a little bit sweet, a little bit salty, and they go great with dipping sauces.

Plus, they’re super easy to make!

Pro Tip: For extra crunch, coat the sweet potato fries in cornstarch before baking.


  • Add some spice with a cajun seasoning blend.
  • Swap out the potatoes for yams for a sweeter dish.
  • Make them into “nachos” by topping with shredded cheese, diced tomatoes, and green onions.

6. Roasted Garlic Parmesan Carrots

Raw carrots are boring… but roasted garlic Parmesan carrots?

Now that’s a side dish I can get behind.

The roasting process brings out the natural sweetness of the carrots, and the garlic and Parmesan add an unbeatable savory flavor.

Plus, they’re so easy to make!

Pro Tip: For extra crispy carrots, toss them in a bit of cornstarch before roasting.


  • Swap out the Parmesan for another cheese, like goat cheese or feta.
  • Add some spice with a pinch of cayenne pepper.
  • Mix in some fresh herbs, like thyme or rosemary.

7. Caesar Salad

Remember to get in your greens!

This classic salad is not only delicious, but it’s packed with nutrients.

The best part about Caesar salads is that they’re so versatile.

You can add just about anything to them and they’ll taste great.

Pro Tip: When making the dressing, use mayonnaise instead of oil for a richer flavor.

3 Unique Twists:

  • Add grilled shrimp or chicken for a protein-packed meal.
  • Mix in some diced avocado for a creamy twist.
  • Top with crispy bacon bits for an extra savory kick.

8. Garlic Bread

Who doesn’t like garlic bread?

It’s the perfect side to any meal, whether you’re serving pasta, salad, or soup.

And it’s so easy to make!

This dish only requires a few simple ingredients that you probably already have in your kitchen.

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Pro Tip: For extra flavor, try roasting the garlic before spreading it on the bread.

3 Unique Twists:

  • Add some heat by sprinkling red pepper flakes on top.
  • Swap out the traditional butter for pesto or olive oil.
  • Top with shredded cheese or crumbled bacon for an extra indulgent twist.

9. Potato Salad

Potato salad comes in many different forms, but my favorite has always been the classic American version with mayonnaise, mustard, celery, and onions.

This dish is great because it’s hearty enough to be a meal on its own, but can also be served as a side.

Pro Tip: For a lighter potato salad, swap out the mayonnaise for Greek yogurt.

3 Unique Twists:

  • Add in some chopped up bacon or pancetta for a little extra flavor and crunch.
  • Swap out the white potatoes for sweet potatoes for a fun twist on the classic dish.
  • Add in some chopped up fruit like grapes or apples for a little sweetness and color contrast.


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what to serve with bammy

What to Eat with Bammy? 9 Best Sides

Can you imagine eating Bammy without any sides? No, right?
Well, worry not, because we've got you covered. Here are 9 of the best sides to go with your Bammy.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Side Dish
Cuisine American, Jamaican
Servings 4 people
Calories 388 kcal


  • Roasted Veggies
  • Garlic Butter Grilled Corn on the Cob
  • Baked Beans
  • Mac N Cheese
  • Sweet Potato Fries
  • Roasted Garlic Parmesan Carrots
  • Caesar Salad
  • Garlic Bread
  • Potato Salad


  • Choose any of these sides to serve with your bammy.
  • Prepare the ingredients according the recipe.
  • Enjoy in no time!
Keyword What to Eat with Bammy